Herbal Living and Healing

Herbal Living and Healing Activating Calm Awareness, Healthy Connections, Self-Love, Empowerment w/ Tapping, Mindfulness, Herbs

I make and sell various herbal infusions, including custom formulas for clients, and teach classes and workshops in my community. This page is for inspiring and bringing people together who are interested in herbal healing by sharing herbal information, tips and recipes. Please feel free to share your experiences, herbal knowledge and recipes as well. If you are interested in working with an herba

list, I can be contacted here and am currently taking clients. I have a love for gardening, making herbal goodies, cooking with herbs, teaching and inspiring others to work with healing plants.

There are a few spaces still available. ☯️☯️☯️Message, call, or email if you are interested. Spring series starts this w...
04/20/2026

There are a few spaces still available. ☯️☯️☯️
Message, call, or email if you are interested. Spring series starts this week.

Things are crazy in the world and the best thing we can do for ourselves is find ways to relax and restore our energy. T...
04/13/2026

Things are crazy in the world and the best thing we can do for ourselves is find ways to relax and restore our energy.

Tai chi and movement meditation practices are a wonderful way to do that. Both of these classes help with gently stretching and strengthening your body, improving balance and coordination, regulating your stress response, and enhancing calm inner peace.

Call or email for more info and to register. Classes start the week of April 21st. Spaces are limited. Location in Mckinleyville.

What if your emotional triggers didn’t control you?What if your nervous system knew how to return to calm… quickly, gent...
04/13/2026

What if your emotional triggers didn’t control you?
What if your nervous system knew how to return to calm… quickly, gently, naturally?

Through the power of tapping, Candice guides you into a deeper relationship with your inner world—where triggers become gateways to healing, not patterns you stay stuck in.

In this workshop, you’ll be introduced to Emotional Freedom Technique (EFT) as a practical, embodied tool to soften reactivity, regulate your nervous system, and begin rewiring subconscious patterns rooted in stress, fear, and past experiences.

This is a space to meet yourself with compassion…
to release what you’ve been holding…
and to return to a grounded sense of clarity and calm.

As part of a larger EFT journey, this workshop supports you in:

• Softening emotional triggers and stress responses
• Rewiring subconscious patterns around safety and worth
• Building a steady, regulated internal state
• Stepping into the empowered, aligned woman you’re becoming

💫 Drop-In $15 / FREE for Frequency Studio Members (Catch all replays in the Studio)

Drop-In registration
:
https://www.mysticgardens.love/store/p/eftjourney

OR

Join The Frequency Studio — a virtual healing arts & quantum alignment space for women — and get:

• Access to this workshop + the full live workshop schedule with 13+ teachers, coaches, and practitioners
• A growing library of breathwork, somatic healing, yoga, ritual & spiritual practices
• A private sisterhood community to connect and integrate
• Direct access to practitioners, coaches, and healing sessions

✨Join the studio + explore the full schedule here:
https://thefrequencystudio.circle.so/thefrequencystudio

https://facebook.com/events/s/tapping-for-triggers-stressors/956006076897719/

Learn how to work with stress responses using Emotional Freedom Technique. We’ll gently clear reactivity and build emotional sovereignty through guided tapping.

03/26/2026

This is your brain before and after EFT Tapping. 🧠

These fMRI brain scans come from a peer-reviewed study on food cravings.

The "before" scan shows heightened activation in areas linked to stress and emotional reactivity. The "after" scan? A visibly calmer brain.

Research suggests that Tapping helps improve top-down regulation — meaning your rational brain stays online, even when stress and triggers show up.

This isn't just something you "feel." It's something you can SEE.

Curious about the science behind Tapping? Dive in here: https://www.thetappingsolution.com/science/index.php

A Tribute to Margy Emerson:Grace When I think of grace I think of delicate flowers that enchant you with their beauty. O...
02/27/2026

A Tribute to Margy Emerson:

Grace
When I think of grace I think of delicate flowers that enchant you with their beauty. Orchids, lotus, roses, lilies, trilliums, passionflower…just to name a few.

I think of large cats like tigers, leopards, and lions.
How they move with precision, swiftness, and strength. How herons and egrets fly and stand with endless patience. How each step is taken with graceful intention and subtlety. I think of hawks and eagles and how they majestically perch with observance, then swop down to catch their prey.

When a human embodies grace, they move with lightness, floating with an effortless effort. At the same time, they are rooted and grounded.
Soft and gentle yet strong and firm.

They move like the breeze and water. At times they can be gently rustleing the leaves or a trickling stream. Other times they may come through with a ferocity that cleanses and erodes away what needs to be to restore balance.

Those embodying grace are empowered and are empowering. Thoughtful, encouraging, questioning, and understanding. Wise with humility. They love, live, move, and speak with intentionality. They captivate those who are ready to grow while intimidating those who are too afraid to face truth.

This was Margy, my tai chi teacher and mentor. I admired her beauty and reverence. Her devotion to her practice, her community, Mother Earth, artistic expression, and restoring balance, especially through the divine feminine.

Her dedication to political activism and pouring her heart and soul into change and standing up for what was right.

She was reserved and expressive. Stoic and passionate. She had a gift of bringing people together and inspiring leadership. At the same time, there was no telling her what to do. How to live or how to die.

Her wisdom was anchored in an understanding that she knew nothing yet was all encompassing. Her friends and community were in awe of her wisdom and perspective. Her knowledge was vast, more than we would have time to learn.

Not only have we lost a beautiful and inspiring woman, mentor, teacher, and friend. A wisdom died with her, yet it still lives on with what we learned and experienced by her presence.

She lived with integrity and from the beginners mindset with philosophical exploration. She was guided by a passionate force within her and beyond just herself. She embodied a balance of both yin and yang with discernment of how to ebb and flow between the energies from moment to moment.

Her words were eloquent and thoughtful. Her humor was dry and lighthearted. Her passion and conviction inspired us all. She touched the lives and hearts of many, leaving us both heart broken and heart-filled, connected to something beyond us all.

I am not sure if she realized how grateful I was for the immeasurable gifts she gave me. How she significantly changed my life not only with a profound practice and rare tai chi form, but her encouragement to keep the Wu form alive and her blessing to continue teaching it.

There is no following in her footsteps because we are on different journeys but she did guide me on my path in many ways that I did not have a chance to thank her for and acknowledge to her the difference she made in my life.

When I met Margy, I was more lost than I realized. Wondering aimlessly trying to find my path. To find peace and acceptance. To feel connection. To find myself.

The confidence and grace I have now is because of her belief and trust in me. She saw something in me I was unable to see in myself at that time. Every time, I wanted to give up or question my journey, I remembered her words and her presence. They always bring me back to my purpose and give me strength to keep taking steps on my path and navigate the obstacles and rough terrain with grace and growth.

I don’t think I will ever be as eloquent and poetic as she was with her words, but I will aspire to achieve an understanding of the world, tai chi, yin and yang, and Taoism in my own way.

To become as good of a teacher and deepen my understanding of the beautiful gift she gave me, the Tai Chi Wu Form, Kao Style.
on

Happy New Year! This upcoming year has powerful yang energy of momentum, transformation, resilience, endurance, and leav...
02/17/2026

Happy New Year! This upcoming year has powerful yang energy of momentum, transformation, resilience, endurance, and leaving behind what doesn’t serve you! 🔥🐎☯️

Fall Tai Chi Series starts this week. A few spots are still available in both beginning classes. Located in mckinleyvill...
09/15/2025

Fall Tai Chi Series starts this week. A few spots are still available in both beginning classes. Located in mckinleyville.

☯️ Regulate your nervous system
☯️ Feel relaxed and grounded
☯️ Adapt to stressors with resilience
☯️ Feel restored
☯️ Increase balance and coordination
☯️ Enhance the immune system
☯️ Support brain functions

Get all these benefits and more with a weekly movement meditation practice. Message for more details and to sign up.

Fall Tai Chi Series starts next week. Limited availability!!  Message for more details and to sign up. ☯️ Regulate your ...
09/09/2025

Fall Tai Chi Series starts next week. Limited availability!! Message for more details and to sign up.

☯️ Regulate your nervous system
☯️ Feel relaxed and grounded
☯️ Adapt to stressors with resilience
☯️ Feel restored
☯️ Increase balance and coordination
☯️ Enhance the immune system
☯️ Support brain functions

Get all these benefits and more with a weekly movement meditation practice.

Two Tai Chi Classes for Summer starting July 8th.Practice outdoors at Redwood Park or indoors in Mckinleyville. Days, ti...
06/27/2025

Two Tai Chi Classes for Summer starting July 8th.
Practice outdoors at Redwood Park or indoors in Mckinleyville. Days, times, and price on flyer. Message or email to secure your spot. Spaces are limited.

☯️ Tai Chi & Movement Meditation ☯️
Ground and center yourself using movement meditation. We will explore Tai Chi Chih, Tai Chi Sun, Qigong, and gentle stretching to improve mental clarity, focus, balance, and coordination while calming the nervous system.

☯️ Traditional Wu Style ☯️
Graceful movements enhancing energy, relaxation, nervous system regulation, mindfulness, and meditative practices. Gently strengthen your body, balance, and coordination while activating calm inner peace.

Come say hi and mingle with Humboldt’s Women Healers and Practitioners 🌿💜✨
05/03/2025

Come say hi and mingle with Humboldt’s Women Healers and Practitioners 🌿💜✨

There are still a couple of spaces open in the beginning classes. Relax and Restore with gentle movement and mindfulness...
04/22/2025

There are still a couple of spaces open in the beginning classes.
Relax and Restore with gentle movement and mindfulness practices.
Tai chi Sun & Qigong meets Wednesday’s 6:15-7:15
Tai Chi Wu meets Thursday’s 10:45-11:45.

Message to reserve your spot! ☯️

Address

McKinleyville, CA

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