Move Smarter To Feel Better. Pilates, GYROTONIC® and GYROKINESIS® Exerercise, Yoga and more!
7951 Collin Mckinney Pkwy Suite 1575
McKinney, TX
75070
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Emily is a local North Texas Pilates and Gyrotonic Instructor. She has a passion for sharing her joy through movement and helping people move better. She brings her experience of Dance, Kinesiology, Injury Prevention, and plain joyful connection to movement into her sessions with clients in hopes to inspire them to move with more ease in the session and outside of the session. She strives to assist her clients in their goals whether they are to reduce pain/swelling, gain strength and knowledge for their sport, or to prevent injury.
BACKGROUND -- Emily is originally from Jacksonville, Florida and has a background in Dance. She graduated from Florida State University with a BFA in Dance Performance & Choreography. Shortly afterwards, she moved to New York City and pursued her professional Dance career. She had the opportunity to work, perform, and choreograph with several dance companies. She also had the privilege of working with Joffrey Ballet School, The Rock School For Dance Education (Philadelphia, PA), Bolshoi Ballet Academy Summer Instensive’s in New York City, Peridance Capezio Center, and Wingspan Arts. Movement has always been important to Emily and teaching it through Dance, Pilates, and Gyrotonic is always a special experience.
Emily has been teaching movement for over 12 years and enjoys working with people of all backgrounds and all ages. She has a passion for movement and it’s ability to strengthen the mind, body, and spirit. Connecting and sharing her joy for movement through Pilates and Gyrotonic© is truly a passion and helping clients to create and achieve their personal fitness goals is why she loves teaching! Emily’s background in Dance/Movement Science allows her to see movement patterns with a keen eye and helps her to focus on creating new and more efficient movement patterns by addressing and improving each client’s alignment, flexibility, and stability. She has worked directly with clients who are post-op and pre-op and those who simply want to improve their overall fitness and wellness. She specializes in working with Dancers, Ice Skaters, and Athletes. She truly enjoys helping people to develop a movement program that fits them!
