The Happy Juice Chick

08/17/2025

When I first said yes to the wellness business, I thought it would look like every other experience.

I was wrong — in the best way.

Here’s what I’ve learned so far:
— It’s about partnerships, not just products
— Mental wellness is the foundation, not an afterthought
— Community beats competition, every single time

If you’ve been burned out, skeptical, or just curious if business can feel different… it can.

Reply TUESDAY and I’ll invite you to our next Welcome call.

08/16/2025

I’m Nelea — a certified mental wellness coach, mentor, and the Happy Juice Chick. For years I’ve been teaching women how to feel better from the inside out and how to build something that actually fits their life.

I started this page because I know what it feels like to:
– Outgrow your last chapter
– Want more energy and clarity
– Crave purpose, community, or a new way to work

Around here, you’ll find:
✨ Gut-brain wellness explained simply
✨ Honest talks about stress, hormones, and midlife shifts
✨ Business built with clarity instead of chaos
✨ Support that makes you feel seen (not sold to)

So whether you’re here for health, you’ve realized mental wellness matters, mentorship, or a new path in business… welcome. You belong.

08/16/2025

You might be here because:

– You’re tired of hustle culture and want a healthier way to grow
– You’re craving community, not competition
– You want your business to feel authentic — like you
– Or maybe, you just want to feel better in your own skin

If that’s you, you’re in the right place.

I don’t believe in pressure or cookie-cutter success. I believe in…

❤️ Mentorship, not management
❤️ Clarity over chaos
❤️ Building something you’re proud of

And if you’ve ever wanted to try again (or try for the first time), this is your space to explore — at your own pace.

Drop a ❤️ if this feels like you.

08/16/2025

Not sure where to start? Totally normal.

This isn’t just about me or you — it’s about us. A community of women who are ready to do things differently.

We do things differently because we believe differently:
– Values > volume
– Mentorship > management
– Businesses that feel like ours — because they are

And here’s the part most people miss: you don’t have to figure it out alone.

We’ve got simple systems that guide you from day one — whether you’re here for better wellness, a side income, or a new chapter of leadership.

Whether you’re tiptoeing in or diving deep, here are 3 ways to plug in:

1️⃣ Follow along for daily wellness and business support
2️⃣ Grab a free guide (stress, gut health, Canva made easy — I’ve got tools that help)
3️⃣ DM “START” if you’re curious about partnering and want the info (no pressure, just options)

👉 Comment below with 1, 2, or 3 — where would you like to start?

08/13/2025

The answer may surprise you. So, let me paint you a quick picture.

Some days you’re in the zone: your inbox is handled, ideas flow, decisions feel easy, and you’re crossing things off like you’ve got a personal assistant.

Other days? Too many days lately? Your brain is foggy, your focus drifts, and even small tasks feel like you’re climbing a hill (in heels).

Here’s the answer and the truth: mental clarity isn’t just a mindset thing. It’s a physiology thing.

Your gut and brain are in constant conversation, and when that connection is firing on all cylinders, you think faster, create better, and handle stress without it derailing your day.

If mental clarity is the #1 productivity tool no one talks about, just know your gut is the engine that keeps it running.

Want to see how I help people tap into that clarity? Reply FOCUS or sendme a message.

08/10/2025

Better business starts with mental wellness .., I learned that the hard way.

I used to think “making it” meant saying yes to everything, ignoring my gut, and pushing through exhaustion. It didn’t work.

Somewhere along the way, I realized my business couldn’t thrive if I was running on fumes. Mental wellness isn’t optional. It’s the foundation.

Now I have 3 non-negotiables:
• Protect my energy and boundaries
• Prioritize recovery over hustle
• Stay aligned with my values

When I found a business built on gut-brain health, ingredient integrity, and sustainable leadership, I knew I’d found my place.

Because helping other women succeed in a way that’s sustainable means showing up with resilience, empathy, and encouragement.

And that only happens when I protect my mental wellness.

08/09/2025

https://www.happyjuicechick.com/post/why-i-said-no-to-hustle-culture-and-yes-to-mental-wellness-in-business

A personal reflection on how prioritizing mental wellness in business opened the door to the right opportunities, people, and a healthier way to succeed.

08/09/2025

Tell me. What’s the best no you’ve ever said that made room for a better yes?

There was a time I thought success meant saying yes to everything.

Every collaboration. Every late-night call. Every “quick favor” that wasn’t quick at all.

It felt like I was moving fast … but in reality, I was just running in circles.

Somewhere along the way, I realized my energy was my most valuable business asset. And I started guarding it like it mattered. Because it does.

Now I say no more often than I say yes.

And the yeses? They’re the ones that light me up, challenge me in the right ways, and bring the right people closer.

No chasing. No proving. Just choosing.

📩 Reply THURSDAY if you want to be invited to our next behind-the-scenes business chat and see if the Mental Wellness Company could be a better “yes” for you.

07/29/2025

https://www.happyjuicechick.com/post/the-mood-boosting-skincare-routine-that-starts-with-a-drink

07/15/2025

Three things I really learned when I said yes to this wellness business.

Not anything from a pushy intro call.
Not hype, a hustle, or a polished promo video.

But the kind of lessons that actually changed how I lead, connect, and protect my peace.

Because for me, this isn’t about selling products.

It’s about building something rooted in mental wellness — and mentoring women to do the same.

This one’s for the women who are leading with empathy, not pressure.

The ones who know: a regulated nervous system will take you farther than any perfectly polished pitch ever could.

Save this for when you need to remember your nervous system matters more than a sales script. You’ll be valued here.

And if you’re curious what we do actually say on our intro calls?

Reply TUESDAY and I’ll invite you to the next one.

Which one of these “things” hit home the most for you?

07/13/2025

What if your skin's not the problem — but your stress is? Here's a little of what I've learned about the gut-brain-skin connection and what to do when your glow goes missing. (link in comments)