PT-Gym McKinney

PT-Gym McKinney PT GYM exists to provide supervised medical fitness
PT GYM STRETCH exists to help Lengthen & Let go!

Today is World MSA Day. 🧠 Multiple System Atrophy (MSA) is a rare neurodegenerative disorder, similar to an accelerated ...
10/05/2025

Today is World MSA Day. 🧠 Multiple System Atrophy (MSA) is a rare neurodegenerative disorder, similar to an accelerated version of Parkinson’s. Some of our beloved local PT Gym community members live with this disorder, bringing the importance close to home despite being a rare disorder, impacting an estimated 4-7 people per 100,000 worldwide & their families.
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Symptoms may include
- [ ] balance impairments,
- [ ] poor coordination,
- [ ] bladder dysfunction,
- [ ] sleep disturbances, and
- [ ] impaired system regulation (including blood pressure control).
Regular exercise has been shown to help manage some of these symptoms and slow decline, but research continues to find treatments and a cure. To show support for folks with MSA, please consider donating to .msa at https://bit.ly/worldmsaday
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World Heart Day means celebrating the muscle that works for you 24-7.❤️ Take care of your heart with regular exercise, w...
09/29/2025

World Heart Day means celebrating the muscle that works for you 24-7.❤️ Take care of your heart with regular exercise, water, a healthy diet, and building your community to reduce stress.
❤️🩵

The first week of Fall is a perfect time for Falls Prevention Awareness Week! 🍁Unfortunately, one in four older adults i...
09/27/2025

The first week of Fall is a perfect time for Falls Prevention Awareness Week! 🍁Unfortunately, one in four older adults in the US falls every year. At PT Gym, our equipment & classes are designed to help folks build 4 core components for fall prevention & recovery:
🍃endurance,
🍂strength,
🍃balance,
🍂flexibility.
Keep your autumn fall-free!
🍁🩵



Should we name our new friends Lucky and Charm? 🍀 Since these guys were gifted by a thoughtful gym member, the Sooners, ...
09/20/2025

Should we name our new friends Lucky and Charm? 🍀 Since these guys were gifted by a thoughtful gym member, the Sooners, Aggies, Red Raiders, and Dallas Cowboys all won their games last weekend. Hopefully they can keep up the streak!
🍀 🩵
Of course you know I will be rooting for the Sooners!

It’s National Rehabilitation Awareness Week. 🧑‍⚕️Together, we honor the incredible journeys of patients and providers — ...
09/18/2025

It’s National Rehabilitation Awareness Week. 🧑‍⚕️Together, we honor the incredible journeys of patients and providers — restoring strength and rebuilding lives. The idea for PT Gym grew from my years of experience in inpatient rehab. I saw the incredible progress people were capable of making but also the limitations of the “revolving door” of therapy. Patients met functional goals in rehab only to be discharged home to decline once their “formal” exercise stopped. Hence the need for a Post Therapy Gym to “bridge the gap” and create a place where folks can maintain their fitness goals indefinitely in a safe and supervised but non-clinical way.
🧑‍⚕️ 🩵

All packed up & ready to go! 📦 Did you know you can send care packages from PT Gym? Let a seasoned Physical Therapist wh...
09/15/2025

All packed up & ready to go! 📦 Did you know you can send care packages from PT Gym? Let a seasoned Physical Therapist who has helped hundreds of patients recover from surgery and illness select the best gift for you to send to your loved one in their time of need. https://www.ptgymtogo.com Or pick up individual items for yourself to aid your home workouts.
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Myth or Fact? 🌏 These are just some of the common questions we here at PT Gym. Our highly-trained staff are always happy...
09/08/2025

Myth or Fact? 🌏 These are just some of the common questions we here at PT Gym. Our highly-trained staff are always happy to help & answer questions.
🌍🩵

Happy World Physical Therapy Day! 🌎If you want to avoid some of the common pitfalls of aging or just want to continue yo...
09/08/2025

Happy World Physical Therapy Day! 🌎If you want to avoid some of the common pitfalls of aging or just want to continue your positive momentum after discharge from a formal Physical Therapy or Rehab program, we are here to help!
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You voted & we listened! 🗣️Starting next week join us for new class offerings at 11:00am. - Rhythm & Coordination 🥁 Tues...
09/05/2025

You voted & we listened! 🗣️Starting next week join us for new class offerings at 11:00am.
- Rhythm & Coordination 🥁 Tuesdays
- Brain Health 🧠 Thursdays
- Circuit 🏋️Fridays
To learn more, check out the Wellness Group Classes descriptions on https://pt-gym.janeapp.com.
🗣️🩵

CHANGE OF PLANS!!! THERE WILL BE NO PELVIC SERIES THIS SATURDAY JULY 25!!!Rain check! 🌦️Our last seminar of the Summer S...
07/22/2025

CHANGE OF PLANS!!! THERE WILL BE NO PELVIC SERIES THIS SATURDAY JULY 25!!!

Rain check! 🌦️Our last seminar of the Summer Saturday Series will be postponed until August. (New date TBD). This informational class will be FREE to all PT Gym members as well as nonmembers.
🌦️🩵

Happy Fourth Of July! 🇺🇸 PT Gym will be closed for the holiday weekend & resume normal business hours on Monday 07/07.🇺🇸...
07/04/2025

Happy Fourth Of July! 🇺🇸 PT Gym will be closed for the holiday weekend & resume normal business hours on Monday 07/07.
🇺🇸🩵

June is Men’s Health Month. 💙 Join us TOMORROW Saturday June 21 at 11am to learn more about on Bladder & Bowel, Prostate...
06/21/2025

June is Men’s Health Month. 💙 Join us TOMORROW Saturday June 21 at 11am to learn more about on Bladder & Bowel, Prostate & Prolapse.
💙 🩵

Address

3751 S. Stonebridge Drive, STE 600
McKinney, TX
75070

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14698952022

Website

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