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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 3pm

David P. Sniezek, DC, MD, MBA

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United States
McLean, VA
David P. Sniezek, DC, MD, MBA

Same day care and quick relief for your neck, low back, shoulder, knee, and back pain by Washingtoni Most insurance accepted.

Dr. Sniezek is an MD, DC, and integrative health practitioner (medical doctor with acupuncture privileges and a chiropractor) with facilities in Washington, DC and McLean, Virginia focused on short-term care and quick relief for your neck, shoulder, knee, and back pain. Call 202-296-3555 or visit our website at www.paindoc.us. Dr. Sniezek's practice is a unique blend of conventional and complementary medicine that is patient-centered and utilizes safe and evidence-based treatments.

10/28/2025

⚖️ Posture Check Quiz

Ask yourself:

🔹 Are your shoulders rounded forward?

🔹 Does your head jut forward when using your phone?

🔹 Do you experience neck or upper back tension regularly?

If you answered “yes” to any, a spinal evaluation could help improve alignment and prevent long-term issues.

📆 Book your checkup by calling (202) 296-3555

10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

10/23/2025

📝 Tip of the Day: Hydration & Spine Health

💧 Staying hydrated keeps your spinal discs healthy and supports overall joint function.

Pair good hydration habits with regular chiropractic adjustments to maximize wellness.

📍 Learn more and schedule a visit by calling (202) 296-3555

10/21/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling (202) 296-3555

10/16/2025

💡 Quick Tip: Proper Lifting Techniques

Always bend at your knees, not your waist, when lifting heavy objects.

✅ Protect your spine from unnecessary strain and prevent injuries.

📍 Learn more by calling (202) 296-3555

10/14/2025

🧘‍♀️ Stretch of the Week

Gently stretch your shoulders and upper back every morning to reduce tension and improve posture.

💆‍♂️ Pair daily stretches with chiropractic adjustments for optimal results.

📆 Schedule your session by calling (202) 296-3555

10/09/2025

⚡ Quick Relief Tip

Experiencing stiffness in your neck or back? A short stretch combined with an adjustment can relieve tension and restore movement.

✅ Don’t wait until discomfort worsens.

📆 Call (202) 296-3555 to schedule your visit

10/07/2025

⚖️ Check Your Posture

Stand against a wall: your head, shoulders, and back should lightly touch it. If not, your posture may need adjustment.

💡 Regular chiropractic care helps maintain proper alignment and prevent long-term issues.

📍 Book your consultation today by calling (202) 296-3555

10/02/2025

🌿 Benefits Beyond Pain Relief

Chiropractic care doesn’t just help with back or neck pain—it can improve circulation, reduce stress, and support overall energy levels.

✨ Make your wellness a priority.

📆 Call (202) 296-3555 to learn more

09/30/2025

🪑 Work-from-Home Spine Tips

Long hours at a desk can strain your neck and back. Adjust your monitor, chair, and posture regularly.

💡 Combine ergonomic changes with chiropractic care to prevent chronic pain.

📍 Schedule your appointment by calling (202) 296-3555

09/25/2025

⚡ Signs You Might Need an Adjustment

Look out for:

🔹 Stiff neck

🔹 Headaches

🔹 Low back pain

🔹 Poor posture

✅ Regular chiropractic care can address these issues before they worsen.

📍 Schedule your visit at (202) 296-3555

09/23/2025

📅 Quick Tips for Spine Health

💡 Stay active, maintain good posture, and visit your chiropractor regularly.

These simple steps help prevent injuries and keep your spine functioning properly.

📍 Start your care today at (202) 296-3555

Address

1749 Old Meadow Road, Ste 200
McLean, VA
22102

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 3pm

Website

http://www.paindoc.us/

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Our Story

Dr. Sniezek is an MD, DC, and integrative health practitioner (medical doctor with acupuncture privileges and chiropractor) with facilities in Washington, DC and McLean, Virginia focused on short-term care and quick relief for your neck, shoulder, knee, and back pain. Most insurance accepted. Call 202-296-3555 or visit our website at www.PainDoc.us. Dr. Sniezek helps to relieve pain and optimize performance. His skills include traditional medicine, chiropractic, acupuncture, exercises, and nutrition to provide a unique solution for each patient.