Live Free Myofascial Release- Integrative Therapy and Wellness

04/22/2023

🦋 Helping women find relief from , and ease symptoms of , naturally.

IF YOU ARE A:
👉mama
👉fitness enthusiast
👉professional
👉entrepreneur,
👉have an active daily schedule etc.,

AND HAVE
✔️neck, shoulder, back pain
✔️TMJ
✔️lower back pain
✔️restricted range of motion
✔️general symptoms of stress and anxiety

Then you need to add to your toolbox!!

At Live Free Myofascial Release- Integrative Therapy and Wellness, we help you get to the root cause of your pain. This hands-on bodywork is gentle and effective, helping you sleep better, move better, FEEL better and return to your life with ease.

Don't just deal with the pain-
Experience the power of what YOUR BODY is able to do!

🌟 Call for a 15 Minute consultation to learn more about how MyoFascial Release and Integrative therapy can help you live free! 🦋
🌟 Link in BIO!

01/27/2023

Are you suffering from symptoms of TECH NECK? 👀👀

Your head forward posture for prolonged screen time causes:

👉persistent pain and tension on your shoulders, neck and back
👉headaches
👉tingling and numbness in your upper extremities
👉poor posture

Let's turn that around~

At Live Free Myofascial Release- Integrative Therapy and Wellness
it is our passion to help you live a pain-free, active lifestyle!

Experience the benefits of Myofascial Release:
✅ Relief from pain (finally!)
✅ Better mobility
✅ Better postural alignment
✅ Better mind-body connection

➡Schedule your session today! 🦋
(Link in Bio)
$25 off for first time clients

01/12/2023

Is and making you feel locked up? 😔

Common symptoms of stress and anxiety are:
✔️ Headaches and neck tension
✔️ Shoulder Pain
✔️ Back Aches
✔️Poor sleep
✔️Irritability

❗️❗️These symptoms DO NOT have to be your new normal ❗️❗️

BREAK FREE from the cycle of stress on your mind and body with
Live Free Myofascial Release- Integrative Therapy and Wellness.

You can experience
🦋 in your mind and body
🦋 renewed
🦋 decreased
🦋 better

Why wait? Your journey to freedom can start today!

🚨 BOOK NOW
(Link in Bio)

$25 off of your fist visit

12/30/2022

🥳 New Year! New You! 🥳

Set up your for success!!

Visit Live Free Myofascial Release - Integrative Therapy and Wellness for

👉Relaxation and Renewal
👉Pain Management
👉Better Sleep
👉Better Performance and Recovery
👉Body-Mind alignment

🎉 2023 is YOUR year to take back control of your health and wellness -
and we would love to help you!

Live Free 🦋 so you can LIVE YOUR LIFE TO THE FULLEST!!!! 🙌💪👊

➡️ Call for a complimentary phone consultation
(Link in Bio)

12/23/2022

🎅 🎁 Give yourself or your loved one the gift of and this holiday season- it's not too late! 🎁

With Live Free Myofascial Release - Integrative Therapy and Wellness
you will get care for your and that is
👉 Holistic
👉 Gentle
👉 Personalized
👉 Effective

It's time to take care of YOU! 💯💯

🚨 BOOK NOW (Link in Bio)

🎄HOLIDAY SPECIAL 🎄
$25.00 off of your first visit

12/20/2022

❗️If your PAIN had a voice what would it say? 🤔👂

⚠️ "Pay attention to me"
⚠️ "I need help"
⚠️ "It's time for a change"

🫵It's YOUR TIME to listen to that voice - HONOR YOUR BODY 👑 💯.

At Live Free Myofascial Release and Integrative Therapy and Wellness we can help you honor your body and meet your goals🎯
➡️ Decrease
➡️ Restore
➡️ Increase and
➡️ Circulate vital through your

🚨BOOK NOW and start your journey to LIVE FREE today!

➡️ Link in Bio

🎄🎄 Give the gift of and with Myofascial Release to your loved one this holiday season 🎄🎄

12/19/2022

Live Free Myofascial Release and Integrative Therapy can

✅Decrease
✅Restore
✅Bring to your upper and lower body
✅Increase your and
✅Bring vital throughout your

🚨Book your complimentary phone consultation. (LINK IN BIO)

🌟Start your journey to LIVE FREE today!

12/16/2022

Live Free Myofascial Release is your safe-space to and your 💪

It’s our to help LIVE FREE from so they can live their lives to the fullest 💯💪

➡️BOOK NOW (Link in Bio)

12/14/2022

Attention Ladies 🎉

Meet our Founder, Betsy Mathaikutty, OTR/L!

Betsy is a MyoFascial Release Therapist whose passion is to help women live a pain-free lifestyle so that they can live their life to the fullest 💪

Are you experiencing any of the following symptoms?

➡️Head, neck, shoulder pain
➡️Back Pain and/or sciatica
➡️TMJ
➡️Stress Related Anxiety

🚨Book a complimentary phone consultation and be on the road to a pain free life!

➡️LINK IN BIO

🎄HOLIDAY SPECIAL🎄

$25.00 off of your first treatment visit

12/12/2022

You can go through the holiday season with less tension and pain, and more peace in your body and mind with Live Free Myofascial Release.

Book today @ www.livefreemfr.com

12/12/2022

10/27/2022

SCAR TISSUE- MYOFASCIAL RELEASE WILL HELP YOU!!!

Scar tissue can be the source of your stiffness, chronic pain, poor posture and inefficient movement patterns!
If you have had any surgeries (including C-sections), tattoos, piercings, trauma to your body (even from childhood) etc., then there’s a really big chance that you have scar tissue adhesions. What doesn’t seem like a problem on the outside can actually cause major issues on your inside. The surgeries (major or minor), tattoos, trauma etc affect the fascia, or connective tissue of your body. When the fascia is cut into, it tries to heal itself and reconnect but forms dense, fibrous, immobile layers. Deep layers of connective tissue can grow like tree roots and form attachments to other parts of your body nearby and deeper, pull your body out of alignment and keep you bound down. It can cause chronic pain and affect many areas of movement and function.
BUT we can turn that around!
Myofascial Release breaks up adhesions with the gentle stretch (working directly or indirectly with the scar): improving blood flow, decreasing swelling, reducing the sensation of numbness and tingling, increasing your range of motion and so much more.
You can sleep better, move better, age gracefully and return to a pain-free active lifestyle!
You have scars or adhesions? I can help you!

DID YOU KNOW: your belly button was your first major scar?

Book an appointment today with Live Free Myofascial Release- let’s get you untangled!

**Take advantage of the limited time offer - new client special