Mallory Rhodes

Mallory Rhodes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mallory Rhodes, Health & Wellness Website, Fullerton, CA.

Licensed Esthetician (CA + TX)
Certified Women's Health Coach
Fangirl: Glowing Skin/Non-Toxic Beauty
Heart/Gut-Health Focused | Let's Connect โคต๏ธ

http://bio.site/MalloryRhodes

11/29/2025

I lost both my parents to heart disease.

When my annual physical in March (โ€˜25) revealed undesirable blood markers, I knew I needed to make big shifts. ๐˜ ๐˜ท๐˜ฐ๐˜ต๐˜ฆ๐˜ฅ ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ๐˜ด๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜ช๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ข๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฃ๐˜ฆ๐˜ฅ (I was 34) to see if lifestyle intervention could help. I know this isnโ€™t always the case โ€ฆ

๐Œ๐ฒ ๐€๐ฉ๐จ๐ ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐ŸŽ๐Ÿ– ๐ญ๐จ ๐Ÿ•๐Ÿ” ๐ข๐ง ๐Ÿ‘ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ. ๐‹๐(๐š) - ๐ญ๐ก๐ž ๐ฆ๐š๐ซ๐ค๐ž๐ซ ๐ญ๐ก๐ž๐ฒ ๐ญ๐ž๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐ข๐ฌ โ€œ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ซ๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญโ€ - ๐Ÿ•๐Ÿ– ๐ญ๐จ ๐Ÿ’๐Ÿ” ๐ข๐ง ๐Ÿ– ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ.

Comment ๐‚๐‡๐„๐‚๐Š๐‹๐ˆ๐’๐“ and Iโ€™ll send a quick checklist/guide straight to your DMโ€™s with the ๐Ÿ“ ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฌ that made the biggest impact on lowering my markers - ๐˜•๐˜ˆ๐˜›๐˜œ๐˜™๐˜ˆ๐˜“๐˜“๐˜ .

My name is Mallory and Iโ€™ve been a Licensed Esthetician for 14+ years and now work as an Integrative Health Coach suppor...
11/25/2025

My name is Mallory and Iโ€™ve been a Licensed Esthetician for 14+ years and now work as an Integrative Health Coach supporting women in their individual health transformations through lifestyle/nutrition changes.

Iโ€™m a SoCal native living in the Dallasโ€“Fort Worth area, and still travel back to California regularly to see clients for Esthetic services. I also work with women virtually all over the country that want to clean up their daily skincare routines and make more conscious hormone-healthy choices when it comes to beauty/lifestyle products.

My own healing journey started in 2018, when years of stress finally caught up with me. In 2020, I came off hormonal birth control (after 12 years) and began the long (and honestly, empowering) process of getting my cycle back, clearing my skin, and making strides towards healing my gut. That journey shaped everything I do today.

Most recently, Iโ€™ve had huge success lowering my heart-health markers, naturally โ€” and itโ€™s made me even more passionate about helping other women address their health concerns in a committed, natural way. I believe our bodies are incredibly capable of healing when you give them the right support.

Iโ€™m currently working towards becoming Nationally Board Certified as a health coach, and Iโ€™m obsessed with good food, quality ingredients, self-care, natural healing, non-toxic beauty, and helping other women step into the best versions of themselves.

Iโ€™m so happy youโ€™re here ! Iโ€™m here to make real-world connections so stop by my DMโ€™s so we can connect! For more info about what I do, click the link in my bio to visit my website.

11/06/2025

Let me start off by saying ๐ˆ ๐‡๐€๐“๐„

the word โ€˜๐๐ข๐ž๐ญโ€™. In my opinion a diet is something you start and stop thatโ€™s usually restrictive of some sort. No thanks.

I decided to change the way I ate. Slow down. Have less caffeine. Less starches (which turn to sugar). Less sweets. Less dairy. Focus on consuming more meat (quality meat). This was an experiment. No tracking food. No daily weigh inโ€™s.

Similarly to how you purchase a new foundation at Sephora to see how you like it ... I decided to play with my day to day eating habits to see how my body would respond.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐š ๐๐ข๐ž๐ญ.

Iโ€™m a big proponent of taking your health into your own hands. Listening to your body. Watching, waiting, seeing what works for you.

My doctor 5 months ago suggested that I take out of my diet anything containing cholesterol and get on a statin. She walked into the room yesterday and said โ€œ wow, youโ€™ve lost weight. Are you trying to?โ€ I said no .. just trying to lower inflammation naturally.

When she asked what Iโ€™ve done I told her part of what has worked for me lately is consuming more meat (red meat at that) and less starches. Her response, โ€œIโ€™d rather you consume meat than starches anyway.โ€

This wasnโ€™t her suggestion to me 5 months ago ... which goes to show that itโ€™s ๐Ÿ๐ฎ๐œ๐ค๐ข๐ง๐  ๐ข๐ฆ๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž to take part in your own health. Your doctor is there to do their job, to earn a paycheck. NOT to hold your hand.

A couple things you might not know โ€ฆโฃโฃ1.) Iโ€™ve been waxing Brows for over 12 years. In 2011 I got my esthetician license...
08/24/2023

A couple things you might not know โ€ฆโฃ
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1.) Iโ€™ve been waxing Brows for over 12 years. In 2011 I got my esthetician license and went straight into brows! Thereโ€™s always been an obsession.โฃ
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2.) I was TERRIBLE when I started. No really. I once had a woman come back the next day with her sister to tell me how bad I fu$&ed up her brows and that she wonโ€™t be coming back. She later went to corporate to complain. (Donโ€™t worry, I didnโ€™t get in trouble) โฃ
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3.) My favorite sessions with clients are the ones that turn into therapy - for both of us. That, or when you all are too tired to talk and basically fall asleep in my chair. Thereโ€™s no in between! Who knew that this would be my secret sauce into connecting with those around me.โฃ
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Pretty. Damn. Cool. ๐Ÿฉท๐Ÿ’œ๐Ÿฉทโฃ
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Letโ€™s make the most of your W A X ๐Ÿฏโฃโฃโฃ1.) Stop use of exfoliating skincare a week prior. For things like prescription tr...
08/13/2023

Letโ€™s make the most of your W A X ๐Ÿฏโฃ
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1.) Stop use of exfoliating skincare a week prior. For things like prescription tretinoin or topical acne creams .. those need to be stopped at least 1 month prior. Oral prescriptions like accutane .. 1 year prior! โฃ
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2.) STOP ๐Ÿ›‘ tweezing your own brows 1 week prior (if you clean up between services). If you break the hairs - I canโ€™t get them out and youโ€™ll have regrowth days after you leave. โฃ
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3.) Exfoliate lightly* starting a few days prior to help prep the skin and make waxing more efficient. โฃ
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4.) Avoid makeup for 24 hours after the service if youโ€™re prone to breakouts. โฃ
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5.) Building on top of #4 .. if youโ€™re prone to breakouts purchase something like tend skin or anti bump to use for a few days following your waxing service. โฃ
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Iโ€™ll tell you why this matters. โฃโฃHow many times have you googled a new place for desired services? If youโ€™re like me โ€ฆ ...
08/08/2023

Iโ€™ll tell you why this matters. โฃ
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How many times have you googled a new place for desired services? If youโ€™re like me โ€ฆ more times than you can count.โฃ
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I use reviews to guide me.โฃ
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People who take time out of their day to let the rest of us know how amazing of an experience they had are really making more of an imprint than they realize. โฃ
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Whether I met you this year or Iโ€™ve known your for 10 โ€ฆ I canโ€™t put my gratitude into words. ๐Ÿฉทโฃ
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I want to reference back to one of the overlooked benefits to getting permanent makeup done for your brows. โฃโฃYou hear t...
08/07/2023

I want to reference back to one of the overlooked benefits to getting permanent makeup done for your brows. โฃ
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You hear the phrase โ€œBrows frame the faceโ€ a lot but what does that mean to you? When I think of brow shape and how it โ€œfitsโ€ or doesnโ€™t โ€œfitโ€ with a facial structure I think of the brows ability to create a lifted, awake look and thus โ€ฆ a more youthful appearance. โฃ
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In the pictures shown, her before showcases a beautiful, full brow (lucky). In the after, a more shapley Brow with a lifted tail-end gives her an instant lift and brings out her eyes even more (wowza). โฃ
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You have no idea โฃโฃWhat these small gestures do to help grow a business. It seems mundane to you but to me itโ€™s the ulti...
07/24/2023

You have no idea โฃ
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What these small gestures do to help grow a business. It seems mundane to you but to me itโ€™s the ultimate form of appreciation. โฃ
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Iโ€™ll be highlighting some of the kind words youโ€™ve chosen to leave me! Canโ€™t thank you enough โ™ฅ๏ธโฃ
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I personally read every single review thatโ€™s given. โฃโฃโฃThis may seem so minor to you but itโ€™s MAJOR to me and my busines...
06/30/2023

I personally read every single review thatโ€™s given. โฃ
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This may seem so minor to you but itโ€™s MAJOR to me and my business. โฃ
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These small gestures of appreciation help more people like YOU find me. ๐Ÿฉทโฃ
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THANK YOU A MILLION TIMES OVER โฃ
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Address

Fullerton, CA

Website

http://www.hergutinstinct.net/

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