Ideal Solution

Ideal Solution is a Certified Ideal Protein Clinic in McLean, VA and is one of the top leading clinics in the area providing the Ideal Protein Protocol

Ideal Solution is a certified Ideal Protein Clinic in McLean, VA

Operating as usual

Ideal Solution Weight Loss

Please go like and review our new FaceBook Page!!!

https://www.facebook.com/Ideal-Solution-Weight-Loss-105608857801756/

Your local Ideal Protein Clinic!

[12/19/19]   Are you ready for your before and after?
Make 2020 your year!! We have a new, enhanced Phase 1 for the new year, and we are SO excited to teach and train all of our amazing clients.
We are currently accepting new clients, transfers, and restarts.
Let's make 2020 your most healthy year yet!

#IdealSolution #McleanVA #CapitolHill #weightloss #fatloss #health

Try something new. Impress your family with this IP-friendly Cauliflower Potato Pizza recipe! 🙂

#Recipes #IdealProtein

Take a positive step forward and enjoy your Monday! #MondayMotivation

Try something new. Impress your family with this IP-friendly Cauliflower Potato Pizza recipe! 🙂

#Recipes #IdealProtein

Take a positive step forward and enjoy your Monday! #MondayMotivation

The lazy, hazy, crazy days of summer are gone and now it's time to Reboot. It's okay if you have slipped into bad habits or taken a break from your usual healthy diet - let Ideal Solution help you get back on track!

Register for our Reboot Workshop on September 14th at 11AM and together, we can get back on track towards healthier living! Be sure to stay afterward as we watch a Facebook Live segment from Dr. Zumbado on rebooting with the Ideal Protein Protocol.

Get started today: https://idealsolutionweightloss.com/book-an-appointment/

#Reboot #Workshop #IdealSolution

The lazy, hazy, crazy days of summer are gone and now it's time to Reboot. It's okay if you have slipped into bad habits or taken a break from your usual healthy diet - let Ideal Solution help you get back on track!

Register for our Reboot Workshop on September 14th at 11AM and together, we can get back on track towards healthier living! Be sure to stay afterward as we watch a Facebook Live segment from Dr. Zumbado on rebooting with the Ideal Protein Protocol.

Get started today: https://idealsolutionweightloss.com/book-an-appointment/

#Reboot #Workshop #IdealSolution

Summer's been great, now let's kick the weight! If you gained a few extra pounds this summer, that's okay.

Register for our Reboot Workshop on September 14th at 11AM and together, we can get back on track towards healthier living! Be sure to stay afterward as we watch a Facebook Live segment from Dr. Zumbado on rebooting with the Ideal Protein Protocol.

For attending the workshop and signing-up for standing appointments, you will receive 10% off your first week of food (3 boxes worth)!

Get started today: https://idealsolutionweightloss.com/book-an-appointment/

#Reboot #Workshop #IdealSolution

To stop yo-yo dieting once and for all, be realistic with yourself. Pick a weight management plan that you can stay with—first to help you lose weight and then to help you keep the weight off—for life. It’s a permanent way of living.

Boost your odds of reaching your goal and stop yo-yo dieting with a commitment to your new healthy lifestyle in your new permanent way of living!

#YoYoDieting #IdealSolution #IdealProtein

https://idealsolutionweightloss.com/weight-loss-workshops/

Looking to end the cycle of yo-yo dieting?

Take time to take care of yourself. Of course, eating healthfully and exercising regularly is taking care of you. But doing things that have nothing to do with weight loss can also help with your self-care. A little TLC can do wonders.

Starting today, you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want: a structured plan that offers an end to yo-yo dieting.

Get started today: https://idealsolutionweightloss.com/weight-loss-workshops/

#IdealSolution #HealthyLiving #YoYoDieting

Take the weight off. Gain it back. Take the weight off again. Gain it back again. It’s called yo-yo dieting, or in more clinical terms, weight cycling. But no matter what you call it, watching our weight go up and down—just like a yo-yo—can be an endless cycle for many of us.

During the month of August, we'll be sharing some tips that will help you stop yo-yo dieting once and for all. Yes, you can make yo-yo dieting a thing of the past. And, you can become someone who lost the weight for good!

#HealthyLiving #IdealSolution #IdealProtein

https://idealsolutionweightloss.com/weight-loss-workshops/

Did you hear? Ideal Solution Weight Loss is expanding to Capitol Hill this Fall!

Ideal Solution Weight Loss is a top Ideal Protein Clinic in McLean, VA and in top 10% of clinics in the Washington, DC area.

Get started today: https://idealsolutionweightloss.com/weight-loss-workshops/

#IdealProtein #IdealSolution

Many people rely on the Internet for information on losing weight. There’s so much information on weight loss out there that it’s easy to get confused – that's why this month, we're debunking myths about weight loss! Check it out:

Myth: All calories are equal.

Fact: Actually, not all calories are the same. For example, calories from whole foods, like vegetables, can be much more filling than calories from refined foods, such as candy.

Stay tuned for upcoming myths about weight loss.

#IdealSolution #HealthyLiving #IdealProtein

https://idealsolutionweightloss.com/ideal-protein-protocol/

Let’s separate fact from fiction when it comes to successful weight loss!

Myth: Carbs are your enemy.

Fact: This one is pervasive—and wrong. The truth is not all carbs are unhealthy. Refined carbs, such as processed foods that are high in sugar and refined grains, are definitely unhealthy and linked to weight gain. However, fiber-rich whole foods, like vegetables, are high in carbs but very healthy.

Stay tuned for upcoming myths about weight loss!

#IdealSolution #IdealProtein #HealthyLiving

https://idealsolutionweightloss.com/ideal-protein-protocol/

Ideal Solution is debunking myths about weight loss!

Myth: Exercise alone produces weight loss.

Fact: Exercise is an important part of weight loss, but it would be difficult, if not impossible, to lose weight without paying attention to your diet. Although exercise promotes well-being, fitness and overall health, nutrition plays a much larger role in weight loss.

Did you know that one? Let us know in the comments below.

#IdealSolution #IdealChange #HealthyLiving

https://idealsolutionweightloss.com/ideal-protein-protocol/

For this week’s Summer Lovin' challenge, create a Mocktail! No need to feel left out of the parties when you can create your own festive drinks.

Remember, fancy drinks can become more special simply by serving in pretty glassware along with a colorful straw! 🙂

#SummerLovin #IdealSolution #Recipes #Mocktails

https://idealsolutionweightloss.com/summer-lovin/

Together, we will enjoy the lazy, hazy, crazy days of vacations, picnics and barbeques, while maintaining our healthy eating habits!​

For this week’s Summer Lovin challenge, choose a recipe from the Sides category: https://idealsolutionweightloss.com/ideal-protein-protocol/recipes/

You're guaranteed to find one that's family-friendly, quick, easy, and seriously delicious!

#SummerLovinIPDays #SummerLovin

Looking for a crowd pleaser? Summer Lovin Recipes are a winning combination – great taste and IP-compliant!​

For this week’s challenge, create a delicious mouthwatering recipe from the Desserts category: https://idealsolutionweightloss.com/ideal-protein-protocol/recipes/

This recipe below is one of our favorites!

#SummerLovinIPDays #SummerLovin

We're excited for our Summer Lovin event going on NOW!

For this week’s challenge, create a recipe that's light, fresh, and satisfying. Our Summer Lovin Recipes are perfect for any occasion.

Give this one below a try and let us know what you think!

To view more satisfying recipes, visit: https://idealsolutionweightloss.com/ideal-protein-protocol/recipes/

#SummerLovinIPDays #SummerLovin

Summer is in full swing! We know this season comes with challenges and temptations, with off-schedules, traveling, and triggers. Remember, you are not alone. 🙂

Join our Summer Lovin Recipe Days challenge! Together, we will enjoy the lazy, hazy, crazy days of vacations, picnics and barbeques, while maintaining our healthy eating habits.

For this week’s challenge, create an IP Rotini salad entree that'll help you stay happy, healthy, satisfied and in control.

Get started today: https://idealsolutionweightloss.com/ideal-protein-protocol/recipes/

#SummerLovinIPDays #SummerLovin

Remember, you’re surrounded by temptation, fighting old habits, and learning a new, healthier way to care for yourself. What’s important is not that you slipped, but what you do afterward!

Spring into a Tune-Up with Ideal Solution today!

#SpringTuneUp #IdealSolution

https://idealsolutionweightloss.com/weight-loss-workshops/

Losing weight is a marathon, not a sprint. Remember why you wanted to make a commitment to good health – spring into a Tune-Up with Ideal Solution today!

#SpringTuneUp #IdealSolution #HealthyLiving

https://idealsolutionweightloss.com/weight-loss-workshops/

Will you be joining us today at 12PM to kick off our summer re-boot workshop?

If you attend this event and commit to regular appointments, you'll be eligible to receive 10% off 3 boxes of food! 🙂

#SpringTuneUp #FocusSession #IdealSolution

https://idealsolutionweightloss.com/book-an-appointment/

Join us on May 18th to kick off our #summer re-boot workshop! If you attend this event and commit to regular appointments, you'll be eligible to receive 10% off 3 boxes of food.

Now that winter is behind us, it's time to give your body a spring tune-up and get back on track!

https://idealsolutionweightloss.com/book-an-appointment/

#SpringTuneUp #IdealProtein

May 1st is our six year anniversary - that's incredible! To celebrate, clients who attend all their appointments during the month of May will receive a free bar or packet of food!

#6YearAnniversary #IdealSolution #HealthyLiving

idealprotein.com

Roast Beef Salad - Amazing Recipes

Need some lunch prep inspiration?

This recipe combines leftover roast beef, to make a quick 3-step low-calorie salad filled with greens!

#MealPrep #IdealProtein #IdealSolution

idealprotein.com Roast Beef Salad4 ServingsCalories: 354 per servingThis dish is a great summer recipe that combines leftover roast beef, to make a quick 3-step low calorie salad filled with greens.Add to favoritesPrint recipeGrocery listPhase 1-2-3Ingredients1 1/4 lbs beef tenderloin, lean cooked, cut into strips4....

Preparing your meals ahead of time not only saves you time, but it can also help keep your waistline trim – if you’re working on losing weight, preparing your own food is a must!

Check out these 5 reasons why you should meal-prep:

- Saves time

- Saves money

- Minimizes temptation and opportunities for poor food choices

- You know what you're putting inside your body

- Minimizes temptation and opportunities for poor food choices

Weight loss is challenging, but so is keeping weight off once you’ve lost it! Lunch prep is one time and money-saving method to eating smart while losing or maintaining weight.

https://idealsolutionweightloss.com/weight-loss-workshops/

#MealPrepping #IdealProtein #IdealSolution

Not all keto is created equal!

Join us tomorrow night at 7pm in watching Weight Management Specialist, Dr. Dolores Zumbado break it down on FB LIVE.

Be sure to tune in on Dr. Zumbado's Lifestyle Community page!

#EndKetoMadness #IdealProtein #Keto

Preparing and cooking your meals and snacks is one of the best ways to maintain your weight loss!

When you make food yourself, you know exactly what goes into it, and you have control of serving sizes so you don’t find your weight edging up due to portions that are too large.

To make cooking easier at home, make sure you have:

- Sharp knives
- A meat thermometer
- Slow cooker
- Food scale
- Food storage containers

https://idealsolutionweightloss.com/weight-loss-workshops/

#MealPrepping #IdealProtein #IdealSolution

Are you one of the over 85% of Americans who spend close to $2,750 each year on lunches and coffees? Consider lunch prepping!

Not sure how to go about meal-prepping workday friendly lunches? Here’s a quick five-step guide:

- Schedule and plan your meal prep

- Get the proper containers

- Build from a base – you'll want to start with vegetables, followed by protein, and ending with your carbs (and fat)

- Put leftovers to work – prep your lunches by making extra dinner or packing leftovers as lunch

- Pack snacks

https://idealsolutionweightloss.com/ideal-protein-protocol/

#MealPrepping #IdealProtein #IdealSolution

Join Chef Verati and special guests Brianne Garrett and Paola Hammer tonight, Tuesday, March 19 at 7p.m. ET for our next Amazing Recipes Facebook LIVE.

Chef will be sharing the following Spring-themed menu that will put a pep in your step:
Curried Shrimp & Cauliflower Rice
Pork Stir-Fry
Mango Trout with Celery Root Mash

free workshop tomorrow evening! DM, text, or call to RSVP! Bring a friend, a spouse, a daughter/son, whoever is important to you and will support you on this journey 👯‍♀️ we look forward to meeting you tomorrow!

We answer common questions about the Ideal Protein diet here: https://bit.ly/2QTA7Aj

The Ideal Protein Protocol helps you build healthy habits from the ground up. Improve your relationship with food, lose weight, and be more confident!

About Ideal Solution Weight Loss

Ideal Solution is a certified Ideal Protein Clinic in McLean, VA and is one of the top leading clinics in the McLean area providing the Ideal Protein Protocol. Martine Crippen has a unique understanding about the challenges facing anyone today no matter their age in regards to how to get to a healthy weight and all the obstacles one can face in trying to make the necessary changes in order to get there. As we all know, is not just about getting to a healthy weight, it’s really about how do we incorporate the foods that we love back into our life once we are in the maintenance phase.

Martine has worked with over 1000 dieters in the last 4 years and a percentage of her clients are doctors who have sought her assistance in losing weight and getting healthy.

All you need to do to get started is to attend a Free Information Workshop that is given most Wednesdays at 6:30. The workshops are held at our Ideal Protein Clinic in McLean, VA.

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Videos (show all)

Martine's Message to Dieters
Martine's Message to Dieters

Location

Category

Telephone

Address


6861 Elm Street, Suite 4E
McLean, VA
22101

Opening Hours

Monday 12:00 - 14:00
Tuesday 10:00 - 15:00
Wednesday 12:00 - 20:00
Thursday 22:00 - 18:00
Friday 10:00 - 19:00
Saturday 08:00 - 13:00
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