Achieve Fitness

Achieve Fitness Body Sculpting and Weight Loss Classes, HIIT, Life Coaching, Diet Planning, Personal Traiimg You may want to lose weight, get toned, or bulk up.

But feel lost, awkward, or embarrassed when walking into the gym. It can feel intimidating looking around at all the different equipment wondering how to work each one, how much weight to use, how many reps and sets to perform, how intense to go, when to do cardio vs weights all the while feeling awkward about the people all around you and what they are thinking about you. On top of all that you have to figure out how to plan your own diet. All of this can be overwhelming and demotivating which will eventually cause enough frustration to just give up with a bitter taste in your mouth about exercising. I offer a low cost solution to all of these problems. Having a NASM Certified Personal Trainer design and guide you through each workout in a private gym at an affordable price. Training sessions typically last 60-80 minutes. I will also provide you with the material and show you how to make the right diet choices in order to give you a comprehensive individualized program that produces real results. All of the confusion and frustration has been taken out of the gym experience. With my program all you have to do is show up, let me guide you through every step of the workouts, and follow the diet plan that we design based around healthy options for the foods you already enjoy.. Please call me at 615-203-4190. If you compare my prices to that of a commercial gym you will see they are substantially lower per session as well as no monthly membership fee and contract to deal with. Prices

Women's Body Sculpting and Weight Loss Classes starting as low as $10 a class. Private Training:
$75 an hour
Life Coaching Program:
$100 for 30 days
We also offer couples training and "Bring a friend" discounts. Each person gets an individualized plan based on their unique goals.

Achieve Fitness is a judgment-free personal training studio focused on strength, confidence, and sustainable results.Boo...
01/20/2026

Achieve Fitness is a judgment-free personal training studio focused on strength, confidence, and sustainable results.

Book Your Free Consultation or just come try out a class for free. No contracts and affordable prices. Free diet coaching.

ACHIEVE FITNESS
A private gym built for real results
615-203-4190

✔ Small group classes
✔ Private, judgment-free gym
✔ FREE diet coaching included
✔ NO contracts

🎉 FIRST CLASS FREE 🎉

👉 DM us to save your spot

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great! At Achi...
01/11/2026

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great!

At Achieve Fitness I take you through a brand new workout each class focusing getting you to your personal goals.

Tired of going to the gym and not knowing what you are doing, feeling lost and confused?

At Achieve Fitness all you have to do is show up and I provide the entire workout plan, do a full body fat and body composition assessment, and even provide you with a diet plan to get you to your goal.

No gym intimidation. It’s a private gym with small group class and I also off private personal training. So just you and me in the gym and I also offer senior training and couples training.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

In the year ahead, we resolve to: • Help every client lose weight and tone their body in a way that feels sustainable an...
01/09/2026

In the year ahead, we resolve to:

• Help every client lose weight and tone their body in a way that feels sustainable and empowering

• Create a judgment-free space where beginners feel just as confident as seasoned gym-goers

• Focus on progress, not perfection—celebrating every pound lost, every inch toned, and every ounce of confidence gained

• Deliver real, visible results through smart training, supportive coaching, and accountability that actually works

• Build strong bodies and strong belief, so our clients don’t just change how they look—but how they see themselves

No intimidation.
No gimmicks.
Just real people, real effort, and real transformation.

Come try out a class for free and let’s get you started on the body you dream of.

Experience personalized training and weight loss at Achieve Fitness! Small group classes with a new workout each class.L...
01/02/2026

Experience personalized training and weight loss at Achieve Fitness! Small group classes with a new workout each class.

Let me guide you in achieving your weight and body objectives!

Receive a complimentary diet plan with classes, as well as a free full-body assessment to track your progress.

Your first class is free, with no contractual obligation.

Begin your weight loss journey today, and I will provide support every step of the way.

12/31/2025
Achieve Fitness is a judgment-free personal training studio focused on strength, confidence, and sustainable results.No ...
12/27/2025

Achieve Fitness is a judgment-free personal training studio focused on strength, confidence, and sustainable results.

No pressure.
No ego.
Just focused coaching that works.

Book Your Free Consultation or just come try out a class for free. No contracts and affordable prices. Free diet coaching.

ACHIEVE FITNESSA private gym built for real results615-203-4190✔ Small group classes✔ Private, judgment-free gym✔ FREE d...
12/25/2025

ACHIEVE FITNESS
A private gym built for real results
615-203-4190

✔ Small group classes
✔ Private, judgment-free gym
✔ FREE diet coaching included
✔ NO contracts

No crowds. No pressure. No long-term commitment.
Just expert coaching and a supportive environment that works.

🎉 FIRST CLASS FREE 🎉

👉 DM us to save your spot

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

ACHIEVE FITNESSA private gym built for real results✔ Small group classes✔ Private, judgment-free gym✔ FREE diet coaching...
12/25/2025

ACHIEVE FITNESS
A private gym built for real results

✔ Small group classes
✔ Private, judgment-free gym
✔ FREE diet coaching included
✔ NO contracts

No crowds. No pressure. No long-term commitment.
Just expert coaching and a supportive environment that works.

🎉 FIRST CLASS FREE 🎉

👉 DM us to save your spot

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

For many people going to the gym is an anxious and totally lost feeling. At Achieve Fitness I remedy that with small gro...
12/19/2025

For many people going to the gym is an anxious and totally lost feeling. At Achieve Fitness I remedy that with small group classes i take you through every single exercise and show how to do it and push you through it to getting real results.

If you arent a mechanic and your engine in car goes bad do youngske it to a mechanic or do it yourself? A mechanic so come to a body mechanic to get your body the way you want it.

At Achieve Fitness I offer a private gym with small group classes and private personal
Training for a very affordable price. No more wondering around the gym aimlessly not getting any results.

Many people say feel to bad about themselves to goto a gym but then if you goto the gym and work at it you will feel better. Don’t get stuck in that negative outlook and have someone that knows physiology help you get the resukts you dream of.

I make starting very easy just come try a class for free. If you like it it’s just oaid monthly no contracts and is ju $10 a class!

At Achieve Fitness I make a brand new program each day split across two floors and 8 workout rooms. You are never crammed and I use low lifting to make it more comfortable.

I am a National Academy of Sports Medicine (NASM) Certified Personnel Trainer, NASM Certified Weight Loss Specialist, NASM Certified Behavior Change Specialist, and have a Bachelors Degree from MTSU in Exercise Science.

I also give you a free diet plan and diet coaching.

Come try out a class for free and see what the real touch to personal training is like. And get real Lasting results! No contracts. No signup fees.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

Come try out the personal touch to training at Achieve Fitness. All you have to do is show up, I make a new workout for ...
12/09/2025

Come try out the personal touch to training at Achieve Fitness. All you have to do is show up, I make a new workout for each class and then run you through it.
Come try out a free class and get started on your road to success.

Experience personalized training and weight loss at Achieve Fitness!Let me guide you in achieving your weight and body o...
12/08/2025

Experience personalized training and weight loss at Achieve Fitness!

Let me guide you in achieving your weight and body objectives!

Receive a complimentary diet plan with classes, as well as a free full-body assessment to track your progress.

Your first class is free, with no contractual obligation.

Begin your weight loss journey today, and I will provide support every step of the way.

Address

1540 Shelbyville Highway
McMinnville, TN
37110

Opening Hours

Monday 9am - 7pm
Tuesday 5am - 6am
9am - 7pm
Wednesday 5am - 6am
9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

Telephone

+16152034190

Website

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