Elm & Serenity Massage Studio

03/30/2026

Meet Ligia ✨

Thoughtful care, a calming touch, and a truly restorative experience.

Now booking

www.elmandserenity.com
703-599-8031

03/30/2026

Hello and happy Monday

We hope you had a wonderful weekend and were able to take a moment for yourself. As we step into a new week, it’s the perfect time to reset, restore, and care for your body – so you can move through your days feeling grounded and supported.

Here is our availability for the week:

Ligia (Leah) – Licensed Massage Therapist (Tier B)

Pronounced Lee-uh

Availability:
Tuesday 3/31: 3:00–5:00 PM
Friday 4/3: 2:00 PM (30 min), 4:30–6:00 PM
Saturday 4/4: 10:00 AM–2:00 PM

Specialties:
Swedish • Deep Tissue • Prenatal • Hot Stone • Cupping • Seasonal Rituals • Flow-Based Therapeutic Massage

Ligia’s work is known for its smooth, intuitive flow – blending soothing relaxation with effective muscle relief for a deeply restorative experience.

✨ Prenatal massage is now available with Ligia, with postnatal offerings coming soon.

Irwyn – Licensed Massage Therapist

(Tier B)

Availability:
Tuesday 3/31: 11:00 AM–12:00 PM
Wednesday 4/1: 10:00 AM–5:00 PM
Friday 4/4: 11:00 AM (30 min)
Saturday 4/4: 2:30–5:00 PM

Specialties:
Swedish • Deep Tissue • Neuromuscular Techniques • Reflexology • Cupping • Hot Stone • Postnatal • Seasonal Rituals

Irwyn’s sessions are both grounding and therapeutic, focusing on relieving tension while helping the body move more freely and comfortably.

Iris – Licensed Massage Therapist

(Tier C)

Availability:
Wednesday 4/1: Fully Booked
Thursday 4/2: Fully Booked
Saturday 4/4: Fully Booked

Specialties:
Swedish • Prenatal • Labor Prep • Postnatal • Neuromuscular Massage • Reflexology • Reiki • Cupping • Hot Stone • Seasonal Rituals

Stay Connected

We’re sharing more of our work, team, and behind-the-scenes moments on social media.

Follow us on Instagram and TikTok to learn more about our therapists, explore our services, and stay up to date on what’s happening at the studio.

Follow us:
Instagram
Tiktok

We are so grateful for your continued trust in us. It is truly an honor to care for you and to serve our community in this way.

We look forward to seeing you soon.

With gratitude,
Elm & Serenity Massage Studio

"There is more wisdom in your body than in your deepest philosophy."
– Friedrich Nietzsche

Click here for an update from Elm & Serenity Massage Studio !

03/30/2026

Meet Ligia ✨

Thoughtful care, a calming touch, and a truly restorative experience.

Now booking
www.elmandserenity.com
703-599-8031

03/30/2026

Sunday reset ✨
where tension softens and the body begins to let go







www.elmandserenity.com
703-559-0861

03/23/2026

Hello from Elm & Serenity

As the days grow longer, the sun a little warmer, and the first signs of spring begin to bloom, we hope you’re finding moments to enjoy the shift in season. With brighter days ahead, it’s the perfect time to reset, refresh, and care for your body, we would love to welcome you in.

Ligia (pronounced Lee-ah) – Tier B

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Massage

Availability
Tuesday 3/24 –
11:00 AM (30 min), 2:00 PM–5:00 PM
Wednesday 3/25 –
10:00 AM (60 min), 1:00 PM (30 min)
Friday 3/27 –
12:00 PM (60 min), 6:30 PM (30 min)
Saturday 3/28 –
10:00 AM (60 min), 1:00 PM (60 min)

✨ Coming soon: Prenatal massage with Ligia, stay tuned.

Irwyn – Tier B

Swedish • Deep Tissue • Clinical Massage • Sports Massage • Prenatal • Postnatal • Hot Stone • Cupping • Winter Solstice Massage

Availability
Tuesday 3/24 –
12:00 PM–6:00 PM
Wednesday 3/25 –
10:00 AM–2:00 PM, 5:00 PM (60 min)
Thursday 3/26 –
10:00 AM (30 min), 12:30 PM–5:00 PM
Friday 3/27 –
4:00 PM–6:00 PM

Iris – Tier C

Swedish • Prenatal • Labor Prep • Postnatal • Neuromuscular Massage • Reflexology • Reiki • Cupping • Hot Stone • Winter Solstice Massage

Availabiilty
Wednesday 3/25 –
4:30pm (60 Min)
Thursday 2/26 –
Fully Booked
Saturday 3/28 –
Fully Booked

We’ve been sharing more of our work, behind-the-scenes moments, and therapist introductions on social media. Follow along to stay connected and inspired:

Instagram: (https://www.instagram.com/elmandserenity/)
TikTok: (https://www.tiktok.com/)

Thank you, always, for your continued trust in us and for allowing us to care for you. It is something we never take for granted, and we look forward to seeing you soon.

With care,
Elm & Serenity Massage Team

“He who has a why to live can bear almost any how.”
— Friedrich Nietzsche

Check out our Massage Menu (https://www.elmandserenity.com/massage-menu)
703-599-8031

Click here for an update from Elm & Serenity Massage Studio !

03/19/2026

We’re honored to be recognized as a Top 3 Massage Studio in 2026 🎉

At Elm & Serenity, every session is intentional — designed to help you release tension, restore balance, and truly unwind.

Thank you to our incredible clients for your trust, your reviews, and your continued support. This recognition is because of you.

📍 McLean, Virginia
🔗 Book your next session through the link in bio

03/17/2026

Meet the hands behind your next reset.

At Elm & Serenity, every session is tailored to what your body needs — blending soothing, flowing work with intentional, therapeutic techniques.

The result is a massage that feels calming, supportive, and effective.

Come as you are. Leave feeling better.

✨Book your reset → Link in bio
📍 McLean, VA

03/16/2026

Hello from Elm & Serenity

We hope everyone is staying safe and taking good care during the recent tornado warnings.

We wanted to share this week’s massage availability with you, along with a gentle reminder that our Winter Solstice Seasonal Massage will be leaving the menu soon. If you’ve been wanting to experience this warming seasonal ritual, now is a beautiful time to book before it’s gone.

Ligia – Tier B
(Leah)
Licensed Massage Therapist

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Massage

Ligia’s sessions flow intuitively between lighter and deeper pressure, creating a massage that feels both deeply relaxing and therapeutically effective. Her work is fluid, nurturing, and designed to help the body soften, restore, and reset.

Availability
Tuesday 3/17 – 11:00 AM–2:30 PM
Wednesday 3/18 – 10:00 AM (30 min)
Friday 3/20 – 2:00 PM–6:00 PM
Saturday 3/21 – 11:30 AM–2:00 PM

Coming soon: Prenatal and postnatal massage with Ligia – keep an eye out for that.

Irwyn – Tier B
Licensed Massage Therapist

Swedish • Deep Tissue • Clinical Massage • Sports Massage • Prenatal • Postnatal • Hot Stone • Cupping • Winter Solstice Massage

Availability
Tuesday 3/17 – 12:30 PM–6:00 PM
Thursday 3/19 – 10:00 AM–5:00 PM
Friday 3/20 – 2:30 PM (30 min), 6:30 PM (30 min)
Saturday 3/21 – Fully Booked

Iris – Tier C
Licensed Massage Therapist

Swedish • Prenatal • Labor Prep • Postnatal • Neuromuscular Massage • Reflexology • Reiki • Cupping • Hot Stone • Winter Solstice Massage

Availability
Wednesday 3/18 – 12:00 PM–2:30 PM
Thursday 3/19 – Fully Booked
Saturday 3/21 – Fully Booked

We’d also love to stay connected with you online. Our recent giveaway has ended, and we’re planning another one soon. Be sure to follow us on Instagram to stay up to date on future giveaways, studio news, and team updates.

Follow Us on Instagram

Thank you, always, for your continued trust in us. We are grateful to care for you and look forward to seeing you soon.

With care,
Elm & Serenity Massage Studio

“The part can never be well unless the whole is well.”
– Plato

Click here for an update from Elm & Serenity Massage Studio !

03/12/2026

Every pillow placed with care, every beat in harmony, our prenatal setup is all about creating the safest, most soothing space for you and your little one. Watch the magic unfold, one pillow at a time.

03/09/2026

A little studio refresh ✨

Snacks stocked, and chilled, and teas ready while we continue updating the studio to make every visit to Elm & Serenity even more relaxing.

03/09/2026

Hello from Elm & Serenity

We hope your week is off to a peaceful start. As we move through the season, we wanted to share this week’s availability with you.

Last Chance for Our Winter Solstice Seasonal Massage

Our Winter Solstice Seasonal Signature Massage will soon be leaving the menu. If you’ve been wanting to experience this deeply warming and restorative ritual, now is a beautiful time to book before the season closes.

You can learn more and book here:

Tier B
Ligia – Licensed Massage Therapist
(Leah)

Swedish • Deep Tissue • Hot Stone • Cupping • Winter Solstice Massage

Ligia’s sessions flow intuitively between light, medium, and deeper pressure, creating a massage that is both deeply relaxing and therapeutically effective. Clients often describe her work as fluid and nurturing – like a full-body reset that melts tension while restoring balance.

Enjoy $15 off your 60 or 90 minute session with Ligia using code LIGIA15

Availability:

Tuesday 3/10 – 2:00 PM | 2:30 PM
Wednesday 3/11 – 11:30 AM – 2:00 PM
Friday 3/13 – 12:00 PM – 2:00 PM and 5:30 PM | 6:00 PM

Tier B
Irwyn – Licensed Massage Therapist

Swedish • Deep Tissue • Clinical Massage • Sports Massage • Prenatal • Postnatal • Hot Stone • Cupping • Winter Solstice Massage

Availability:

Tuesday 3/10 – 11:00 AM | 6:30 PM (30 min)
Wednesday 3/11 – 10:00 AM – 3:30 PM
Thursday 3/12 – 10:00 AM (30 min), 1:30 PM – 2:30 PM, and 5:30 PM (30 min)
Friday 3/13 – 11:00 AM (30 min), and 3:00 PM – 6:00 PM

Tier C

Iris – Licensed Massage Therapist

Swedish • Prenatal • Labor Prep • Postnatal • Neuromuscular Massage • Reflexology • Reiki • Cupping • Hot Stone • Winter Solstice Massage

Availability:

Wednesday 3/11 – Fully Booked
Thursday 3/12 – Fully Booked
Saturday – Fully Booked

If you do not see the time you were hoping for, we encourage you to join our waitlist. We frequently have schedule adjustments and are always happy to notify you if something opens up.

Follow Us on Social Media

We’ve recently been sharing new reels introducing our therapists and the work they do. If you’d like to see more behind-the-scenes at the studio, we would love for you to join us online.

We are also currently hosting our Year of the Fire Horse Wellness Giveaway.

Follow us on Instagram to learn more and enter:
Instagram:

The winner will be announced on 3/12/26

Thank you for your continued trust and support. It is always an honor to care for you.

Warmly,
The Elm & Serenity Massage Team

“The body is the shadow of the soul.”
– C. G. Jung

Click here for an update from Elm & Serenity Massage Studio !