On the Spot Nutrition

On the Spot Nutrition Changing how people think about nutrition.

Are you ready for the challenge??? Details soon to come.
03/07/2020

Are you ready for the challenge??? Details soon to come.

January is coming to a close and it’s not to late to do the 7 day challenge! Got some new flavors too! 😊
01/28/2020

January is coming to a close and it’s not to late to do the 7 day challenge! Got some new flavors too! 😊

Ok, ok, ok family and friends! What’s its name??? It has orange, peach, strawberry, and kiwi. Make it a good one, bec...
01/15/2020

Ok, ok, ok family and friends! What’s its name??? It has orange, peach, strawberry, and kiwi. Make it a good one, because you might be the winner!!!🤔

01/15/2020

So excited for a friend who has taken the 7 day shake challenge!!! After 3 days she lost 7 pounds 😮!!!! Whose going to be next???🤷🏽‍♀️

Vision 2020!!!! I wonder who took the challenge? Is it YOU?
01/09/2020

Vision 2020!!!! I wonder who took the challenge? Is it YOU?

I have some challengers! Can’t wait to see there results. I will be running the challenge all of January. It’s up to ...
01/09/2020

I have some challengers! Can’t wait to see there results. I will be running the challenge all of January. It’s up to you when you want to start! Let’s go!!!

Check it out! Start next Monday. What’s your Vision 2020?
01/07/2020

Check it out! Start next Monday. What’s your Vision 2020?

01/06/2020

I was scrolling through my photos and deleting ones that were taking up space and came across one from last year. I don’t know if you can tell, but I can see it in my face. I am for sure missing one of my extra chins from last year.😂So excited to see progress. Can’t wait to see my results for 2020!❤️

Great way to start my day! Pecan Pancake and my favorite tea right now the Maui Mango. Working on my Vision 2020. Be ...
01/06/2020

Great way to start my day! Pecan Pancake and my favorite tea right now the Maui Mango. Working on my Vision 2020. Be on the lookout for my 7 Day Shake Challenge!

During this time of the year we make plans and set goals. Just remember everything is a work in progress. Things will ...
01/04/2020

During this time of the year we make plans and set goals. Just remember everything is a work in progress. Things will not change overnight. So let’s get our Vision 2020 in play! Ask me how!

VISION 2020- who’s with me? Let make our vision a reality!❤️💪🏽
12/29/2019

VISION 2020- who’s with me? Let make our vision a reality!❤️💪🏽

I know many of us are looking at for new ways to better ourselves. I still am on my weight loss journey and if you are ...
12/26/2019

I know many of us are looking at for new ways to better ourselves. I still am on my weight loss journey and if you are like me you have started making a plan. What is your Vision for 2020? I maybe able to help!😊

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