David Buchanan Therapeutic Bodywork and Massage

03/18/2026

03/03/2026

If you haven’t gone through Reiki 1 yet and would like to learn, We are in the process of getting another class scheduled for this month and would love for you to join us. Text/call me at 615-766-7067 or Ara at 352-223-4740

02/08/2026

Join Ara and David at Yin Yang Innergetix for a history of Reiki, receive a level 1 attunement, class manual and certificate. We will teach you how to perform self-healing sessions for friends and family.

01/16/2026

🌸Beginning again is not about erasing the past. It is about integrating what you learned and choosing coherence over habit. It is the decision to realign your life with who you have become, not who you were trying to survive as.

Growth does not ask for urgency.
It asks for truth, presence, and the courage to move forward without guarantees.

And that choice, subtle, conscious, intentional, changes everything.

DM - Daily Motivation by Alice

01/16/2026

Due to Inclement weather we are rescheduling our OPEN HOUSE to February 15th Sunday 1-4. Please have a safe weekend. ❄️☃️

01/15/2026

✨ A New Year. A Deeper Way of Working. ✨

As we begin a new year, it’s a great time to revisit the foundations of Upledger CranioSacral Therapy®—how we listen, how we assess, and how we support the body’s inherent capacity for change.

This CST Fact Sheet is a simple, professional resource to support conversations with colleagues, patients, and interdisciplinary teams.
📄 Perfect to keep on hand or share.

Discover CranioSacral Therapy: http://ow.ly/wMYx30nq0HZ

Explore an entire alternative world of healing options on our extensive Searchable Article Database. https://www.upledger.com/resources/articles

01/10/2026

Come join us at our new location! 🎈🥳🎉

01/01/2026

Happy new year!

12/18/2025

I get asked “what is Craniosacral Therapy?”. My general response is that it is a gentle hands-on therapy that encourages the body to self regulate and release tension. I am always looking for a balanced response that will educate but not overwhelm. I love that the Upledger Institute supports its practitioners and this link provides a great resource for folks interested in learning more about this work. As always, feel free to reach out to me directly for questions and to schedule a session to see if you connect with this work. I work in McMinnville, TN and you can text me directly at 615-766-7067 or email me at dbuchananLMT@gmail.com.

🌿 Free CranioSacral Therapy Resources 🌿

This season, share a little extra support with your clients. 💛

The Upledger Institute created a clear, client-friendly page that answers the most common questions about CranioSacral Therapy: what CST is, how it works, what to expect in a session, and how it may help.

✨ A simple share that can help clients feel more confident and informed as they explore CST.

🔗 Explore + Share: https://www.upledger.com/courses/discover (or visit Upledger.com → Discover CST)

Perfect to add to your holiday newsletters, welcome emails, intake packets, or a quick social post.