
07/25/2025
Social media is part of daily life, but what is it really doing to your mental health?
From increased anxiety to lower self-esteem, platforms designed to keep us connected can sometimes leave us feeling worse.
This blog post explores:
- How social media use affects mental well-being
- Signs it may be negatively impacting you
- Practical tips to set healthy boundaries online
Your mental health matters. Learn how to engage with social media in a way that supports, not drains, you:
Discover social media's positive and negative impacts on mental health and tips to help you mindfully navigate the digital landscape.