Family Therapy Center of Mclean

03/24/2026

https://counsellingcouples.net/2026/03/24/family-cutoffs-young-people-bad-remedy-for-false-issue-blaming-parents/

“As coping strategies go, cut-offs leave a lot to be desired. Quite literally. They don’t solve problems. There’s no growth. And, leaving open wounds, they are always painful to at least one party …

03/15/2026

"Why Young Couples Don't Know How to Date - Dating Recession?" (2026).

“It’s a moral panic but perhaps one that’s wholly justified. In recent weeks, more data has emerged on how young people are struggling to find love and don’t know where to find it in the firs…

02/26/2026

"What it Means to be Touch Starved." (2026)
https://www.nytimes.com/2026/02/05/well/mind/touch-starved-skin-hunger.html

The center provides family, couples and marriage counseling. We foster better communications and enhanced intimacy.

02/23/2026

https://counsellingcouples.net/2026/02/23/treating-anxiety-disorders-behavioral-lifestyle-changes/

In addition to traditional treatments like psychotherapy and pharmacotherapy, lifestyle modifications and complementary therapies can play a vital role in managing anxiety disorders. Regular physic…

02/11/2026

"How to Make New Connections -- For Individuals and Couples (Escaping Loneliness)."

A recent article provides several suggestions for making new connections. In this era of social loneliness, which has emerged as a serious public health crisis, this is particularly timely …

01/18/2026

Malawer, "Hot Moms -- Really, Not for Some." (2026).

An interesting piece appeared yesterday in the Wall Street Journal discussing the “Hot Mom.” A recent trend on social media. There has been a backlash against this especially from busy moms, w…

12/29/2025

"Fighting Isolation -- How to Foster Human Connections." (2026).
https://counsellingcouples.net/2025/12/29/fighting-isolationism-how-to-foster-human-connections/

11/16/2025

https://counsellingcouples.net/2025/11/16/chatgpt-and-intimacy-risks-self-regulation/

ChatGPT will create and engage in erotic content starting December 2025. Using AI to deliver sexual content is not exactly new. So, as AI platforms double down on erotic content, how do w…

11/03/2025

Professional Recognition ............... Virginia Board of Counseling (Bd. Member) and CIA/ NRO (EAP office).

10/21/2025

Malawer, "Retirement -- How to Adjust and Thrive." (2025).

Retirement carries a risk of what sociologists call social death. Social death is not inevitable. Remaining socially engaged is the key to flourishing in retirement. Social death can be …

09/15/2025

“Generative AI chatbots are available and accessible, and people are using them. Here are some best practices, as recommended by mental health experts …. I do think that there is some degree of benefit that individuals could have from talking with chatbots about their problems …. Chatbots can also be mentally destabilizing for those who are already vulnerable …. These chatbots can go into sycophantic, helpful assistant mode and validate things that aren’t necessarily good for the user, good for the user’s mental health …. Researchers are concerned about broader emotional risks AI wellness apps pose …. There can be another downside to 24/7 access: AI chatbots can foster emotional dependence, with some power users racking up hours and hundreds of messages a day …. Spending hundreds of hours with a chatbot for therapeutic or romantic use might be a red flag …. The future of AI in mental health continues to rapidly change.” “Ai for Counseling Therapy.” Washington Post (pet. 15, 2025). https://counsellingcouples.net/2025/09/09/ai-and-relationships-future-unclear/

09/09/2025

"Ai and Relationships -- The Future is Unclear as to Couples."

“Nations all over the world are dumping millions and billions into AI research and patenting. The news is saturated with new GPT version releases, people being manipulated by or falling in love wit…