Connected Counseling Texas

Connected Counseling Texas Integrative intensive EMDR and psychedelic ketamine-assisted psychotherapy for accelerated results.

Feelings of apathy and emptiness can make it hard to care for yourself. Even small steps toward healing – supported by t...
09/30/2025

Feelings of apathy and emptiness can make it hard to care for yourself. Even small steps toward healing – supported by therapy – can bring significant improvement in mood and energy. Reach out for compassionate support.
connectedcounselingtexas.com/depression/

Constant worry and a racing mind don’t have to rule your life. Intensive EMDR and mindfulness-based therapy can help cal...
09/28/2025

Constant worry and a racing mind don’t have to rule your life. Intensive EMDR and mindfulness-based therapy can help calm your nervous system and teach you coping strategies. Discover how to break free from anxiety.
https://connectedcounselingtexas.com/therapy-for-anxiety/

Trauma can arise from obvious danger or hidden microaggressions and leave you hyper-vigilant and disconnected. Therapy h...
09/25/2025

Trauma can arise from obvious danger or hidden microaggressions and leave you hyper-vigilant and disconnected. Therapy helps process painful memories and rebuild a sense of safety so you can move forward. Learn how we can support your healing.
connectedcounselingtexas.com/trauma-ptsd/

T. Kim Hekmatyar, LCSW-S, is EMDR-certified and a ketamine-assisted psychotherapist who helps adults facing anxiety, dep...
09/21/2025

T. Kim Hekmatyar, LCSW-S, is EMDR-certified and a ketamine-assisted psychotherapist who helps adults facing anxiety, depression, trauma, OCD, addiction and chronic pain. She offers a calm, non-judgmental environment for lasting change. Contact us to get started.
connectedcounselingtexas.com/about/

Find hope. Embrace healing. Transform your life. Our integrative therapy supports you to overcome anxiety, depression or...
09/18/2025

Find hope. Embrace healing. Transform your life. Our integrative therapy supports you to overcome anxiety, depression or trauma with compassion and evidence-based care. Book a free 30-minute consultation.
connectedcounselingtexas.com

You deserve a safe space to explore your vulnerability and heal. We combine mind–body approaches to help you let go of g...
09/16/2025

You deserve a safe space to explore your vulnerability and heal. We combine mind–body approaches to help you let go of guilt, grief, anxiety and rediscover hope. Reach out to begin your journey.
connectedcounselingtexas.com

Even those who seem strong often carry hidden pain. Intensive EMDR and ketamine-assisted therapy can accelerate healing ...
09/14/2025

Even those who seem strong often carry hidden pain. Intensive EMDR and ketamine-assisted therapy can accelerate healing so you can rediscover your authentic self. Schedule your free consultation today.
connectedcounselingtexas.com

🧠 Learning to Set Boundaries Without Guilt Setting boundaries is not selfish. It is a healthy and essential part of emot...
07/28/2025

🧠 Learning to Set Boundaries Without Guilt

Setting boundaries is not selfish. It is a healthy and essential part of emotional well-being. Still, many people struggle with guilt when they start saying no, expressing limits, or asking for space.

Here is the truth:
✅ Boundaries protect your energy and relationships
✅ They help you show up with intention, not resentment
✅ They are a form of self-respect, not rejection of others

Guilt often shows up when you are doing something new, not something wrong. If you were raised to prioritize others, keep the peace, or avoid conflict, boundary-setting can feel uncomfortable at first.

Therapy can help you unlearn patterns that keep you stuck, understand your emotional needs, and build confidence in expressing them clearly.
You deserve relationships that include your voice too.

Reach out today: https://connectedcounselingtexas.com/contact/

Healing isn’t always graceful.Sometimes it looks like sleeping longer than you think you should.It sounds like a shaky “...
06/22/2025

Healing isn’t always graceful.
Sometimes it looks like sleeping longer than you think you should.
It sounds like a shaky “no” that makes your stomach twist.
It means crying in your car before stepping into the next task.
It feels like everything’s getting harder before it gets better.

But that doesn’t mean you’re failing.
It means you’re feeling.
It means you’re finally tending to what you used to push past.

Healing isn’t linear. It’s deeply human.
Give yourself grace. Reach out today if you need help.
You’re not going backward. You’re just beginning to move differently.

It’s okay if you didn’t get everything done today.It’s okay if your emotions feel too big sometimes.It’s okay if you nee...
06/03/2025

It’s okay if you didn’t get everything done today.

It’s okay if your emotions feel too big sometimes.

It’s okay if you need space from people you love.

It’s okay if you don’t have the words to explain how you feel.

It’s okay if healing is taking longer than you expected.

It’s okay if all you did today was survive.

It's okay to reach out for help.

Are you feeling disconnected? Life has a way of pulling us in countless directions, leaving us feeling lost or disconnec...
05/19/2025

Are you feeling disconnected?

Life has a way of pulling us in countless directions, leaving us feeling lost or disconnected from who we truly are. But what if you could rediscover yourself? Therapy offers a space to slow down, reconnect with your core, and reawaken the passions and dreams that may have been buried under life's pressures. It's time to listen to your inner voice again and find the peace that’s waiting for you.

Address

206 S. Kentucky Sr #104
McKinney, TX
75069

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30pm

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