Heidi Cooper - Skinside Out

Heidi Cooper - Skinside Out On a mission to redefine hormone health and beauty without medications or injections. Functional medicine practice.

I help stressed out women find hormone-skin-health from the inside out. Functional Medicine Practitioner/LE
Virtual Appointments

Did you know the USA bans only 11 cosmetic ingredients—while the EU bans over 1,600? 🤯That means countless chemicals lin...
08/14/2025

Did you know the USA bans only 11 cosmetic ingredients—while the EU bans over 1,600? 🤯
That means countless chemicals linked to hormone disruption, allergies, and even cancer are still in products sitting on store shelves right now.

If you’ve been struggling with stubborn skin issues, hormone chaos, or unexplained fatigue… what’s hiding in your bathroom cabinet could be to blame.

💡 I help women cut through the noise, detox their body, and reset their hormones from the inside out—so you can get your glow (and your health) back.

✨ Drop “SKIN” below and I’ll send you a free copy of my digital book “Healthy Hormones, Happy Skin”

Do you spend 20 minutes or more outside daily?
08/11/2025

Do you spend 20 minutes or more outside daily?

“I feel like I’m running on empty, but my doctor says I’m fine.”Sound familiar? You’ve been medically gaslit.Here’s what...
07/17/2025

“I feel like I’m running on empty, but my doctor says I’m fine.”
Sound familiar? You’ve been medically gaslit.
Here’s what’s really happening:
Your doctor runs 12 basic markers and calls it “comprehensive.”
We run 84+ blood chemistry markers to find what’s actually wrong.
Standard labs ask: “Are you sick enough for medication?”
Functional labs ask: “What’s making you feel terrible?”
Standard labs miss the hidden battles draining your energy:
🦠 Chronic infections (bacterial, viral, parasitic)
🔥 Autoimmune and inflammatory markers⚡ Oxidative stress destroying your cells
🧬 Toxin burden blocking hormone receptors
💊 Nutrient deficiencies starving your system
Here’s the problem:
When your body is fighting these hidden battles, it can’t prioritize hormone production or healing.
It’s like trying to renovate your house while it’s on fire—all your resources go to survival, not thriving.
That’s WHY you’re exhausted, WHY you can’t lose weight, WHY you don’t feel like yourself.
I spent years being told I was “fine” while feeling awful.
One comprehensive panel changed everything.
At 50, I’m medication-free and feeling better than I did at 30.
Because I finally got REAL answers.
We’re on a mission to redefine hormone health and beauty—without medications or injections.
Ready to see what your body has been trying to tell you?
Comment “TRUTH” if you’re tired of being told you’re fine when you feel terrible.


The energy at Beem West McKinney is AMAZING! ⚡Come see us at the .westmckinney.tx “Chase the Glow” event from 9 AM- 12 P...
06/28/2025

The energy at Beem West McKinney is AMAZING! ⚡Come see us at the .westmckinney.tx “Chase the Glow” event from 9 AM- 12 PM today and register for our “Ditch Hormone Chaos & Fatigue: Reset your brain, energy and skin without medications or injections.

So many people are ready to stop feeling exhausted and start feeling like themselves again. That’s exactly what we’re covering in today’s 2 PM workshop!
If you’re tired of:
❌ Waking up exhausted
❌ Weight that won’t budge
❌ Feeling like you’re losing yourself
Join us at 2 PM! Still time to register - link in bio! 🔗

🚨 We’re living in the most toxic time in human history! 🚨From microplastics in our water to chemicals in our food, air p...
06/28/2025

🚨 We’re living in the most toxic time in human history! 🚨
From microplastics in our water to chemicals in our food, air pollution, EMFs, and countless synthetic compounds - our bodies are working overtime to process toxins our ancestors never encountered.
This isn’t about fear - it’s about being proactive! 💪
In today’s world, supporting our body’s natural detox pathways isn’t just helpful - it’s essential. Regular binder cycling can be a game-changer for:
✨ Supporting daily detox
✨ Reducing toxic load
✨ Optimizing wellness in a toxic world
The scenarios in this post aren’t just “nice to have” moments - they’re opportunities to give your body the extra support it desperately needs in our modern environment.
🔬 We utilize cutting-edge proprietary carbon technology binders - the most advanced professional-grade supplements available. Not all binders are created equal, and in a world this toxic, you need the absolute best!
🎯 Ready to take control of your toxic load? Every body is different, and the right binder protocol can make all the difference in how you feel and function.
👉 Contact us if you are interested in learning about our premium carbon technology - because in today’s world, we ALL need this support.

Behind the scenes: prepping for Thursday’s FREE Ditch Hormonal Chaos & Fatigue virtual workshop 💻64 beautiful souls regi...
06/21/2025

Behind the scenes: prepping for Thursday’s FREE Ditch Hormonal Chaos & Fatigue virtual workshop 💻

64 beautiful souls registered already and I’m getting emotional thinking about it.

Each of these people deserves real answers, not more “your labs are normal” dismissals.

Bruce and I can’t wait to share what finally gave me my life back 💕

Link in bio or drop 🫶 in comments and we will DM you the link - join us Thursday 7 PM!


Do you feel refreshed when you wake up in the morning?
06/20/2025

Do you feel refreshed when you wake up in the morning?

**POV: You’re doing everything ‘right’ but still feel like you’re running on empty 🪫 Sometimes the answers aren’t in the...
06/17/2025

**POV: You’re doing everything ‘right’ but still feel like you’re running on empty 🪫 Sometimes the answers aren’t in the obvious places. Ready to dig deeper? 🔍**
Send me a DM and we will send you a free clinical assessment form🤩🤩🤩

🍬 Let’s talk about cortisol + sugar cravings! 🍬Did you know your stress hormone, cortisol, plays a big role in why you r...
05/26/2025

🍬 Let’s talk about cortisol + sugar cravings! 🍬

Did you know your stress hormone, cortisol, plays a big role in why you reach for sweets?

When cortisol is high (from chronic stress, lack of sleep, or hidden inflammation), it causes blood sugar swings — leaving you craving quick carbs and sugar to “refuel.”

⚡ You feel tired but wired
⚡ Crave sweets or snacks for an energy boost
⚡ Get stuck in a cycle of stress → sugar → crash → more cravings

Have you noticed this in your own life? Drop a 🍫 or DM me — I’d love to hear how stress and cravings show up for you! 💛


Did You Know? Monday 💡Your s*x drive is directly influenced by your hormones—especially testosterone, estrogen, progeste...
05/19/2025

Did You Know? Monday 💡
Your s*x drive is directly influenced by your hormones—especially testosterone, estrogen, progesterone, cortisol, and thyroid hormones.

When these are in balance, your libido tends to feel steady and natural. But when stress spikes, hormone levels dip, or your cycle shifts, desire can take a hit. It’s your body’s way of waving a little red flag. 🚩

Have you noticed changes in your libido during certain times of the month or during high-stress seasons? Let’s chat in the comments or DMs 💬👇

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McKinney, TX

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