Beachside Community Acupuncture

01/20/2026

We are planning on being open our normal hours through the upcoming winter weather, but we will cancel all appointments if the roads become too icy (possible on Friday or Monday).

If you are not comfortable driving in any type of adverse weather conditions, please cancel your appointment so that others who are may take it.

Stay safe and warm!

01/16/2026

Modern research is disproving the long-held theory that having one alcoholic drink per day benefits health, and choosing mock cocktails ("mocktails") to unwind after a long day or to socialize with friends can save someone from immediate effects of alcohol, like headaches, hangovers, and general inflammation.

Experimenting with mocktails is as easy as buying ingredients to mix and match. Recipes can range from simple to complex, and trying others' recipes is usually a good starting point for learning how to properly balance flavors.

Read our full blog post to learn more!

https://www.beachsideacupuncture.com/blog-mocktails/

Non-alcoholic drinks can be helpful for those cutting back on alcohol consumption...or a fun treat in themselves.

01/13/2026

Whether you're observing Dry January, trying to cut back on alcohol consumption, or just looking for a healthy way to treat yourself, mocktails can be a fun addition to your wellness routine (if you use beneficial ingredients) 🍹

Our next blog post will cover mocktail basics and the foundations of recipes, including how to incorporate healing herbs and foods. Follow us to see when it goes live 😀

12/29/2025

Beachside will be closed Thursday, January 1st, but open every other day this week.

We will also be open on all federal holidays the next couple months.

Happy New Year!

12/15/2025

Beachside will be closed from Monday, December 22nd, through Thursday, December 25th.

We are seeing patients during our normal hours all this week - and still have available appointments! - if you'd like to fit in some acupuncture before Christmas. (We'll also be here on Friday, December 26th, if you need help recovering...)

Happy holidays 🎄

12/10/2025

Xenoestrogens - a class of chemicals called endocrine disrupters - can have harmful effects on the body. Research shows they can:

😮 Impair thyroid function

😯 Cause reproductive issues

😲 Decrease fertility

😱 Contribute to certain types of cancer

Learn where they hide and how to reduce exposure to them in our latest blog post.

https://www.beachsideacupuncture.com/blog-xenoestrogens/

Xenoestrogens seem to be in everything and can negatively hormonal balance and overall health. Avoiding them may seem like a lot of work but it is well worth it!

12/05/2025

Modern tech is truly amazing, making advancements across all industries, including medicine. However, for all the benefits technology offers, it can have a negative impact on health when used improperly.

Our latest (re)blog discusses the theories about EMFs and the concrete ways tech can influence health.

It's not all doom and gloom, though! The blog also covers how to develop healthy device habits 📱

Read the full post on our site and start making simple changes to reduce your exposure!

https://www.beachsideacupuncture.com/blog-technology/

In our modern society, we rely on technology for almost everything, and there's nothing inherently wrong with that. However, technology can also negatively affect health when used inappropriately. Let's discuss the distinction in this blog post.

11/26/2025

Daily gratitude practices have been shown to instill optimism, but this Thanksgiving, challenge yourself to take an additional step to acknowledge the blessings in your life.

Grab a piece of paper and on each line write out numbers 1-20 (or higher!). Then fill the blanks with what you're thankful for 🙏🏼

Be specific so that instead of something like:

1. Family
2. Health
3. A new day

You have:

1. The way your spouse can make you laugh when you're feeling down
2. The energy you feel after a walk around your neighborhood
3. The smell of fresh coffee in the morning

It may be hard to think of 20+ things at first, but if you let your mind go into a free flow state (like in journaling), it will go into a mode of looking for even the tiniest of positives and maybe even bring up happy trivialities that you hadn't really noticed before.

Happy Thanksgiving from everyone at Beachside 🦃

11/20/2025

Thanksgiving is only one week away!!!

We will be closed next Thursday and Friday but will be open during our usual hours on Monday, Tuesday, and Wednesday.

There are still plenty of appointments available if you'd like to schedule some relaxation before the cooking marathon begins.

Happy holidays 🦃

11/18/2025

Our McKinney Podcast interview was tons of fun, and it's available on almost every podcast app! (You can also find it on YouTube if you're not usually into podcasts, or listen by clicking the link below.)

In it we discussed a wide range of topics like...

-How acupuncture works
-The differences between holistic and allopathic medicines
-Life in McKinney, Texas
-The ups and downs of running a business

We look forward to hearing what you think :)

McKinney Podcast is an independent insurance agency located in McKinney, Texas . Request a quote from our friendly staff today!

11/14/2025

Some food labeling is hardly regulated - e.g. "natural" doesn't mean much - but companies have to go through a certification process to be able to claim that their products are organic.

Organic farming equals no imbalances in the environment due to synthetic chemicals and genetic engineering. It gets back to the basics: Keep soil thriving for healthy, nutrient-rich plants now and for future generations 🌎

Obviously whatever happens to the environment will also affect humankind, but on a more personal level, choosing organic will save people from a lot of health "maybes".

Read our full blog post for more information 🍎

https://www.beachsideacupuncture.com/blog-organic/

Organic foods, beverages, and products have become more popular the past few years, but what sets them apart?

11/11/2025

Thank you to those who have served in the armed forces. We wish you health and happiness this Veterans Day 🇺🇸