Yulli Therapeutic Healing Center

Yulli Therapeutic Healing Center Yully Ludena is a nationally certified massage therapist whom provides many different types of massages to relieve pain and improve overall health.

Yully Ludena is a nationally certified massage therapist with over 10 years of experience. She has additional certifications in medical, deep tissue, advanced sport, TMJ and lymphatic drainage massage. Her goal is to help those whom are suffering from acute or chronic muscular pain. She encourages everyone to try massage therapy, at least once, so they can determine if it is something that will improve their life style and overall health. Yully is passionate about the positive effects of massage therapy on the body and mind. Therefore, no two massages are alike. She is able to customize each massage according to specific needs and particular pain or soreness. Yully’s expertise and amazing ability to alleviate and rejuvenate pain and discomfort, allows her clients to fully benefit from their individualized massage experience. Types of Massage:

Swedish Massage is one of the most popular and widely recognized forms of massage. The techniques used in Swedish Massage are not only relaxing, as they provide relief from aches and pains, but they also alleviate stress. This is accomplished through long fluid strokes in combination with oils or lotions. Other benefits of this type of massage include: improved circulation, flexibility, mental clarity and appearance. Deep Tissue Massage is a type of massage that concentrates on the deeper layers of tissue in the body. The goal is to dramatically decrease chronic muscle tension. Due to the flushing and removal of toxins from the body during this treatment, it is important to drink plenty of water afterwards. Soreness is common after receiving this type of massage. Sports Massage is a type of massage that focuses on alleviating pains, preventing injuries and maximizing flexibility in athletes of all kinds. It does so by concentrating on areas of the body that are overworked from repetitive motion and aggressive exercise. It also greatly reduces the recovery time after a long or short term injury. Lymphatic Drainage Massage is a type of massage that very gently and accurately moves the lymph in the appropriate direction allowing them to drain properly through the body. It is highly effective on swollen areas of the body, as it relieves built up pressure and boosts immune health. This form of massage can be used as a preventative or corrective measure. Medical Massage is a type of massage that focuses solely on a condition in which a doctor has medically diagnosed. The specific areas of the body that are directly related to the diagnosis are the main focus. This allows the body to self-heal and recover at an accelerated rate. Pregnancy Massage is a type of massage that helps rid the body of aches and pains experienced in pregnancy. This form of massage helps to reduce stress caused by physical and hormonal changes. Additionally, it promotes relaxation and minimizes pain from postural imbalance and extra weight placed on the body. Stone Therapy is a type of massage where heated, and occasionally cold, stones are strategically placed on the body. The stones allow the heat to penetrate deep into the muscles, while greater relaxation is achieved. They provide relief from pain and tension, reduce stress, detoxify the body, and improve upon different bodily systems. Trigger Point Therapy is a type of massage that alleviates pain in the body by using pressure and release on “trigger points.” A trigger point is a tight area, or knot, in the muscle that causes pain and soreness in another part of the body. The long-term benefits greatly outweigh the temporary discomfort associated with this type of massage. TMJ Massage is a type of massage that relieves pain from the temporomandibular joint, located at the jawbone. TMJ pain is associated with clenching and grinding teeth, jaw injury and arthritis. With regular massage, this type of discomfort can be significantly reduced in people of all ages. Massage Cupping Therapy is a type of massage that uses cups to create suction and negative pressure on the body. The cups can be left briefly on an affected area or moved around while gently pulling up using different techniques. Suction reaches deep into the muscles and other parts of the body and allows for increased circulation. This type of massage not only loosens tight muscles, but it reduces inflammation, drains fluid, and removes toxins from the body.

01/29/2026

Support goes both ways.
Sometimes helping someone else is exactly what helps you, too!

01/29/2026

You don’t have to do it by yourself!

01/26/2026

Anxiety lives in the nervous system, not your imagination.
Breathwork helps slow your body down, calm racing thoughts, and remind you that you’re safe.
One breath at a time.

01/24/2026

Movement isn’t about pushing harder, it’s about listening deeper.
When you move your body, you release stored stress, improve circulation, and remind your nervous system that it’s safe to relax. Healing starts in motion!

01/23/2026

Small steps can lead to big results if you remain consistent. Let’s not overwhelm ourselves this year and continue to take advantage of the small ones that we can make every day!

01/22/2026

You have to listen to your body and be more loving and compassionate to it and this is why…

01/20/2026

January goals don’t fail because you lack discipline, they fail because you try to change everything at once.
This season isn’t about drastic shifts. It’s about baby steps.
Choose one small thing. Commit to it. Let consistency do the healing!

01/14/2026

Consistency is the key to success! We are already halfway through January. All the goals that you set for yourself, the person you envision yourself becoming during 2026 needs you to be consistent.

Keep going for future YOU!

01/13/2026

Every day is an opportunity to hit reset let’s take full advantage of today!

01/12/2026

January isn’t about be becoming a new person, it’s about committing to yourself consistently!

01/10/2026

So many of us wait until we’re exhausted, in pain, overwhelmed, or burned out before we finally say, “I need help.”

We wait until the problem is loud instead of listening when it’s whispering.

Let this not be the year we keep making excuses or waiting until the last minute to take action. Let this be the year we choose prevention over recovery, intention over urgency, and care over neglect.

Make the effort now.
Do what you need to do for yourself before your body and mind are forced to ask louder.

01/09/2026

We say we’ll take care of ourselves when things slow down.
When the kids are older.
When work is less demanding.
When everyone else is taken care of.

But the truth is, nothing works when you don’t.

Your energy, your patience, your clarity, your health, those don’t come from pushing yourself to the bottom of the list. They come from choosing yourself, even when it feels uncomfortable.

This year, let’s stop treating self-care like a reward and start treating it like a responsibility. You deserve to feel whole, supported, and well…NOW, not later.

Address

8347-A Greensboro Drive
McLean, VA
22102

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 7am - 5pm

Telephone

+15718885193

Website

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Yully Ludena is a nationally certified massage therapist with over 10 years of experience. She has additional certifications in medical, deep tissue, advanced sport, TMJ and lymphatic drainage massage. Her goal is to help those whom are suffering from acute or chronic muscular pain. She encourages everyone to try massage therapy, at least once, so they can determine if it is something that will improve their life style and overall health. Yully is passionate about the positive effects of massage therapy on the body and mind. Therefore, no two massages are alike. She is able to customize each massage according to specific needs and particular pain or soreness. Yully’s expertise and amazing ability to alleviate and rejuvenate pain and discomfort, allows her clients to fully benefit from their individualized massage experience. Types of Massage: Swedish Massage is one of the most popular and widely recognized forms of massage. The techniques used in Swedish Massage are not only relaxing, as they provide relief from aches and pains, but they also alleviate stress. This is accomplished through long fluid strokes in combination with oils or lotions. Other benefits of this type of massage include: improved circulation, flexibility, mental clarity and appearance. Deep Tissue Massage is a type of massage that concentrates on the deeper layers of tissue in the body. The goal is to dramatically decrease chronic muscle tension. Due to the flushing and removal of toxins from the body during this treatment, it is important to drink plenty of water afterwards. Soreness is common after receiving this type of massage. Sports Massage is a type of massage that focuses on alleviating pains, preventing injuries and maximizing flexibility in athletes of all kinds. It does so by concentrating on areas of the body that are overworked from repetitive motion and aggressive exercise. It also greatly reduces the recovery time after a long or short term injury. Lymphatic Drainage Massage is a type of massage that very gently and accurately moves the lymph in the appropriate direction allowing them to drain properly through the body. It is highly effective on swollen areas of the body, as it relieves built up pressure and boosts immune health. This form of massage can be used as a preventative or corrective measure. Medical Massage is a type of massage that focuses solely on a condition in which a doctor has medically diagnosed. The specific areas of the body that are directly related to the diagnosis are the main focus. This allows the body to self-heal and recover at an accelerated rate. Pregnancy Massage is a type of massage that helps rid the body of aches and pains experienced in pregnancy. This form of massage helps to reduce stress caused by physical and hormonal changes. Additionally, it promotes relaxation and minimizes pain from postural imbalance and extra weight placed on the body. Stone Therapy is a type of massage where heated, and occasionally cold, stones are strategically placed on the body. The stones allow the heat to pe*****te deep into the muscles, while greater relaxation is achieved. They provide relief from pain and tension, reduce stress, detoxify the body, and improve upon different bodily systems. Trigger Point Therapy is a type of massage that alleviates pain in the body by using pressure and release on “trigger points.” A trigger point is a tight area, or knot, in the muscle that causes pain and soreness in another part of the body. The long-term benefits greatly outweigh the temporary discomfort associated with this type of massage. TMJ Massage is a type of massage that relieves pain from the temporomandibular joint, located at the jawbone. TMJ pain is associated with clenching and grinding teeth, jaw injury and arthritis. With regular massage, this type of discomfort can be significantly reduced in people of all ages. Massage Cupping Therapy is a type of massage that uses cups to create suction and negative pressure on the body. The cups can be left briefly on an affected area or moved around while gently pulling up using different techniques. Suction reaches deep into the muscles and other parts of the body and allows for increased circulation. This type of massage not only loosens tight muscles, but it reduces inflammation, drains fluid, and removes toxins from the body.