We have dedicated our practice to improving the health and overall well-being of Blue Diamond Physical Medicine..
09/22/2025
Car seats have become more and more advanced over the years with newer models having integrated side impact airbags. While side impact bags are important for side impacts, the most unprotected direction to protect from is the rear end. The mainstay of protection for the rear impact is the headres
09/22/2025
Chronic headaches are a mystery to most of us. Why they occur seems to be the most common question. Some patients' headaches can be easily explained, but many seem to get headaches for no apparent reason. An often overlooked cause of headaches is the spine and spinal trauma. How does this occ
09/22/2025
It’s estimated that 20-40% of older adults suffer from chronic low back pain. While low back pain can occur at any age, it is particularly challenging for the elderly, as it often interferes with daily activities, sleep, and exercise. Left unaddressed, chronic low back pain can increase the
09/21/2025
Whiplash injuries of the neck and spine commonly occur in motor vehicle collisions. Even minor impacts with little vehicle damage can put significant stress on the spinal ligaments, disks, and delicate nerves. Some people get symptoms right after the accident (which is a very bad sign) but most p
09/21/2025
We hear about dental hygiene and how to eat right, but when was the last time you considered if you slept well in a way that does not stress the spine? Most of us know it's important to avoid head and neck trauma because serious and devastating injuries can occur. Less understood is how minor and
09/21/2025
Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives similar information. Most people think this is where it ends, but the spine is also integra
09/20/2025
Your
09/20/2025
Headaches are so common that we rarely question their cause or origin. In the case of headaches, it can be something as simple as jet lag to something truly ominous, such as a brain tumor. If you suffer from headaches, it is important that you get the diagnosis right. Remember that head p
09/20/2025
Our bodies often let us know there is something not quite right, but are we listening? Too often in life, with hectic day-to-day schedules, getting the kids to school and so on, we cannot be troubled by these little warning signs. So we often just take a pill to mask the pain and get on with our
09/19/2025
It's estimate that 15-20% of headaches originate in the neck. That is, dysfunction in the neck can put pressure on the three nerves that innervate the head, causing the symptoms associated with a cervicogenic headache. The posture of the neck is also important. There is normally a f
09/19/2025
Although whiplash injuries are quite common, research is only beginning to describe the diverse symptoms that can develop when the neck has experienced trauma. Even a minor whiplash injury, such as may occur while playing sports, can have a significant impact on the delicate structures of the nec
09/19/2025
There are several types of headaches and what causes them can range from the mundane (too little sleep) to the dangerous (a brain tumor). Some of the most common types of head pain are tension-type headaches and migraines. If commercials on television are any indication, headaches caused by sinus
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