Peaceful Owl Acupuncture

09/09/2025

08/22/2025

✨ Hello and welcome to all my new followers! ✨

I’m Shana, the acupuncturist behind Peaceful Owl Acupuncture 🦉. I started this practice with the intention of creating a space where people can feel supported, heard, and gently guided back into balance.

A little about me: I’m passionate about helping others find relief from stress, pain, and the everyday challenges that pull us out of alignment. I love combining the wisdom of acupuncture with simple, practical lifestyle tools so you can feel more grounded, energized, and at ease in your body.

Thank you for being here and joining this community! 💜I’ll be sharing tips for self-care, glimpses into the healing power of acupuncture, and a bit about my own journey along the way.

06/16/2025

💜 6 Months of Peaceful Owl Acupuncture

I can hardly believe it’s already been six months since I opened the doors to Peaceful Owl Acupuncture. These past months have truly been some of the most meaningful and rewarding of my life.

Every treatment, every conversation, every healing moment shared in the clinic has filled me with so much purpose and gratitude. Watching my patients feel better, reclaim balance, and find peace in their bodies has been nothing short of incredible.

To every single one of you who has walked through my door: thank you. Your trust, your stories, your energy—it all means the world to me. This practice has become more than just a clinic—it’s a growing community, a sacred space for healing, and a dream come true.

The success Peaceful Owl has experienced in these first 6 months has exceeded my wildest hopes. I’m so proud of what’s been built—and beyond excited for what’s to come.

Here’s to the next 6 months (and many more), to continued healing, connection, and growth. 💜🦉

With a full heart,
Shana

06/12/2025

Loved getting to be part of this awesome day!

06/12/2025

Really enjoyed sharing a bit of info about acupuncture and my practice with the leadership MAC folks. Thanks for having me and for all the great questions!

Shana Levin, owner/acupuncturist Peace Owl Acupuncture

04/21/2025

Acupuncture isn’t just for back pain—though it’s excellent for that, too. It’s used to support a wide variety of issues, including:

✨Migraines & headaches
✨Anxiety, stress, & insomnia
✨Fertility & menstrual cycle support
✨ Digestive issues, IBS or bloating
✨Allergies
✨ Immune system regulation
✨ Sports injuries & recovery
✨ Fatigue
✨ Autoimmune conditions
✨ Perimenopause & menopause transitions
✨ Overall wellness + preventive care

So whether you’re feeling burned out, dealing with a stubborn pain, or just want to feel more balanced—acupuncture can help you get there.

💫 And remember: if you’re nervous about needles, you’re not alone—and you’re not out of options! Traditional Chinese Medicine has so much more to offer than just needles. I also use gentle, effective modalities like cupping, gua sha, moxibustion, ear seeds, acupressure, tuning forks and more.

💫 You don’t have to wait until things feel “bad enough” to get support. Sometimes just feeling off is reason enough to come in.

Curious if it could help you? Let’s chat. Your body is wise—and acupuncture helps you listen. 🦉💜

04/18/2025

Jaw pain? TMJ issues? Let's talk about it. 💭💥

Whether it’s clenching, grinding, clicking, or chronic tension in your jaw—acupuncture can help. I frequently work with patients experiencing jaw pain, TMJ dysfunction, and related headaches. One of my favorite tools in these treatments is the tiger warmer with smokeless moxa. It delivers gentle warmth and soothing stimulation to the jaw muscles, helping them relax before I place a few local acupuncture needles. That extra step often makes a big difference in comfort and effectiveness. 🌿🔥

And here’s something not everyone talks about: the connection between jaw tension and pelvic pain. Both areas are governed by deep postural muscles and respond to stress in strikingly similar ways. When the jaw is tight, the pelvic floor often is too—and vice versa. That means addressing one can help the other. Wild, right? But clinically, I see it again and again.

If you’ve been dealing with stubborn TMJ issues, jaw clenching, or tension that seems to show up everywhere, let’s take a deeper look together.

04/15/2025

📣 Testimonial Tuesday 💛

✨ "I can't say enough great things about Shana at Peaceful Owl Acupuncture! As someone who is absolutely terrified of needles, I was nervous to try acupuncture, but Shana has been nothing short of phenomenal in making the process comfortable. She takes the time to explain everything thoroughly, which really helps ease any anxiety I have about the treatment.

Over the past several months, Shana has helped me with a variety of issues, including anxiety, endometriosis pain, and IBS, and I’ve seen incredible improvements. Not only have my symptoms significantly reduced, but I also haven’t been sick once since starting my treatments—something I can’t say has happened in a long time!

What really sets Shana apart, in addition to her expertise, is the welcoming, comfortable, and cozy space at Peaceful Owl Acupuncture. It feels like a true sanctuary where you can relax and unwind. Every session leaves me feeling better, both physically and mentally. Shana’s patience, care, and the calming environment that she provides have made such a positive impact on my well-being, and I’m so grateful.

If you're considering acupuncture, I highly recommend Shana!"

Reading words like these fills me with so much gratitude. I’m truly honored to support my patients on their healing journeys and to be trusted with their care. Thank you to everyone who shares their experience—your words mean the world. 💫🦉

03/31/2025

✨"I’m honestly shocked at the results!"

Caroline came in for her first-ever acupuncture session, and here’s what she had to say:

💬 “I had my first acupuncture session yesterday, and I’m honestly shocked at the results. Shana really took the time to get to the root of the issues I’ve been having, such as stress and tension in some areas. She walked me through everything she was doing and made me feel extremely comfortable throughout the process. I slept better than I have in a really long time, and I can already feel a difference in my body. I highly recommend!” – Caroline

At Peaceful Owl Acupuncture, I take the time to truly listen and create a treatment plan that fits YOU. Whether you’re struggling with stress, tension, pain, or sleep issues, acupuncture can help bring balance and relief.🦉

03/27/2025

🌦️ Weather Whiplash & Pain Flares 🌦️

Have you noticed more aches, stiffness, or fatigue lately? You're not alone! The recent swings from cold to warm, dry to wet can take a toll on the body—exacerbating conditions like arthritis, migraines, fibromyalgia, and even old injuries. These sudden shifts can also trigger flares in chronic health conditions like endometriosis, making symptoms like pain, fatigue, and inflammation even harder to manage.

Acupuncture helps regulate the body's response to these changes, easing pain, reducing inflammation, and promoting balance. If you've been feeling it lately, you don’t have to just push through—your body deserves support!

✨ Book a session and find relief

03/21/2025

So excited to have a awesome new neighbor soon at the Cozine house 🥳💜

Click here for an update from Metaphysical Massage & Reiki!

03/17/2025

🌿🍀 Feeling Lucky? How About Balanced?

St. Patrick’s Day is all about luck, but in Traditional Chinese Medicine (TCM), true wellness isn’t about luck—it’s about balance. ☯️

Instead of chasing four-leaf clovers, why not focus on nourishing your body and energy? In TCM, spring is linked to the Liver system, which governs stress, emotions, and the smooth flow of Qi. When out of balance, it can leave you feeling tense, frustrated, or fatigued—not so lucky!

Here’s how to invite good fortune & better health this season:

🍵 Sip on herbal tea – Mint tea helps support the Liver.
🥬 Eat your greens – Leafy veggies nourish the body’s natural detox process.
💆‍♀️ Try acupuncture – It helps release tension & restore balance.
🌞 Soak in nature – Fresh air and movement help Qi flow freely.

Don’t leave your well-being to chance—let’s get your energy flowing so you can feel your best! 💚

✨ Book your next acupuncture session & start this season in balance! ✨