North Coast Naturopathic Medicine

11/29/2025

🤔 Fast Fact Friday 🧠

Blood pressure is more than just a number, it’s a window into your heart and overall vascular health. It reflects the force of blood pushing against your arteries as your heart works, and staying aware of it can help you understand your body better.

Many everyday factors, like stress, sleep, activity, and diet, can influence blood pressure. Paying attention to trends over time, rather than a single reading, can provide valuable insight into your cardiovascular wellness.

Regular check-ups with a healthcare professional are key for keeping track of your numbers. And while everyone’s journey is unique, supporting your heart through movement, balanced nutrition, and stress management can contribute to overall health and wellbeing.

If you’d like to learn more about monitoring your blood pressure or want guidance on supporting your cardiovascular health, reach out to our clinic to schedule an appointment with our team of professionals. We’re here to help you take proactive steps toward your wellness journey.

707-840-0556 | ncnatmed.com

11/28/2025

🚨 Giveaway Alert! 🚨

We’re so grateful for our wonderful community and we want to give a little something back!

Enter our North Coast Naturopathic Medicine Giveaway for your chance to win a $100 gift basket of supplements.

How to enter:
✅ Share this post to your story or feed
✅ Comment “shared” and tag a friend in the comments

Sharing helps us reach others who value holistic wellness — thank you for being part of our journey! 💚
Winner announced December 3rd .

11/28/2025

PRP (Platelet-Rich Plasma) and Prolotherapy are cutting-edge regenerative therapies that help your body heal naturally. Prolotherapy, used since the 1930s, stimulates tissue repair by encouraging collagen production in ligaments and joints, strengthening weakened areas over time. PRP, derived from your own blood, accelerates healing, reduces inflammation, and supports recovery from injuries or chronic pain. Both therapies are minimally invasive and can be effective alternatives to surgery for chronic joint, tendon, or ligament issues. Studies show patients often experience improved mobility, reduced pain, and faster recovery after treatment. For even greater results, PRP and Prolotherapy can be combined with other regenerative treatments like Ozone Therapy or FSM, helping your body repair and restore itself from the inside out.

Interested in learning more? Call us!

707-840-0556 | ncnatmed.com

11/28/2025

PRP stands for Platelet-Rich Plasma—a therapy that uses your own blood to help your body heal naturally. 🩸 We take a small sample of your blood, concentrate the part rich in growth factors, and use it to support areas that need repair—like achy joints, thinning hair, or tired skin.

Less pain and a boost from your own biology!

Curious to learn more? Call us at 707-840-0556 or visit ncnatmed.com to schedule a consultation.

North Coast Naturopathic Medicine North Coast Naturopathic Medicine is excited to welcome Dr. Amy Williamson, ND! Where Wellness Comes Naturally Become a Patient At North Coast Naturopathic Medicine, we harness your body's innate healing power to achieve optimal health and well-being. With over 45 y...

11/27/2025

11/27/2025

🚨Hurry Before Giveaway Ends! 🚨

We’re so grateful for our wonderful community and we want to give a little something back!

Enter our North Coast Naturopathic Medicine Giveaway for your chance to win a $100 gift basket of supplements.

How to enter:
✅ Share this post to your story or feed
✅ Comment “shared” and tag a friend in the comments

Sharing helps us reach others who value holistic wellness — thank you for being part of our journey! 💚
Winner announced December 3rd .

11/27/2025

Breathe new life into your healing journey with Ozone Therapy and Dr. Peachy this Therapy Thursday!

Ozone therapy is a unique treatment that uses a special form of oxygen to support the body’s natural healing and recovery processes. It can help improve circulation, oxygen delivery, and overall cellular function, which may contribute to better energy and wellness. Many people seek ozone therapy for chronic fatigue, immune system support, joint discomfort, or lingering issues from injuries. Ozone injections, often used locally in joints or soft tissue areas, aim to stimulate the body’s natural repair response right where it’s needed. This can be especially helpful for those dealing with stubborn pain or slow-healing tissues.

Ozone therapy has also been used to support recovery after illness and to help the body handle oxidative stress more efficiently. Some individuals report clearer thinking, improved stamina, and feeling more balanced after treatment. Because ozone works with the body’s natural systems, it offers a gentle and holistic approach to wellness. Ozone injections and systemic ozone therapy can complement other regenerative therapies like PRP or prolotherapy, offering additional support for the healing process.

At our clinic, Dr. Peachy provides ozone therapy in a comfortable and safe environment, tailoring each treatment to the patient’s needs. Whether used for general wellness or targeted support, ozone therapy is a powerful tool in integrative care. If you're curious about how it may benefit you, we’d love to help you explore your options.

707-840-0556 | ncnatmed.com

11/27/2025

With the rain arriving and mushrooms popping up all over Humboldt, it seems like a great time to discuss the amazing health benefits that these little things can offer.

Are you aware of the health benefits of mushrooms? While there are a diverse array of health benefits from medicinal mushrooms, one of the amazing ways they can support us is through enhancing our immune system and decreasing inflammation. Not only do they bolster our innate and adaptive immune system’s response to infections, but they can also help decrease the impact of autoimmune conditions! This fascinating effect is known as an immunomodulator, in which it helps bring our immune system into balance by supporting the weakened aspects while also calming the overactive parts at the same time.

The first article listed below offers a robust look into the antiinflammatory and immunomodulating properties of a variety of fungal metabolites, while the second article provides a deep-dive into 5 mushrooms that are particularly supportive of the immune system in regards to integrative cancer treatments.

And if you’re looking for additional ways of strengthening your immune system, our Naturopathic Doctors are here to support you with an integrative approach to your health. Call us today at 707-840-4050 or visit us at ncnatmed.com for more information.

Articles:
1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1160565/
2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684115/

11/26/2025

🚨 One Week Left! Don’t Miss Out! 🚨

We’re so grateful for our wonderful community and we want to give a little something back!

Enter our North Coast Naturopathic Medicine Giveaway for your chance to win a $100 gift basket of supplements.

How to enter:
✅ Share this post to your story or feed
✅ Comment “shared” and tag a friend in the comments

Sharing helps us reach others who value holistic wellness — thank you for being part of our journey! 💚
Winner announced December 3rd .

11/26/2025

We**am Wednesday Spotlight: Chronic Sinus Issues with Dr. Williamson

If you find yourself constantly battling sinus pressure, congestion, or headaches, you’re not alone. Chronic sinus issues can have many underlying causes, from allergies and inflammation to immune imbalance or structural concerns.

In this video, Dr. Williamson explains how we look deeper than just the symptoms to identify and treat the root causes of chronic sinus problems. By supporting the body’s natural healing processes, long term relief is possible.

At North Coast Naturopathic Medicine, our goal is to help you breathe easier and feel better, naturally.

Call or visit us online to schedule your appointment today!

707-840-0556 | ncnatmed.com

11/26/2025

✨ Testimonial Tuesday ✨

We are so grateful when our patients share their stories. Blake’s words are a beautiful reminder of why we do what we do. At North Coast Naturopathic Medicine, our goal is to provide compassionate care, listen deeply, and offer natural solutions that bring hope and healing.

Thank you, Blake, for trusting us with your health journey. 💚

💻 ncnatmed.com
📞 707-840-0556

North Coast Naturopathic Medicine North Coast Naturopathic Medicine is excited to welcome Dr. Amy Williamson, ND! Where Wellness Comes Naturally Become a Patient At North Coast Naturopathic Medicine, we harness your body's innate healing power to achieve optimal health and well-being. With over 45 y...

11/25/2025

🚨 Giveaway Alert! 🚨

We’re so grateful for our wonderful community and we want to give a little something back!

Enter our North Coast Naturopathic Medicine Giveaway for your chance to win a $100 gift basket of supplements.

How to enter:
✅ Share this post to your story or feed
✅ Comment “shared” and tag a friend in the comments

Sharing helps us reach others who value holistic wellness — thank you for being part of our journey! 💚
Winner announced December 3rd .