Two Can Grow

Two Can Grow Holistic infant + toddler Speech/Feeding Therapist, Lactation Consultant, and Sleep Coach. Providing in-person visits in NoVa and virtual support worldwide!

PSA: Treating a tongue tie is soo much more than just getting it ‘snipped’ 🫣Hi! We are Nadda and Erica. Double Board Cer...
08/28/2025

PSA: Treating a tongue tie is soo much more than just getting it ‘snipped’ 🫣

Hi! We are Nadda and Erica. Double Board Certified Speech-Language Pathologists and Lactation Consultants specialized in infant tethered oral tissues.

If you’re wondering why your baby is still struggling post release 👉🏽 Swipe through for some things to consider

Have questions? Drop them in the comments!

Where is your baby’s tongue resting when they’re asleep? 👀Even if their lips are closed, I want to *double* check to mak...
07/30/2025

Where is your baby’s tongue resting when they’re asleep? 👀

Even if their lips are closed, I want to *double* check to make sure their 👅 is suctioned up to the palate! Bc some babies are quite sneaky!🙈

Optimal oral rest posture supports…
✨ nasal breathing
✨ airway health
✨ nervous system regulation
✨ better sleep quality
✨ oral-facial growth and development
✨ feeding

…And so much more! If you’re noticing your baby’s tongue down, try the sleeping tongue posture hold coined by Michelle Emmanuel.

If baby’s tongue is having a hard time getting up or staying up, even with this exercise, there may be an underlying reason for why!

An evaluation with a skilled SLP (👋🏽 that’s me!), OT, or PT specializing in oral motor, feeding, airway and ties could be beneficial.

The sooner we can address it the better! Save this post and try this out the next time your baby’s 😴😴

If you’re in NoVA and need support, send me a DM or fill out the inquiry form on my website. I’d love to support you! 💛

👀 If this is your baby, let’s get them feeding, feeling, and moving better, so you can rest easier! Hi! I’m Nadda, an SL...
07/26/2025

👀 If this is your baby, let’s get them feeding, feeling, and moving better, so you can rest easier!

Hi! I’m Nadda, an SLP, feeding therapist, lactation consultant and sleep coach based in NoVA. I jump into the feeding trenches with you and become part of your village. You aren’t alone 💛

Send me a DM or fill out the inquiry form on my website to learn more about support services!

If you’re holding your baby while reading this, I hope you know you’re doing important work and being exactly who your b...
07/25/2025

If you’re holding your baby while reading this, I hope you know you’re doing important work and being exactly who your baby needs you to be 💕

Expecting a baby soon or have a newborn? Here are a few things I wish every parent knew 💛Hi! I’m Nadda (pronounced Ned-u...
07/23/2025

Expecting a baby soon or have a newborn? Here are a few things I wish every parent knew 💛

Hi! I’m Nadda (pronounced Ned-uh), an SLP, Feeding Therapist, Lactation Consultant, and Sleep Coach. If you’re in NoVA and need lactation/feeding support, send me a DM or fill out the contact form on my website! I’d love to support you 😊

Anything else you’d add to this list? Share below!👇🏽

Hii, I’m Nadda 👋🏽 We’re long overdue for a re-introduction! 
I’m a Speech-Language Pathologist, feeding therapist, lacta...
06/06/2025

Hii, I’m Nadda 👋🏽 We’re long overdue for a re-introduction!

I’m a Speech-Language Pathologist, feeding therapist, lactation consultant, sleep coach, and owner of Two Can Grow—where I help babies feed, move, and feel better so families can rest easier 💫

Over the last 5+ years, I’ve poured my heart into learning and growing a practice that’s warm, collaborative, and truly comprehensive—because no family should feel brushed off or confused, or left guessing when it comes to supporting their baby’s development.

If you’re new here—welcome! And if you’ve been part of this journey, thank you. I’m so glad you’re here! 💛

For my NoVA families in need of support, let’s connect! Send me a DM or fill out the contact form on my website.

👇Now I’d love to know, how can I help you today?

😱🙂‍↔️ based on true events 👻 Have a real life scary haunted house to add? Share below! 👇🏽                               ...
10/11/2024

😱🙂‍↔️ based on true events

👻 Have a real life scary haunted house to add? Share below! 👇🏽

Does your baby show any of these signs? 🍼👀Bottle feeding can often be overlooked when it comes to discussing feeding cha...
09/05/2024

Does your baby show any of these signs? 🍼👀

Bottle feeding can often be overlooked when it comes to discussing feeding challenges. But babies can and do struggle with bottles too!

These are just a few of the most common signs I see in my practice. And if your baby is showing one or more of them, they would likely benefit from a feeding eval with an LC, speech-language pathologist or occupational therapist!

If you’re in Northern VA, I offer home visits and am currently accepting new clients! Virtual support is also available. Send me a DM to learn more 💛

LMK if you’d like a part 2!

Comment “PACI” if you need help dropping the paci for good!👇🏽Pacifiers get a bad rep, but they actually can be supportiv...
08/26/2024

Comment “PACI” if you need help dropping the paci for good!👇🏽

Pacifiers get a bad rep, but they actually can be supportive for your baby! They 🔑 is using them ✨intentionally ✨

What does that mean? I’m breaking it all down for you today, swipe 👉🏽 to learn more!

Hi! 👋🏽 I’m Nadda (pronounced Ned-uh), a holistic speech-language pathologist, feeding therapist, lactation consultant, and sleep coach. Follow along for more infant + toddler tips and support 😊

Short answer: toddlers need to hear words many, many, many times before they can start using them on their own.Talking t...
07/07/2024

Short answer: toddlers need to hear words many, many, many times before they can start using them on their own.

Talking tip: try to keep your language simple, repeat the key word(s) you’re helping your toddler learn at least 3-5 times in a single interaction, and give a little wait time between each model

For example, let’s take the word “ball,” you may say something like this:

🏀Ball!
🏀Want the ball?
🏀Here’s the ball…
🏀 go ball!

Notice how you can model a word so many times in this one moment and when you add some wait time you give your toddler the opportunity to imitate. If they don’t, no worries! They can hear another model and you can continue the interaction ✨

Was this helpful? Follow along for more story time tips as I travel Europe/Southeast Asia this summer! 🤗

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McLean, VA
22102

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