Tasha Manning, QHHT Practitioner & Energy Wellness Specialist

Tasha Manning, QHHT Practitioner & Energy Wellness Specialist Energy & Sound Alchemist
You are beautiful, worthy and divine! Healing is not linear. I remind my clients that they are their own greatest healer.

I am an avid gardener, animal lover, tree whisperer, yogi, healthy lifestyle enthusiast, aspiring herbalist, plant medicine advocate, quantum healing hypnosis practitioner, reiki healer and sound alchemist. It wraps around like a spiral and often we must repeat a few rings for the lesson to stick. I now devote my life to my own healing journey so that I am best equipped in holding vulnerable and sacred space for those seeking services from me. I am their gentle yet disciplined guide, skilled in harnessing healing frequencies for them to receive.

When life moves quickly or stimulation runs high, the nervous system can shift into reaction without us realizing it. Th...
01/23/2026

When life moves quickly or stimulation runs high, the nervous system can shift into reaction without us realizing it. Thoughts accelerate. Tension builds. Decisions feel urgent.

Stillness offers something different.
It creates space for the body to settle, for breath to deepen, and for perspective to return. From that place, response becomes available ..not rushed, not pressured, but considered.

Pausing doesn’t mean disengaging or ignoring what’s happening. It means giving the system enough support to meet the moment with clarity rather than reflex.

Through my work at Light Body Healings, I continue to witness how slowing down restores choice. When the body feels resourced, discernment sharpens. Boundaries become clearer. Action becomes more aligned.
Stillness is not inactivity. It is how we regain our capacity to respond intentionally.

For a long time, I thought power meant certainty. Decisiveness. Pushing through doubt. Moving quickly.What I’ve learned ...
01/22/2026

For a long time, I thought power meant certainty. Decisiveness. Pushing through doubt. Moving quickly.
What I’ve learned instead is that my power grows when I slow down enough to listen.
Inner knowing doesn’t usually arrive loudly.
It comes as a subtle hesitation.
A quiet sense of alignment or misalignment.
A feeling in the body that says this way or not this one.

Trusting myself has required unlearning urgency and honoring what feels true in my nervous system, even when that truth asks for patience, rest, or a different pace than I was conditioned to keep.

At Light Body Healings, my work is rooted in this same principle: power is not forced. It emerges when the body feels safe enough to speak and be heard. When we stop overriding what we know and start relating to it with respect.

You don’t need to have everything figured out to be powerful.
You don’t need to move faster to prove your strength.
Each time you choose to trust what you feel, what you sense, what you know..your power expands naturally, from the inside out.

There was a time when my nervous system ran almost entirely on urgency. High stress work. Constant stimulation. A pace t...
01/21/2026

There was a time when my nervous system ran almost entirely on urgency. High stress work. Constant stimulation. A pace that rewarded pushing through and overriding the body’s signals. Over time, that way of living nearly broke me.

What helped recalibrate me was not forcing rest, but returning to steadiness. I was fortunate to have the opportunity to move closer to the land, to experience quiet, to feel the slower rhythms of the Earth again. Spending time with trees. Working with my hands in fresh soil. Letting my breath soften without needing to be productive.

Nature became a co regulator. Not something to escape into, but something to remember myself through.

I anchor my awareness in the present moment by connecting with what is steady and alive around me. This kind of connection does not have to be dramatic or distant. It can be as simple as standing barefoot on the ground, walking without your phone, or taking a few deep breaths while resting a hand against a tree.

Steadiness is not something we force.
It is something we reconnect with.
✨ Save this affirmation for moments when everything feels urgent.
🔗 Explore supportive practices and sessions via the link in bio.

Together we rise.
👑💚♾️💚👑

At Light Body Healings, the work isn’t about forcing transformation or bypassing what the body is holding. It’s about cr...
01/20/2026

At Light Body Healings, the work isn’t about forcing transformation or bypassing what the body is holding. It’s about creating enough safety for change to emerge naturally.

Sometimes healing looks like a quieter response.
A softer breath.
A moment of presence where there used to be tension.

These subtle shifts matter. The nervous system reorganizes through consistency, not pressure. What integrates gently has a way of lasting.
If your progress feels quiet right now, trust that something meaningful is taking shape beneath the surface.

Healing doesn’t need to be dramatic to be real.

So many of us were taught, directly or subtly, that uncomfortable emotions mean something is wrong. That feeling must be...
01/19/2026

So many of us were taught, directly or subtly, that uncomfortable emotions mean something is wrong. That feeling must be analyzed, corrected, or pushed through as quickly as possible.

But the body does not ask to be fixed.
It asks to be felt, heard, and met with presence.
When we allow emotions to move without resistance, they soften. When we create safety within ourselves, the nervous system naturally begins to regulate. From that place, clarity and change arise not from force, but from compassion.

At Light Body Healings, I work in relationship with the body’s innate intelligence. I am continually learning what it means to listen rather than override what I feel, and this practice continues to shape how I hold space for others.

You do not need to rush your process.
You do not need to have all the answers.
You are already safe to feel exactly what is here. 💚♾️💚

✨ Save this affirmation.
✨ Return to it when the urge to fix arises.
🔗 Explore supportive modalities like energy work, sound healing, and guided sessions via the link in bio.

We’re often taught that change has to be hard. That growth only comes through struggle or force. But in my experience, w...
01/19/2026

We’re often taught that change has to be hard. That growth only comes through struggle or force. But in my experience, what we resist tends to persist. And what we meet with presence and honesty is far more willing to shift.

How change unfolds is often up to us.

When we cling, brace, or fight what’s already trying to move, things feel heavier than they need to be. But when we soften..when we listen instead of resist..change doesn’t tear through our lives. It integrates. It reorganizes. It flows. It guides us toward more authentic ways of being with ourselves and others.

Ease isn’t avoidance. It’s cooperation with what’s ready.

If something is changing right now, it may not be asking you to push harder. It may be asking you to let go, to trust, to allow.

You don’t have to force transformation.
You get to participate in it.
This existence is a privilege.
Together we rise.
👑💚♾️💚👑

In these final weeks of the Year of the Snake, we’re entering the most potent phase of its medicine: the final shed.A sn...
01/17/2026

In these final weeks of the Year of the Snake, we’re entering the most potent phase of its medicine: the final shed.

A snake doesn’t shed on demand. The body waits. The environment matters.
Proper humidity, hydration, and a sense of safety support a clean, complete release. When the conditions are right, even the most stubborn skin loosens and falls away with ease.
And so it is with us.
As a collective, we’re being invited to slow down and become mindful of what supports our own shedding. True release isn’t something we force. It happens when we create the right internal and external conditions.

What are you ready to let go of as this cycle comes to a close?
A role, a belief, a pattern, a version of yourself that once served a purpose but no longer fits?
And just as important,
What conditions need to be met for you to truly release it?
Rest?
Boundaries?
Emotional safety?
Honest reflection?
A good cry?
Support?
This isn’t a season for pushing or prying old layers loose.
It’s a season for attunement; for tending to the inner climate that allows what’s outdated to fall away naturally.

And a little shout-out to Pierre 🐍 who’s shown me over the years that shedding comes through patience, presence, and creating the right conditions.

Together we rise.
👑💚♾️💚👑

For me, intuition usually arrives as a quiet knowing. A soft hesitation or a gentle pull toward what feels more true.The...
01/16/2026

For me, intuition usually arrives as a quiet knowing. A soft hesitation or a gentle pull toward what feels more true.

These nudges aren’t random, they’re reminders of your inherent worth. They guide you away from what constricts and toward what honors your values, your energy, and your capacity to thrive.

Trusting intuition is an act of self-respect.
It’s choosing alignment over approval.
Freedom over familiarity.
Truth over conditioning.

When you listen, you remember:
You don’t need to force your path.
You’re already being guided..one honest choice at a time.
💚♾️💚

Past life exploration can be fascinating and deeply revealing, but its true purpose isn’t to get lost in who you once we...
01/15/2026

Past life exploration can be fascinating and deeply revealing, but its true purpose isn’t to get lost in who you once were. It’s to understand what your soul is carrying now.
When insight from the past is brought into conscious awareness, it can help illuminate recurring patterns, life lessons, and relationships—so they can be faced, integrated, and released. This creates more space to be present, embodied, and fully engaged in this life.

Whether explored as a standalone Past Life Regression or within a Quantum Healing Hypnosis (QHHT) session, this work is guided with intention, safety, and integration—always in service of your highest good here and now.
Curious what your soul remembers?
✨ DM me with questions
🔗 Or explore my Linktree in bio to learn more

There is profound power in presence and free will. Especially in times like these. We are living in an era of great pola...
01/14/2026

There is profound power in presence and free will. Especially in times like these. We are living in an era of great polarity. National and global upheaval can leave many of us feeling overwhelmed, disconnected, or helpless against the ways of the world. When so much feels beyond our control, the instinct to numb, distract, or check out can be strong. I know that pull very well. And yet, those escapes never touch what we are truly longing for.

What I continue to witness, personally and collectively, is that presence is not passive. Presence is a choice. A courageous one. When we stay here, when we allow ourselves to feel rather than flee, we become steady points of coherence in a chaotic field.

Our willingness to remain present, to hold heartfelt prayers, loving intentions, and compassion for ourselves and others, reaches further than we often realize. Energy moves. Consciousness responds. Communities are subtly lifted when even one person chooses grounded awareness over despair.

Being here now doesn’t mean ignoring what’s happening in the world. It means meeting it with an open heart instead of a closed nervous system. It means remembering that inner stillness is not weakness; it is influence.

Today, I choose to be here now.
To feel. To pray. To intend love.
Because presence, especially in polarized times, is a quiet but powerful act of service.
💚♾️💚

There is nothing you need to become to be worthy of reverence.Your breath is already holy.Your presence already matters....
01/13/2026

There is nothing you need to become to be worthy of reverence.
Your breath is already holy.
Your presence already matters.
When we remember that life itself is sacred,
we soften our grip on striving and return to devotion..
to the moment,
to one another,
to love moving through us in quiet, ordinary ways.

Love does not need to be forced.
It only asks to be allowed.

🌀How might love wish to move through you today?

💚♾️💚

Not every ceremony needs incense or altars.Sometimes it looks like washing dishes with presence, speaking gently to your...
01/13/2026

Not every ceremony needs incense or altars.
Sometimes it looks like washing dishes with presence, speaking gently to yourself, meeting another’s eyes with kindness, or choosing care in moments that feel ordinary.

Honoring your life is less about grand rituals
and more about how you show up for the small moments that make up your day.

When approached with intention, the mundane becomes meaningful.

✨ Today, and every day, let presence turn the ordinary into ceremony.
👑💚♾️💚👑

ceremony

Address

McKinney, TX

Telephone

+14692688814

Website

Alerts

Be the first to know and let us send you an email when Tasha Manning, QHHT Practitioner & Energy Wellness Specialist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tasha Manning, QHHT Practitioner & Energy Wellness Specialist:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category