Miss ADD - Justine Ruotolo

Miss ADD - Justine Ruotolo Miss ADD has been an ADHD coach for over 20 years, helping people embrace their gifts and work with

What are the positive traits you’ve experienced from being neurodivergent?
11/15/2024

What are the positive traits you’ve experienced from being neurodivergent?

Does your child having trouble falling or staying asleep? ADHD children tend to have more trouble falling and staying as...
11/10/2024

Does your child having trouble falling or staying asleep? ADHD children tend to have more trouble falling and staying asleep.



On this episode of the Miss ADD podcast, I speak with Crystal Lowe, the creator of ADDility (Unity creates possibilities...
11/05/2024

On this episode of the Miss ADD podcast, I speak with Crystal Lowe, the creator of ADDility (Unity creates possibilities beyond comprehension), an ADHD awareness campaign, focusing on making an impact by creating a community supporting ADHD wellness and a comprehensive database of tools for success.

How do reset your mindset? Giving it a break to recharge!
10/29/2024

How do reset your mindset? Giving it a break to recharge!

Stop yourself from self sabotage!Repost: .recipe adult
10/28/2024

Stop yourself from self sabotage!

Repost: .recipe

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ADHD can be linked to other disorders, making it so important to get a diagnoses. ...
10/22/2024

ADHD can be linked to other disorders, making it so important to get a diagnoses.




On this episode of the Miss ADD podcast, I speak with Kim Trumbo who loves helping others and will be discussing her pas...
10/17/2024

On this episode of the Miss ADD podcast, I speak with Kim Trumbo who loves helping others and will be discussing her passion for supporting nonprofit organizations, realizing and sharing with others how she found her true life meaning and how she stepped out of her comfort zone and has succeeded.

Practicing deep breaths can help with reducing stress and anxiety, lower blood pressure and better sleep! ...
10/14/2024

Practicing deep breaths can help with reducing stress and anxiety, lower blood pressure and better sleep!

Building awareness for ADHD is so important to those with a diagnoses and those who have yet to be diagnosed! ...
10/06/2024

Building awareness for ADHD is so important to those with a diagnoses and those who have yet to be diagnosed!



The “cracks” in your life that you might consider as negative, can actually be the positives! ...
09/30/2024

The “cracks” in your life that you might consider as negative, can actually be the positives!

ADHD is a way of trying to hide or suppress our symptoms to cover up ADHD. Instead of masking our ADHD, it’s important t...
09/29/2024

ADHD is a way of trying to hide or suppress our symptoms to cover up ADHD. Instead of masking our ADHD, it’s important to embrace it and love the parts of it that make us unique!



Mindfulness is an incredible tool for grounding yourself and can help with ADHD symptoms. ad...
09/17/2024

Mindfulness is an incredible tool for grounding yourself and can help with ADHD symptoms.

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Address

6723 Whittier Avenue
McLean, VA
22101

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+13107355874

Website

https://youtu.be/vffu6FG4YP4

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