Kaplan Center for Integrative Medicine

10/09/2025

It’s national PANS/PANDAS awareness day and month. Still much needed for this rare and overlooked disease that plagues children and families, sometimes fatally.

At the Kaplan Center, we are committed to staying abreast to the latest innovations in treating PANS/PANDAS amongst other complex illnesses, and advocating for our patients.

💚We see you and support you.

10/08/2025

😴 Having trouble with sleep? 🗓️ Join us for our next webinar part of our series on the immune system, this one on lifestyle and sleep disturbances. Dr. Gary Kaplan will share the latest insights and what you can do to improve your rest, followed by live Q&A. There will also be small prizes! 🎁 Register at the link in our bio 🔗

10/03/2025

Burnout is not just about doing too much in our lives, it is also about being depleted emotionally, mentally, and physically. 😩 The symptoms of burnout can be confused with depression, but they aren’t the same. Knowing the difference is key to protecting your mental and physical health. Learn how to recognize the signs, replenish your body, and take steps toward balance in our latest article. 💙✨

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10/02/2025

There’s TONS of tips available on how to live a healthy life, but there are some simple and equally important things you can do that are often overlooked! 🌱 ❤️

09/26/2025

You lost the weight, you took the GLP-1 like Ozempic, now what? Here are three things that can happen. Read the latest blog at the link in our bio! 🔗

09/25/2025

DID YOU KNOW that approximately 20 percent of the general population lacks the enzymes needed to break down enviromental toxins for elimination? Instead of being excreted, harmful toxins can be reabsorbed through the lining of the intestines back into the body. The body then sequesters them wherever it can, damaging the muscle tissue, nerves, and nervous tissues in those “holding areas.”

Our integrative detox protocol has offered patients significant relief from their symptoms—including fatigue, pain, depression, headaches, and sleep problems, among many other symptoms.

If you think you have been exposed to toxins that are affecting your health, call and speak with a nurse today: 703-532-4892, ext. 2.

https://kaplanclinic.com/living-with-chronic-pain-and-illness-you-may-be-suffering-from-toxicity-disorder/

Toxicity disorders like mold toxicity are often overlooked as the underlying cause of illness because the symptoms are similar to those of other diseases,

09/24/2025

Tired of relying on painkillers for back pain?

🌿Discover how acupuncture offers safe, lasting relief—with research backing what ancient medicine has known all along.

Acupuncture is a low risk intervention & proven effective in reducing pain from many chronic conditions, including chronic back pain.

09/23/2025

If low back pain is interfering with your quality of life, we can help. We offer several wonderful, science-based therapies that can benefit your mind, body, and soul.

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For chronic back pain, non-invasive and non-drug therapies like exercise, acupuncture, & yoga, should be the first line of treatment.

09/22/2025

What are the aftereffects? Why am I regaining weight? Help!

GLP-1 medications such as Mounjaro, Wegovy, and Ozempic have been tools used to help with weight loss, diabetes, and/or metabolic syndrome. However, what happens when you stop taking the injections? Let’s take a look at a few of the more common aftereffects.

Nutritionist Chardonée Donald takes a look at a few of the more common aftereffects.

After stopping GLP-1s, the right nutrition plan, strength-building exercises, & accountability, can help you keep the results you worked so hard for.

09/15/2025

At the Kaplan Center, we’ve seen firsthand how mind-body therapies like yoga and meditation help our patients sleep better, lower anxiety, and improve overall quality of life. In this issue, we highlight the science behind yoga and meditation—and why they deserve a place in your daily routine.

Read the article -->>
https://kaplanclinic.com/managing-chronic-pain-with-mind-body-therapies/

Mind-body techniques such as meditation and yoga have proven to be highly beneficial in calming the inflammatory process caused by pain.

09/15/2025

When you’ve tried everything and still need answers, we’re here for you. 💙

09/11/2025

🧠💛 Your brain and mental health are deeply connected. This Su***de Prevention Month, learn how brain health and self-care can impact your mood and resilience. You’re not alone. 💛 #988
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