Rock with Mama

Rock with Mama Located in Downtown McKinney, Rock with Mama offers more than just engaging mommy and me classes.

Rock with Mama serves as a vital community hub, providing support groups and educational workshops. Laura has always had a passion for music, dancing, early childhood education and physical therapy. With a background in physical therapy and experience in pediatrics (and as a mom of three), she strongly believes in the benefits of early childhood education and stimulation. Her brand, Rock with Mama

offers a variety of music and movement classes such as Zumbini, Music and Tummy Time, private birthday parties and workshops.

✨World Breastfeeding Week Celebration ✨Join us for this free community event. Even though it is free, we kindly ask you ...
07/23/2025

✨World Breastfeeding Week Celebration ✨

Join us for this free community event.
Even though it is free, we kindly ask you RSVP

We have some special things lined up for you:
📸 Photo booth fun
🎟️ raffles and giveaways
☕️ Coffee brought to you by .plants
🤱 A space to connect and be celebrated
🍼 Breastfeeding expert to answer any questions

Share with a breastfeeding mama 🫶🏼 We hope to see you there!

👶✨ Baby & Me Class — for our tiniest movers (0–9 months)Join us Monday, August 11th at 10AM for a class that supports th...
07/23/2025

👶✨ Baby & Me Class — for our tiniest movers (0–9 months)

Join us Monday, August 11th at 10AM for a class that supports the natural pattern of development in infants. 💛 Through music, movement, sensory play, and lots of tummy time, you’ll learn how to confidently support your baby’s early milestones at home.

Led by Laura, this class helps you understand why tummy time matters — supporting body awareness, oral motor development, and even helping reduce head flattening (Plagiocephaly).

🎶 We’ll bond, explore, and create — and you’ll leave with a custom sensory bottle to continue the fun at home.

🧡

Aside from our regular classes we have a fun event line up for July and August 🤗From pregnancy support to baby bonding a...
07/17/2025

Aside from our regular classes we have a fun event line up for July and August 🤗

From pregnancy support to baby bonding and mama meetups, there’s a space for you here.

✨ Pelvic floor + prenatal yoga
🌊 Splashpad playdate fun
🤱 Latch & Love breastfeeding to celebrate World Breastfeeding Week
🎶 Baby & Me music + sensory (for our tiniest littles)

Mark your calendars and come rock with us 🥰 🙌🏼 let us know in the comments which one you will be attending! 👇🏼👇🏼👇🏼

Join us for a gentle but powerful workshop designed to help you feel strong, informed, and connected as you prepare for ...
07/16/2025

Join us for a gentle but powerful workshop designed to help you feel strong, informed, and connected as you prepare for birth. 💛

Led by a pelvic floor PT and a prenatal yoga instructor , you’ll learn mindful birthing techniques, understand your pelvic floor, and unwind with a calming yoga flow. 🧘‍♀️

All expecting mamas welcome. Please RSVP, as space is limited. 🌻

🤰🏻✨ Calling all expecting mamas! ✨🤰Don’t forget we started to offer prenatal yoga! Classes are designed to support your ...
07/08/2025

🤰🏻✨ Calling all expecting mamas! ✨🤰
Don’t forget we started to offer prenatal yoga!

Classes are designed to support your body, mind, and baby. 🧘‍♀️💗

When: Tuesday’s at 6:30PM

Connect with your growing belly, build strength and relaxation, and share this beautiful season with a community that gets it.

📍Rock with Mama – Downtown McKinney
💫 Space is limited – reserve your spot!

This is not your typical Birth Prep Class! While labor positions and stages of labor are good things to know they don’t ...
06/25/2025

This is not your typical Birth Prep Class!

While labor positions and stages of labor are good things to know they don’t help you prepare your body for the work needed during birth.

That information doesn’t decrease your risk of tearing in birth and it doesn’t get the baby into a better position to help birth go as planned.

Our birth prep class is an introduction to all these topics so that your core, pelvic and pelvic floor are prepared for birth.

Birth Prep with Pelvic PTs includes:

🤰🏻Recognizing your unique risk factors for severe tearing during labor and reducing those risk factors so you are less likely to tear and have bowel problems and pain postpartum.

🤰🏻 Improving rib, back, pelvis and hip positions to create space for your baby to flip head
down.
🤰🏻Strengthening your hips and core to keep you active, pain free and mobile during
pregnancy and birth. A happy pelvis reduces labor time, pushing and leads to less pain
and problems postpartum.

🤰🏻Pushing techniques to reduce pelvic floor tension so you aren’t fighting against yourself
when it’s time to push and you push for less time.

This class is for all Moms wanting a better birth experience, no matter your birth plans.

Please help us spread the word regarding this valuable class and share with a friend!

Happy Mother’s Day to all the amazing moms out there. Remember, You are rocking motherhood!Sending a big hug to each and...
05/11/2025

Happy Mother’s Day to all the amazing moms out there. Remember, You are rocking motherhood!

Sending a big hug to each and every of you 🌷

🫶🏼 Ms.Laura


May Mommy & Me Music class schedule🌸🎶We have added the Thursday 9AM class starting May 8th. Come move and groove with us...
05/01/2025

May Mommy & Me Music class schedule🌸🎶

We have added the Thursday 9AM class starting May 8th.

Come move and groove with us in

Join  second Monday of every month at 9AM at our  space in Downtown McKinney. She will be covering a new topic each mont...
04/25/2025

Join second Monday of every month at 9AM at our space in Downtown McKinney.

She will be covering a new topic each month, questions are always welcome.

“At Anchored Wellness, my hope is to empower moms, guide babies, & nurture families with compassionate and personalized care.

As your Lactation Consultant, I am equipped to help with breastfeeding challenges such as:

🤱🏻positioning & latch
🤱🏻milk supply issues
🤱🏻plugged ducts & mastitis
🤱🏻breast or ni**le pain and damage
🤱🏻oral assessment, including tongue and lip mobility
🤱🏻pumping and returning to work
🤱🏻supplementing and bottle feeding
🤱🏻nursing multiples
🤱🏻inducing lactation/relactation
🤱🏻weaning & more”


I am so excited to bring this class back! Baby and Me class was designed to support the natural pattern of development i...
04/25/2025

I am so excited to bring this class back!

Baby and Me class was designed to support the natural pattern of development in infants. Utilizing music, movement, floor play and sensory activities.

Join us every Thursday at 10:15AM starting May 8th. Feel free to email, text or DM us if you have any questions.

💛





Will you be joining us?!

🤰🏻🤰🏽🤰🏼Pregnant mamas, this one’s for you! Join us for Bloom: Prenatal Yoga—a peaceful space to breathe, stretch, and con...
04/24/2025

🤰🏻🤰🏽🤰🏼Pregnant mamas, this one’s for you!

Join us for Bloom: Prenatal Yoga—a peaceful space to breathe, stretch, and connect with your growing baby. All trimesters welcome 🌸

You can book with a membership, class pack or drop in!

Join us Every Tuesday, Starting June 3rd

Address

211 E Louisiana Street Suite B-1
McKinney, TX
75070

Alerts

Be the first to know and let us send you an email when Rock with Mama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rock with Mama:

Featured

Share