The Center for Healing - Sponsored by LifePath Systems

07/18/2025

As humans, our natural tendency is to react more strongly to negative stimuli like stress, fear, and doubt rather than holding onto the positives. Mindfulness can help us slow down and restructure our thoughts to decrease stress and increase self-awareness. https://www.centerforhealingtx.org/2024/10/08/mindfulness/

07/11/2025

07/11/2025

Developing resilience is a personal journey, and you should use your knowledge of your own children to guide them on their journey. A Preschool and Middle School aged child will have different views of the world, and different experiences. As adults, we should do our best to foster Resilience in our children, whether as a parent, teacher, or both. https://www.centerforhealingtx.org/2024/10/03/resilience-guide-for-parents-and-teachers/

06/27/2025

Today is National PTSD Awareness Day. Whether you're a survivor of violence, loss, or another trauma, support is available. You are not broken. You are surviving.

06/26/2025

https://www.centerforhealingtx.org/2024/10/01/10-tips-for-building-resilience-in-children-and-teens/ We often romanticize childhood as a blissful time, yet being young does not protect against the emotional pain, difficulties, and traumas that many children encounter. The ability to instill Resilience in our children in spite of these hurdles is worthwhile goal for parents and teachers everywhere.

06/20/2025

https://www.centerforhealingtx.org/2024/09/23/trauma-and-transformation/ Transformation through adversity uncovers the immense potential and profound resilience that lie within us—qualities we often overlook until confronted with challenges and crises. Essentially, while turmoil and trauma may break us down, they can also serve to awaken us.

06/18/2025

PTSD is treatable—and recovery is possible. If you or someone you love is living with posttraumatic stress, there is help and there is hope. The U.S. Department of Veterans Affairs outlines effective, evidence-based treatments that can make a real difference: 🔗 https://www.ptsd.va.gov/understand_tx/index.asp If you're a veteran in North Texas and want to talk to someone who understands, reach out to David Brignac, MVPN Coordinator, at (469) 966-5863. You don’t have to face PTSD alone. Healing starts with a conversation.

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

06/13/2025

When one experiences a negative event, some individuals become trapped in those moments while others move forward. Many believe that getting stuck indicates weakness, but that couldn't be further from the truth. https://www.centerforhealingtx.org/2024/09/23/to-heal-trauma-use-the-body/

06/09/2025

Gun violence is a public health crisis—and it’s deeply intertwined with mental health. But not always in the ways people assume. As conversations around gun deaths continue, it's critical to separate fact from stigma and advocate for real, effective solutions. Mental Health America breaks it down in this important resource: 🔗 https://www.mhanational.org/resources/gun-deaths-violence-and-mental-health Let’s work toward a safer, more compassionate future—where mental health is supported, not scapegoated.

In 2017, 60 percent of gun-related deaths in America were suicides (23,854) while 37 percent were murders (14,542). The U.S. ranks 20th globally for firearm mortality; and along with five South American countries constitute half of the world’s firearm deaths. That is more than Canada, Europe and A...