Antignolo Chiropractic

07/25/2025

Ever wondered what causes that familiar “pop” during an adjustment? In just one minute, we break down the science behind the sound—a natural release of gas in your joints that signals improved movement and alignment. Your body is talking, and we’re here to listen!

07/23/2025

Your body has an incredible ability to heal — but sometimes it just needs the opportunity.
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That’s what Chiropractic does: it removes interference, restores function, and gives your body the chance to do what it was designed to do — heal.
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Don’t wait for the “perfect time.” Create the right environment within your body and let healing begin from the inside out.
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07/23/2025

Ever wonder what an adjustment actually looks like?
Here’s a quick look at real Chiropractic care in action — safe, specific, and focused on helping the body function at its best.
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Every adjustment removes interference from the nervous system, allowing the body to move, heal, and thrive — just like it was designed to.
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Ready to experience it for yourself?
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07/22/2025

Your body has the power to heal itself — it just needs the right environment. 🧠✨
In Chiropractic, we believe healing flows from Above Down, Inside Out, meaning it starts with your nervous system. When your spine is aligned, your body can function and heal as it’s meant to.
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07/21/2025

Want to improve posture? Discover daily stretches and Chiropractic care that align your spine, relieve tension, and support nervous system health.

Try these 5 daily stretches to improve posture, reduce tension, and support your spine and nervous system. Backed by expert chiropractic care in McKinney.

07/19/2025

Let’s talk about your butt bone for a second 😅

It’s called the sacrum, and it does way more than just help you sit.

It connects your spine to your pelvis and plays a HUGE role in posture, hip movement, and nerve communication.

If this bone isn’t aligned… it can throw everything off.

07/19/2025

The Vagus Nerve runs right through the top of your spine — and if C1 or C2 are out of alignment, your body may struggle to regulate digestion, immune function, or stress responses.
Your nervous system controls everything… don’t ignore the top of your spine.

Clip from our new video!
🎥 Full video now on YouTube, Facebook & Instagram!

07/18/2025

You probably don’t think about your sacrum often… but we do.

Why? Because this bone forms the foundation of your entire spine.

When it’s out of alignment, it can cause:
🔹 Low back tension
🔹 Hip instability
🔹 Poor posture
🔹 Nerve issues (yes, even into the legs)

That’s why we check it on every patient.

07/16/2025

Movement is one of the purest expressions of life. Whether it’s bending down to pick up your child, running after a goal, or simply enjoying a walk without stiffness—motion gives you access to life’s most meaningful moments.

But when your body is out of alignment, even the smallest movements can become difficult. Over time, that loss of motion can slowly chip away at your energy, your freedom, and your confidence in what your body can do.

That’s why we focus on restoring function through gentle, specific adjustments that support your spine, your nervous system, and your ability to move the way you were meant to.

Because at the end of the day, Chiropractic care isn’t just about mobility—it’s about giving you your life back.

07/15/2025

Okay, let’s talk about your sacrum — it’s not a trending topic, but it probably should be. 👀

This triangle-shaped bone at the base of your spine holds things together (literally). It connects your spine to your pelvis and acts like the foundation of your entire body.

When the sacrum isn’t moving well or is slightly misaligned, you might feel:

Tight hips or hamstrings

Lower back tension

Uneven movement or balance

That weird “off” feeling in your stride

Or yes… trouble touching your toes 😅

But here’s the kicker — it’s not just a mechanical issue.
The sacrum also houses important nerve roots that affect digestion, reproductive health, bladder control, and leg function.

So when it’s off? Your body works overtime to compensate, and symptoms start stacking up.

The good news? A properly adjusted sacrum = better mobility, less tension, and more balance from the ground up.

So if you’re stretching like crazy but still feel stiff, your sacrum might need some love. And your Chiropractor knows exactly how to help. 😉

07/14/2025

Last week, we talked about the top of the spine (C1 & C2)…

This week, we’re going all the way to the bottom — the sacrum.

It’s the anchor of your spine, the support for your hips, and a key part of how your nervous system functions.

Most people overlook it — but we check it on every patient because it can affect:
🔹 Posture
🔹 Hip stability
🔹 Leg tension
🔹 Nerve function

Your spine can’t work right if the foundation isn’t solid.

▶️ Full video now up on YouTube – link in bio or watch on Facebook.

07/14/2025

Struggling with a disc herniation? Learn how Chiropractic care can help relieve symptoms, restore movement, and support natural healing—without surgery.

Looking for disc herniation treatment? Learn how Chiropractic care, stretches, and spinal rehab can relieve pain and promote natural healing.