The Happy Juice Chick

10/07/2025

Something’s brewing for your hair… 👀

If it feels thinner, flatter, or fussier lately, you’re not imagining it.

Join my free 3-day pop-up class — Fermented Hair Care 101 — starting Oct 13.

💛 Learn how hormones affect your hair and scalp
💛 Discover the power of fermentation (think kombucha for your hair)
💛 Get your free Scalp Health Guide + $10 off code

RSVP here: https://www.facebook.com/share/1AWkDaeCzZ/
or comment HAIR and I’ll send you the details.

10/07/2025

Welcome to The Happy Juice Chick, your corner of calm, confidence, and curiosity about what really drives women’s wellness after 40.

I help women rebalance hormones, reduce stress, and support their gut-brain-skin connection through natural routines and functional products that help them look and feel their best — including the Amare Global wellness line, The Rootist fermented hair care, and Neuroscience skin care.

You’ll find daily tips, mocktail and smoothie recipes, functional drink inspiration, and educational pop-up classes focused on midlife wellness, mental clarity, and confidence from the inside out.

Whether you’re here to learn, sip, or share — you’re in the right place.

📩 Message me anytime for a free resource guide or to learn how to partner with me in the mental wellness movement.

09/27/2025

Stress is not going anywhere, but how we respond to it can change everything. Over the past few weeks, I have seen how many of us are carrying fatigue, anxious thoughts, and burnout. Add in daily responsibilities and the shifts that hormones bring, and it can feel like more than any of us should have to manage.

That is why I created "Calm Is the New Power Move." It is a complimentary guide that explains how stress affects the body and the daily habits that help you build stress resilience so you can feel less stress reactive, more steady, and more like yourself again.

https://www.happyjuicechick.com/post/calm-is-the-new-power-move-simple-habits-for-stress-resilience

09/09/2025

Struggling with breakouts, dull skin, or inflammation — no matter what skincare you use? It might not be about your products.

Research shows a powerful connection between your gut microbiome and your skin health.

This post explains how gut health affects skin, signs of imbalance, and how to glow from the inside out with daily rituals, nutrition, and mood support.

https://www.happyjuicechick.com/post/gut-brain-skin-connection-stressed-skin-support

gut health and skin | gut-skin connection | glow from the inside out | how to improve skin naturally | clear skin tips | microbiome and skin | healthy skin after 35

09/07/2025

Why am I always so tired????? 5 hidden causes of low energy in women 35+

Why Am I Always So Tired? 5 Hidden Causes of Low Energy in Women 35+

08/17/2025

When I first said yes to the wellness business, I thought it would look like every other experience.

I was wrong — in the best way.

Here’s what I’ve learned so far:
— It’s about partnerships, not just products
— Mental wellness is the foundation, not an afterthought
— Community beats competition, every single time

If you’ve been burned out, skeptical, or just curious if business can feel different… it can.

Reply TUESDAY and I’ll invite you to our next Welcome call.

08/16/2025

I’m Nelea — a certified mental wellness coach, mentor, and the Happy Juice Chick. For years I’ve been teaching women how to feel better from the inside out and how to build something that actually fits their life.

I started this page because I know what it feels like to:
– Outgrow your last chapter
– Want more energy and clarity
– Crave purpose, community, or a new way to work

Around here, you’ll find:
✨ Gut-brain wellness explained simply
✨ Honest talks about stress, hormones, and midlife shifts
✨ Business built with clarity instead of chaos
✨ Support that makes you feel seen (not sold to)

So whether you’re here for health, you’ve realized mental wellness matters, mentorship, or a new path in business… welcome. You belong.