Wild Nettle Wellness

10/21/2025

My online calendar (linked in the comments) is live and open for booking now through the end of the year.

It's been a real whirlwind adventure of trying to figure out a schedule that balances bodywork and counseling with grace + ease. I am experimenting with a longer workday on Tuesdays to ensure that I can maintain plenty of availability for both types of clients throughout the week! I am also holding office hours every other Saturday for clients that need more flexibility!

10/20/2025

I have opened a few spots open for massage therapy this week, and I am working on opening up my schedule now thru December!

10/16/2025

Prepping my office for the day is more than just throwing sheets on a table. I am diligent about making sure the space is clean and cozy from top to bottom. From scrubbing baseboards by hand, dusting, wiping down doorknobs and mopping… I love creating an environment that clients feel at home in. ♥️

10/03/2025

✨ Therapist spotlight! ✨
I’m honored to introduce my friend and grad school cohort member, Megan Fike, who is joining forces with Warrior Counseling alongside me!

Megan is a master’s level clinician with a degree in Clinical Mental Health Counseling from Tennessee Tech University. She works with older teens (16+) and adults, and she has such a natural gift for creating a safe, welcoming space where people feel heard and supported.

Megan believes that you are the expert of your own life and that your story matters. She focuses on building genuine connections with her clients and helping them explore what’s most meaningful in their lives. Her approach is flexible and down-to-earth. Whether you’re working through challenges from the past or simply seeking clarity and growth, she meets you where you are and walks alongside you on the journey.

I am so excited to be working with Megan, and I think she would be a great fit for those of you in my community that I cannot work with to avoid those dual relationships I mentioned in an earlier post this week! 💙

📞 931-644-0511
📧 Fike.megan@gmail.com

10/02/2025

🌈 Check in with your wellness!

Ever tried a wellness wheel? It’s a simple way to see how balanced your life feels across different areas such as health, relationships, physical wellbeing, and more. You can rate each slice from 1–10 (1 = low, 10 = thriving) to get a snapshot of your overall wellbeing.

It’s not about perfection, it’s about noticing what’s working and where you might want to focus more attention. 💛

Curious to hear your thoughts: what part of the wellness wheel do you think deserves the most attention in your life right now? Drop a comment and let’s start a conversation! ✨

10/01/2025

✨ Exciting Update ✨

For those of you who may know someone seeking counseling, I now have a Psychology Today profile where people can learn more about the work I do and my approach to therapy.

In counseling, we avoid what are called “dual relationships.” This simply means I can’t provide therapy to people I already have personal, social, or professional connections with such as friends, family, colleagues, or close community contacts. If you’re reading this and realize you fall into that category, please know that Warrior Counseling has several excellent clinicians I can connect you with!

If you know someone outside of my immediate circle who might benefit from counseling, I’d be grateful if you passed along my profile. Sometimes the first step toward healing is just finding the right person to reach out to. 💙

Daphne Jeanette Jordan, Pre-Licensed Professional, McMinnville, TN, 37110, (931) 404-1588, I'm passionate about working with clients age 16+ who are navigating trauma, grief, s*x and s*xuality issues, major life transitions, and faith deconstruction. I also enjoy working with couples and families th...

09/30/2025

If you peeked on my calendar over the last few weeks, you may have noticed limited availability for bodywork sessions. I have slowly been opening up more days and times for bodywork. as I nail down my counseling schedule!

09/08/2025

Counseling doesn’t alway look like sitting across from a helping professional and working through complex emotions and experiences. It certainly can look like that, but it doesn’t have to. Counseling is an investment in personal growth just as much as it is a space to work through complex issues.

Counseling can look like reaching for support during a major life transition like a career change.

It can look like exploring your values, interests, and the legacy you want to create.

Counseling can look like connecting to your artistic side through crafting, dancing, or even singing.

I especially enjoy it when clients want to incorporate music into a session. Maybe we do a bit of drumming together, or I might play an instrument while a client practices being fully present in the here-and-now.

I am still accepting new clients through Warrior Counseling, and would love to work with individuals who are interested experiential styles of therapy.

08/18/2025

My calendar for late summer/fall is open for booking!

You can book bodywork sessions online, and counseling sessions are available through Warrior Counseling via email or phone consult.

08/18/2025

Psychotherapy for Children, Adolescents, and Adults

08/06/2025

Today I embark on a journey that was years in the making. I’m officially offering counseling services with Warrior Counseling PLLC.

I specialize in older teen (16+) and adult populations, as well as couples and family counseling.

I am trained in EMDR, Gottman method couples therapy, and I incorporate the somatic principles that have guided my profession over the last decade.

I am currently working through a nature based therapy certification, and I love to incorporate nature into the therapeutic process when a client expresses interest!

If you’re interested in working with me you can contact Warrior Counseling in Sparta TN or contact me directly to learn more.

For my massage therapy clients: don’t worry! I’m not going anywhere. You can still book bodywork sessions online via my website.

07/25/2025

I am sharing this with permission from my client:

One of my sweet clients wrote a book! It’s actually free to download the e-book today only. Support a local author by downloading it, giving it a read, and maybe leaving a review on Goodreads or Amazon!!

We have so many incredibly talented folks in our community. My heart is swelling with pride with her accomplishment. It’s an honor to work with the clients that I see day in and day out in my office. It feels so special on a day like today when I get to celebrate them out loud!