Antignolo Chiropractic

Antignolo Chiropractic Feel better, move better, live better—naturally. Serving McKinney with Holistic Chiropractic care.

Okay, going to get a little nerdy here... but stick with me because this research is actually pretty mind-blowing 😏Chiro...
01/23/2026

Okay, going to get a little nerdy here... but stick with me because this research is actually pretty mind-blowing 😏

Chiropractic isn't just about "fixing your back" anymore. The latest science shows that a precise spinal adjustment can literally help your body regulate stress hormones, boost immune defenses, lower blood pressure naturally, improve sleep, dial down chronic inflammation, and make you more resilient overall. We're talking real, measurable effects on your nervous, endocrine (hormone), and immune systems working together as one connected super-team.

Swipe through to see the highlights from a fresh 2024 integrative review:

Your brain and immune system aren't separate—they're constantly chatting. A spinal fix sends helpful signals that ripple through the whole body.
Adjustments shift you out of constant "fight-or-flight" mode (better HRV, calmer nervous system).
One landmark study dropped blood pressure by 17/10 mmHg with a single upper-neck adjustment—drug-free and comparable to taking two blood pressure meds.
Cortisol (your stress hormone) gets better regulated, helping reset that internal "stress thermostat."
Secretory IgA (your frontline immune antibody) gets a quick, significant boost right after an adjustment—priming your defenses.
Tissue movement during the adjustment releases anti-inflammatory signals that help manage chronic inflammation.
Many people (especially kids in studies) report noticeably better, deeper sleep because it breaks the pain-stress-insomnia loop and lets your brain clear waste overnight.

Bottom line: When we correct actual vertebral subluxations (not just random cracking), we're not only relieving pain—we're helping optimize how your body adapts, heals, and stays healthy day-to-day.

If you've ever felt stuck in stress mode, constantly run-down, or like your body just isn't recovering the way it should... this might be the missing piece.
Curious if this could help you? Drop a 💬 below with "NERDY" or just DM me—happy to chat (and no, you don't have to be a science geek to benefit 😉).

01/21/2026

🧠✨ Chiropractic Care Is About More Than Back Pain

Chiropractic care doesn’t just help your spine—it helps your entire body work better together.

A large review of 20 years of research (133 studies) found that chiropractic adjustments can positively influence how your nervous system, immune system, and hormones communicate with each other.

Here’s what that means for you 👇

🔗 Your Body Is Connected
Your brain, spine, immune system, and hormones are constantly communicating. When that communication is clear, your body can adapt, heal, and handle stress more effectively.

⚡ What Is a Vertebral Subluxation?
A Vertebral Subluxation occurs when spinal misalignments interfere with the signals between your brain and body. This can reduce your ability to adapt to physical, emotional, or chemical stress.

🌿 Benefits Beyond Pain Relief
Research shows Chiropractic care may support:
• Stress & Heart Health – Improved heart rate variability and healthier blood pressure
• Better Sleep – Improved sleep quality for adults, kids, and even infants
• Immune Function – Positive changes in immune markers that help your body defend itself
• Hormone Balance – Better regulation of cortisol, your body’s main stress hormone

📡 Why the Spine Matters
Your spine acts like a communication highway. When it’s functioning properly, your brain receives clear information and can send the right signals to keep your body healthy—a process known as creating health, not just treating symptoms.

🔍 Why This Research Matters
This study supports evidence-informed Chiropractic care—combining research, clinical experience, and your personal health goals for better outcomes.

✅ Bottom Line
Chiropractic care is a whole-body approach that helps your nervous system function clearly—so your body can adapt, heal, and thrive.

At Antignolo Chiropractic, we don’t just treat symptoms — we find and correct the root cause.From sciatica and chronic b...
01/21/2026

At Antignolo Chiropractic, we don’t just treat symptoms — we find and correct the root cause.
From sciatica and chronic back pain to shoulder, knee & ankle issues… we help the whole family move, feel, and live better — naturally.
Your first visit is simple, gentle, and focused entirely on YOU:

Thorough consultation & exam
First gentle adjustment (if appropriate)
Your custom healing plan

Ready to get to the root of your discomfort?
Comment “ROOT” or DM us to schedule your first step toward vibrant health! 💙

Your Body Has an Amazing Built-In Healing System—Let's Help It Work Better 🌿🧠Ever feel like stress, poor digestion, or c...
01/17/2026

Your Body Has an Amazing Built-In Healing System—Let's Help It Work Better 🌿🧠
Ever feel like stress, poor digestion, or constant tension is holding you back? Your body is wired to heal itself naturally, but little things can get in the way—like tiny misalignments in the upper part of your neck (the upper cervical spine).

This area is a key "gateway" for your nervous system, especially the vagus nerve—the super-important nerve that helps control digestion, heart rate, relaxation, and how quickly you bounce back from stress. When it's irritated by misalignment, your body can stay stuck in "fight-or-flight" mode, making everything feel harder.

Gentle, precise chiropractic adjustments (especially upper cervical ones) restore clear communication between your brain and body, helping shift you into "rest-and-digest" mode where true healing happens.

Add consistent, gentle movement—like walking, yoga, or daily stretches—and you're nourishing your joints, keeping them healthy, and even protecting your brain health as you age.

It's a simple, holistic approach: Care for your spine + keep moving = more energy, better balance, and thriving at any age. No quick fixes—just supporting what your body already knows how to do.

Ready to feel more calm, connected, and capable? Comment "HEAL" below or DM us to chat about how this could help you!

Pain is your body’s way of asking for help — not the whole story.At Antignolo Chiropractic, we focus on identifying the ...
01/14/2026

Pain is your body’s way of asking for help — not the whole story.

At Antignolo Chiropractic, we focus on identifying the source of the issue, not just masking symptoms. Our first visit includes a thorough exam, Chiropractic adjustment, and a customized care plan designed for your body and goals.

Swipe through this post to learn more about our philosophy, our process, and what patients are saying about their experience.

Have questions? Send us a message or give us a call. 👋

01/14/2026

Pain isn’t the problem — it’s the signal.
At Antignolo Chiropractic, we focus on finding the source, not just chasing symptoms.

From your first visit exam to personalized adjustments and care plans, everything we do is designed to support how your body actually works.

Curious what makes our office different? Watch this quick overview.
Questions? DM us or visit the link in our bio.

*Video Made by AI*

01/12/2026

Tight hips can affect pelvic mechanics and contribute to low back or SI joint stress.

How to do it:
Cross one ankle over the opposite knee, sit tall, and gently hinge forward until you feel a stretch in the hip. No forcing.

Why it helps:
This stretch improves hip rotation and reduces tension through the pelvis and low back.

Chiropractic connection:
Chiropractic adjustments restore joint motion.
This stretch helps keep the hips moving the way they should.

Stretching and adjustments work best together.

👉 Follow for daily mobility education
💬 Comment “hips” if you feel tight here

01/08/2026

Neck tension often starts with poor shoulder blade control.

How to do it:
Gently pull your shoulder blades back and down without shrugging. Keep your neck relaxed and ribs stacked over your pelvis.

Why it helps:
Scapular retractions improve shoulder stability and reduce strain on the neck and upper traps.

Chiropractic connection:
Stable shoulder mechanics reduce compensation patterns through the cervical spine.

Follow for Chiropractic-friendly movement strategies.

👉 Follow for posture & neck health tips
💬 Comment “neck” if you sit at a desk all day

We just received another great review on Facebook:
01/07/2026

We just received another great review on Facebook:

01/06/2026

If your shoulders round forward or your upper back feels stiff, this is a great place to start.

How to do it:
Stand with your back, head, and hips against the wall. Keep ribs down. Slide your arms up and down while maintaining contact with the wall as best you can.

Why it helps:
Wall angels improve thoracic spine mobility and activate postural muscles that support the neck and shoulders.

Chiropractic connection:
Chiropractic adjustments improve joint motion.
Wall angels help your body maintain that improved movement between visits.

Follow for posture-focused movement strategies.

👉 Follow for simple spinal health tips
💬 Comment “posture” if this feels challenging

01/02/2026

Weak or inactive glutes often lead to overworked low back muscles.

How to do it:
Lie on your back with knees bent. Brace your core lightly, squeeze your glutes, and lift your hips while keeping ribs down. Control the movement.

Why it helps:
Glute activation improves pelvic stability and reduces unnecessary stress on the lumbar spine.

Chiropractic connection:
Chiropractic adjustments restore joint function.
Strong glutes help support the pelvis so adjustments hold better.

Train your body to support your adjustments.

👉 Follow for easy, effective movement education
💬 Comment “glutes” if you feel this in your hips (not your low back)

Address

3128 Hudson Crossing Ste G
McKinney, TX
75070

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 1pm

Telephone

+19723697167

Website

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