Tasha Manning, QHHT Practitioner & Energy Wellness Specialist

Tasha Manning, QHHT Practitioner & Energy Wellness Specialist Energy & Sound Alchemist
You are beautiful, worthy and divine! Healing is not linear. I remind my clients that they are their own greatest healer.

I am an avid gardener, animal lover, tree whisperer, yogi, healthy lifestyle enthusiast, aspiring herbalist, plant medicine advocate, quantum healing hypnosis practitioner, reiki healer and sound alchemist. It wraps around like a spiral and often we must repeat a few rings for the lesson to stick. I now devote my life to my own healing journey so that I am best equipped in holding vulnerable and sacred space for those seeking services from me. I am their gentle yet disciplined guide, skilled in harnessing healing frequencies for them to receive.

When you move from alignment, you stop forcing and start flowing.You stop leaking energy into old patterns and start cha...
12/06/2025

When you move from alignment, you stop forcing and start flowing.
You stop leaking energy into old patterns and start channeling it into what actually supports your evolution.
Your body knows.
Your intuition knows.
Your energy always speaks first. Alignment is simply choosing to listen.
👑Act from your center.
👑Move at your frequency.
👑Let aligned action reshape your reality.

Trust your flow. 💚♾️💚

🌬️✨ Air whispers. Air clears. Air awakens.As I reflect on the winds I’ve stood in, breathed in, prayed into, and been ca...
12/06/2025

🌬️✨ Air whispers. Air clears. Air awakens.
As I reflect on the winds I’ve stood in, breathed in, prayed into, and been carried by over the years, I’m reminded of how profoundly alive and intelligent this element truly is. Every breeze has its own message. Every gust carries its own wisdom. Every still moment of air holds a truth waiting to be heard.

And the more I attune to its presence, the more I understand why clarity often arrives on the breath..why inspiration returns in moments of stillness..and why one deep inhale can shift an entire inner world.

Air moves through us, speaks through us, and teaches us to open.

• Air is the realm of consciousness: every thought, idea, image, intuition, and insight travels through the subtle “winds” of the mind.
• Your breath is your most accessible healing tool, capable of regulating your nervous system, clearing energetic debris, and opening intuitive channels within seconds.
• Sound travels through air, which is why instruments like bowls, drums, chimes, and wind-activated frequencies can shift your emotional and energetic state so quickly.
• Air holds memory and information, carrying messages across great distances; just as your intuition carries guidance across dimensions within you.

Air teaches us how to release without gripping.
How to open instead of constricting. How to let clarity move through us rather than forcing answers.

Every time we breathe with intention, step outside to feel the wind, speak our truth, or quiet the noise around us. Air responds. And every time we exhale, our bodies respond back.

Rise into the realm of AIR tomorrow with me and at
5-6:30pm
Reserve your spot with the link in bio

Here’s to honoring the winds that have shaped us, and the breath that continues to guide us.
Both are sacred.
Both are wise.
Both are always speaking.🤍

Sacred Self-Talk: Rewire, Realign, Riseis officially LIVE & accessible now through my Linktree ♡This course is a heart-c...
12/04/2025

Sacred Self-Talk: Rewire, Realign, Rise
is officially LIVE & accessible now through my Linktree ♡
This course is a heart-centered container designed to help you:
🐛Rewrite the stories you’ve outgrown
🦋Dissolve self-limiting beliefs
🐛Reclaim the voice of your higher self
🦋Anchor affirmations that reshape your inner reality
Through intentional self-talk, guided reflection, and affirmation integration, you’ll learn how to shift from survival patterns into aligned, empowered self-worth.
This journey is for anyone ready to:
✨ Rise into their truth
✨ Build an inner dialogue rooted in love
✨ Break old cycles
✨ Activate their next-level identity
Your transformation begins with the words you speak to yourself.
Let’s rewire, realign, and rise together!
💫 Course Investment: $36
💫 Enroll via my Linktree
(virtual + in-person coaching also available to deepen your experience)

Your voice creates your reality. Let’s teach it to speak with love. 🩷❤️🧡💛💚🩵💙💜

Your inner knowing has never wavered.It has whispered through intuition, nudged through sensation, and spoken through th...
12/04/2025

Your inner knowing has never wavered.
It has whispered through intuition, nudged through sensation, and spoken through the breath that rises and falls within you.
But the world can be loud.
Opinions. Expectations. Energetic debris that isn’t yours to hold.
The noise around you tries to shape your path,
yet only your soul knows the way.
Today, choose to listen inward.
Choose spaciousness over static.
Choose the subtle wisdom living beneath your ribs.
Your intuition is the most honest frequency you will ever tune into.
When you trust it, the noise fades.
Clarity returns.
Then your entire being aligns with what is true.

Your soul has never stopped guiding you.
Now you’re simply choosing to listen.

👑💚♾️💚👑

12/04/2025

This Saturday, we invite you to DFW Crystals in Plano for a transformational sound journey honoring the Air element: the realm of breath, clarity, intuition, and inspired consciousness.

Together, Tasha and Lorenza will guide you through an immersive, heart-opening experience designed to help you release heaviness, expand your inner landscape, and reconnect to the wisdom carried on the Wind.
✨ What You’ll Experience:
• Sage cleansing upon arrival
• Guidance on the Air element & its energetic influence
• Breathwork for nervous system regulation
• Guided meditation
• A journey through sound with a variety of instruments
• Quantum activation for intuitive expansion
• Closing circle + incense ritual to seal your intention

Surrounded by the crystalline frequencies of DFW Crystals, this journey becomes even more powerful; amplifying clarity, supporting energetic release, and elevating your intuitive connection.

Let the Air element clear your mind.
Let the Wind lift what no longer belongs in your field.
Let your breath guide you home.

Saturday| DFW Crystals, Plano
5-6:30pm

🌬️Flow into clarity amd breathe into expansion with us!
👑💚♾️💚👑

Right now, the collective energy is inviting us into greater authenticity. To stretch gently beyond the old edges of who...
11/26/2025

Right now, the collective energy is inviting us into greater authenticity. To stretch gently beyond the old edges of who we’ve been and step into the deeper truth of who we actually are.
Expansion doesn’t have to feel forceful.
It can be soft..intentional.. and rooted.
When you trust your inner guidance, your growth feels less like pushing and more like unfolding.
When you release the old stories, your truth rises naturally to the surface.
When you meet yourself with compassion, alignment becomes effortless.

Let this affirmation be a reminder:
You don’t have to chase your expansion. You simply allow it.
👑Breathe into the spaces that feel tight.
👑Loosen your grip on what no longer feels like you.
👑Let your truth guide you into the next version of yourself.

Repeat this throughout the week, especially in moments of self-doubt or contraction.
You are expanding! Beautifully, naturally, and on time.

Release. Remember. Rise!

👑💚♾️💚👑

✨ Sovereignty isn’t a concept, it’s a daily practice.It’s the moment you choose presence over patterns, clarity over con...
11/24/2025

✨ Sovereignty isn’t a concept, it’s a daily practice.
It’s the moment you choose presence over patterns, clarity over conditioning, and your true self over everything you’ve absorbed from the world around you.
When you return your energy back to your body, release what isn’t yours, and lead from your center, you step into a level of power that can’t be taken, shaken, or influenced.

This is the reclamation.
This is the remembering.
This is sovereignty.

Release. Remember. Rise!
👑💚♾️💚👑

If you’re ready to deepen this work and reclaim your inner authority, DM me to explore sessions.

There is a version of you that learned to protect, defend, shut down, people-please, withdraw, or react quickly. Not bec...
11/16/2025

There is a version of you that learned to protect, defend, shut down, people-please, withdraw, or react quickly. Not because you were broken, but because that is what kept you safe in the past.
But safety expands when awareness expands and healing deepens when we learn to meet the moment as who we are now, not who we had to be then.

When we shift from reaction to presence:
💚 we hear more than words
💚 we feel instead of assume
💚 we pause instead of panic
💚 we choose instead of repeat
💚 we respond instead of bleed
Every time you breathe before responding..
Every time you check your body instead of your fear..
Every time you choose truth over triggers..
You are actively rewriting your nervous system and upgrading your internal language of safety.
Healing isn’t measured by perfection. It’s measured by choice.
✨ One present response is a breakthrough
✨ One conscious pause is a pattern interrupted
✨ One loving self-witness is a timeline shift
You are not who you were.
Your nervous system is evolving.
Your responses are becoming sacred.
🫶 Keep going! Your future self is already grateful.

A cozy, heart-warming seasonal brew crafted to nourish, soothe, and lift the spirit during the winter months. This blend...
11/14/2025

A cozy, heart-warming seasonal brew crafted to nourish, soothe, and lift the spirit during the winter months. This blend was created to feel like a warm hug: soft, supportive, and full of gentle magic.

Here’s what makes it so special:
🧚🏽Oatstraw~>deeply grounding and nourishing to the nervous system, offering calm and steadiness through the holiday season.
🧚🏻‍♀️Tulsi (Holy Basil)~>an adaptogenic herb that supports stress relief, emotional clarity, and spiritual upliftment.
🧚🏽‍♂️Lemongrass~>brightens the blend with a refreshing citrus note while supporting digestion and detoxification.
🧚🏽Rose Petals~>softens the heart, opens emotional pathways, and brings a floral sweetness that feels like tender compassion in a cup.
🧚🏻‍♀️Calendula~>known for its soothing, anti-inflammatory qualities; supports the lymphatic system and brings golden warmth to the blend.
🧚🏽‍♂️Sage~>grounding, cleansing, and energetically clarifying, helping clear away stagnant energy as the year closes.
🧚🏽Mugwort~>a herb of intuition, dreamwork, and gentle inner journeying; brings depth and subtle magic.
🧚🏻‍♀️Fennel~>adds a sweet, soft spice while supporting digestion, warmth, and comfort after meals.
❤️ Hawthorn Berry~>offers a meaningful touch of heart support. Hawthorn has long been cherished for nourishing emotional resilience and fostering a steady, grounded sense of peace; making it a beautiful ally for wintertime reflection.

Together, these herbs create a winter symphony: uplifting, soothing, heart-opening, and rich with seasonal magic.
✨ Pour yourself a cup.
✨ Let your heart soften.
✨ Allow warmth, comfort, and clarity to return.
🌲 Holiday Gift Ready
Light Body Tea blends make beautiful, intentional gifts! Perfect for friends, teachers, coworkers, or anyone who loves a little seasonal magic.
🎁 1 oz. bags are $15
🎁 or 2 for $20 when purchased in person at the 
☕️Come sample this blend tomorrow, 8am–noon
Want one shipped to you or someone you love?
✨ DM me and feel free to ask about my other blends as well.

Our breath is our anchor. It’s the bridge between body and spirit, presence and peace.When life feels loud or heavy, sti...
11/13/2025

Our breath is our anchor. It’s the bridge between body and spirit, presence and peace.
When life feels loud or heavy, stillness becomes the medicine. In the quiet, our nervous system softens, our energy settles, and the heart begins to speak.

Each exhale is a letting go..of tension, stories, and what no longer needs to be carried.
Each inhale is a remembering of who we are beneath the noise.

Take a deep breath.
Feel your shoulders drop.
Let the peace that already lives within you rise to the surface.

🕊️ You are safe to be still and soften.
You are free to release. 💚♾️💚


It’s wild when you think about it..The word belief literally holds a lie right in the middle of it. Beliefs can shift, b...
11/10/2025

It’s wild when you think about it..
The word belief literally holds a lie right in the middle of it. Beliefs can shift, bend, and break. They’re shaped by our past, our wounds, our conditioning, our experiences and sometimes, they carry stories that were never ours to begin with.
But trust..
Trust is deeper.
Trust is rooted in your inner knowing, the part of you that never wavers. It’s the quiet certainty that lives in your heart space and speaks through your intuition. When you trust yourself, you move beyond belief. You return to truth. You align with the wisdom your body already holds. You step into a state where you don’t need external validation, because your guidance comes from within.

Today, affirm with your whole being:
I trust in myself.
I trust my inner voice.
I trust the path unfolding before me.
I trust the healing that is already happening.
Your body knows.
Your spirit knows.
And when trust leads the way, everything else begins to align.

You got this.
Release. Remember. Rise.

👑💚♾️💚👑

Address

McKinney, TX

Telephone

+14692688814

Website

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