PT-Gym McKinney

PT-Gym McKinney PT GYM exists to provide supervised medical fitness
PT GYM STRETCH exists to help Lengthen & Let go!

World Pancreatic Cancer Day 💜 Early detection & treatment make all the difference. Research advancements have led to up ...
11/21/2025

World Pancreatic Cancer Day 💜 Early detection & treatment make all the difference. Research advancements have led to up to a 44% survival rate, with new treatments being developed every year.
💜🩵


Celebrating 3 years of PT Gym! 🥳 I’m so grateful for the outpouring of love & support from this special ever-growing com...
11/15/2025

Celebrating 3 years of PT Gym! 🥳 I’m so grateful for the outpouring of love & support from this special ever-growing community. Here’s to many more years of wellness together!
🥳🩵

New month, new opportunities! 🎃 The PT Gym community is here to help you stay ahead of the holiday rush & be as consiste...
11/04/2025

New month, new opportunities! 🎃 The PT Gym community is here to help you stay ahead of the holiday rush & be as consistent with your health routine as possible.
🦃 🩵

Happy Halloween! Thanks to all who had fun with us guessing how many marbles were in the jar. Congratulations to 🥇 Glend...
10/31/2025

Happy Halloween! Thanks to all who had fun with us guessing how many marbles were in the jar. Congratulations to
🥇 Glenda, who was only 2 marbles away.
🥈 Janet M.
Stay tuned for more tricks and treats heading into the holidays!
🎃🩵


ANSWER - 562 balls

What is Brain Training class? 🧠 A time when folks can focus on prevention and maintenance for their - Short and long-ter...
10/22/2025

What is Brain Training class? 🧠 A time when folks can focus on prevention and maintenance for their
- Short and long-term memory
- Coordination & balance systems
- Reaction time
- Movement size & speed calibration
- Multi-tasking
- Having fun!
Everyone is welcome. This class is designed for both folks with and without neurologic history (Parkinson’s, MS, post-stroke, neuropathy, etc). See you on Thursdays at 11:00!
🧠 🩵

🎃 CONTEST ALERT! 🎃 How many balls are in the pumpkin? You could win a prize if you’re right! Come by the gym to submit y...
10/15/2025

🎃 CONTEST ALERT! 🎃 How many balls are in the pumpkin? You could win a prize if you’re right! Come by the gym to submit your best guess. BONUS chance to win — Tag a friend in the comments. 2 winners will each receive your choice of 1 item from the PTGym2Go shop. https://www.ptgymtogo.com/blank
🎃🩵

📝Terms & Conditions:
- Start & End Date: Mon 10/13 09:00 CST - Thurs 10/30 16:00 CST. 🎃
- 2 Ways to Enter: 1) Tag a friend in the comments on this post. 2) Enter your guess in person at PT Gym.
- Determination of The Winner: Two winners will be selected - one by the closest guess to the quantity in the jar and one by random selection of participants who tag a friend on social media. The winner will be contacted by private message within 24 hours and have up to 7 days to accept
📝 This promotion is in no way sponsored, endorsed, or administered by, or in association with Meta (Facebook & Instagram). By entering, participants affirm they are 13 years old or older, agree to the platform’s terms of use, and release Meta of all responsibility.

Today is World Arthritis Day. 🦴 This invisible illness impacts 1 in 4 adults in the US. There are over 100 types, impact...
10/12/2025

Today is World Arthritis Day. 🦴 This invisible illness impacts 1 in 4 adults in the US. There are over 100 types, impacting folks of ALL ages. (Two-thirds of adults with arthritis are younger than 65.) 🦴Training to strengthen the muscles that support those inflamed joints has been proven to be one of the most effective non-surgical ways to manage arthritis. So join us at the Gym this week!
🦴 🩵

Today is World MSA Day. 🧠 Multiple System Atrophy (MSA) is a rare neurodegenerative disorder, similar to an accelerated ...
10/05/2025

Today is World MSA Day. 🧠 Multiple System Atrophy (MSA) is a rare neurodegenerative disorder, similar to an accelerated version of Parkinson’s. Some of our beloved local PT Gym community members live with this disorder, bringing the importance close to home despite being a rare disorder, impacting an estimated 4-7 people per 100,000 worldwide & their families.
🧠
Symptoms may include
- [ ] balance impairments,
- [ ] poor coordination,
- [ ] bladder dysfunction,
- [ ] sleep disturbances, and
- [ ] impaired system regulation (including blood pressure control).
Regular exercise has been shown to help manage some of these symptoms and slow decline, but research continues to find treatments and a cure. To show support for folks with MSA, please consider donating to .msa at https://bit.ly/worldmsaday
🧠🩵

World Heart Day means celebrating the muscle that works for you 24-7.❤️ Take care of your heart with regular exercise, w...
09/29/2025

World Heart Day means celebrating the muscle that works for you 24-7.❤️ Take care of your heart with regular exercise, water, a healthy diet, and building your community to reduce stress.
❤️🩵

The first week of Fall is a perfect time for Falls Prevention Awareness Week! 🍁Unfortunately, one in four older adults i...
09/27/2025

The first week of Fall is a perfect time for Falls Prevention Awareness Week! 🍁Unfortunately, one in four older adults in the US falls every year. At PT Gym, our equipment & classes are designed to help folks build 4 core components for fall prevention & recovery:
🍃endurance,
🍂strength,
🍃balance,
🍂flexibility.
Keep your autumn fall-free!
🍁🩵



Should we name our new friends Lucky and Charm? 🍀 Since these guys were gifted by a thoughtful gym member, the Sooners, ...
09/20/2025

Should we name our new friends Lucky and Charm? 🍀 Since these guys were gifted by a thoughtful gym member, the Sooners, Aggies, Red Raiders, and Dallas Cowboys all won their games last weekend. Hopefully they can keep up the streak!
🍀 🩵
Of course you know I will be rooting for the Sooners!

It’s National Rehabilitation Awareness Week. 🧑‍⚕️Together, we honor the incredible journeys of patients and providers — ...
09/18/2025

It’s National Rehabilitation Awareness Week. 🧑‍⚕️Together, we honor the incredible journeys of patients and providers — restoring strength and rebuilding lives. The idea for PT Gym grew from my years of experience in inpatient rehab. I saw the incredible progress people were capable of making but also the limitations of the “revolving door” of therapy. Patients met functional goals in rehab only to be discharged home to decline once their “formal” exercise stopped. Hence the need for a Post Therapy Gym to “bridge the gap” and create a place where folks can maintain their fitness goals indefinitely in a safe and supervised but non-clinical way.
🧑‍⚕️ 🩵

Address

3751 S. Stonebridge Drive, STE 600
McKinney, TX
75070

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14698952022

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