Achieve Fitness

Achieve Fitness Body Sculpting and Weight Loss Classes, HIIT, Life Coaching, Diet Planning, Personal Traiimg You may want to lose weight, get toned, or bulk up.

But feel lost, awkward, or embarrassed when walking into the gym. It can feel intimidating looking around at all the different equipment wondering how to work each one, how much weight to use, how many reps and sets to perform, how intense to go, when to do cardio vs weights all the while feeling awkward about the people all around you and what they are thinking about you. On top of all that you h

ave to figure out how to plan your own diet. All of this can be overwhelming and demotivating which will eventually cause enough frustration to just give up with a bitter taste in your mouth about exercising. I offer a low cost solution to all of these problems. Having a NASM Certified Personal Trainer design and guide you through each workout in a private gym at an affordable price. Training sessions typically last 60-80 minutes. I will also provide you with the material and show you how to make the right diet choices in order to give you a comprehensive individualized program that produces real results. All of the confusion and frustration has been taken out of the gym experience. With my program all you have to do is show up, let me guide you through every step of the workouts, and follow the diet plan that we design based around healthy options for the foods you already enjoy.. Please call me at 615-203-4190. If you compare my prices to that of a commercial gym you will see they are substantially lower per session as well as no monthly membership fee and contract to deal with. Prices

Women's Body Sculpting and Weight Loss Classes starting as low as $10 a class. Private Training:
$75 an hour
Life Coaching Program:
$100 for 30 days
We also offer couples training and "Bring a friend" discounts. Each person gets an individualized plan based on their unique goals.

Make that decision to start training today and before you know it the pounds are coming off, you have more energy, and y...
08/08/2025

Make that decision to start training today and before you know it the pounds are coming off, you have more energy, and you feel great!

At Achieve Fitness I take you through a brand new workout each class focusing getting you to your personal goals.

Tired of going to the gym and not knowing what you are doing, feeling lost and confused and getting no results?

At Achieve Fitness all you have to do is show up and I provide the entire workout plan, do a full body fat and body composition assessment, and even provide you with a diet plan to get you to your goal. I track your progress and provide you with real results!

No gym intimidation. It’s a private gym with small group class and I also off private personal training. So just you and me in the gym and I also offer senior training and couples training.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great! At Achi...
07/28/2025

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great!

At Achieve Fitness I take you through a brand new workout each class focusing getting you to your personal goals.

Tired of going to the gym and not knowing what you are doing, feeling lost and confused?

At Achieve Fitness all you have to do is show up and I provide the entire workout plan, do a full body fat and body composition assessment, and even provide you with a diet plan to get you to your goal.

No gym intimidation. It’s a private gym with small group class and I also off private personal training. So just you and me in the gym and I also offer senior training and couples training.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

At Achieve Fitness I build the program for you and take you step by step through it. I’m a National Academy of Sports Me...
07/26/2025

At Achieve Fitness I build the program for you and take you step by step through it. I’m a National Academy of Sports Medicine Certified Weight Loss Specialist, Certified Personal Trainer, and Certified Behavior Change Specialist as well as a Bachelors Degree in Exercise Science with an Emphasis in Nutrition and Dietetics.

I give you a diet plan and do a full body assessment including movement assessments so I start you at the right level.

Come try out a free introduction class and see what the personal touch to training is like.

No gym intimidation. It’s a private gym with small group class and I also off private personal training. So just you and me in the gym and I also offer senior training and couples training.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great! At Achi...
06/03/2025

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great! At Achieve Fitness I take you through a brand new workout each class focusing getting you to your personal goals.
Tired of going to the gym and not knowing what you are doing, feeling lost and confused?
At Achieve Fitness all you have to do is show up and I provide the entire workout plan, do a full body fat and body composition assessment, and even provide you with a diet plan to get you to your goal.

Experience personalized training and weight loss at Achieve Fitness!Let me guide you in achieving your weight and body o...
05/11/2025

Experience personalized training and weight loss at Achieve Fitness!

Let me guide you in achieving your weight and body objectives!

Receive a complimentary diet plan with classes, as well as a free full-body assessment to track your progress.

Your first class is free, with no contractual obligation.

Begin your weight loss journey today, and I will provide support every step of the way.

Many people say feel to bad about themselves to goto a gym but then if you goto the gym and work at it you will feel bet...
04/17/2025

Many people say feel to bad about themselves to goto a gym but then if you goto the gym and work at it you will feel better. Don’t get stuck in that negative look.

At Achieve Fitness I offer a private gym with small group classes and private personal
Training for a very affordable price. No more wondering around the gym aimlessly not getting any results.

At Achieve Fitness I make a brand new program each day split across two floors and 8 workout rooms. You are never crammed and I use low black lifting to make it more comfortable.

I am a National Academy of Sports Medicine (NASM) Certified Personnel Trainer, NASM Certified Weight Loss Specialist, NASM Certified Behavior Change Specialist, and have a Bachelors Degree from MTSU in Exercise Science.

I make the program new each day and I do a full body assessment when you start and every 12 weeks to measure progress.

I also give you a free diet plan and diet coaching.

Come try out a class for free and see what the real touch to personal training is like. And get real Lasting results! No contracts. No signup fee.

Come try out the real personal touch to training at Achieve Fitness! No contracts just $10 a class, I do full body measu...
04/10/2025

Come try out the real personal touch to training at Achieve Fitness! No contracts just $10 a class, I do full body measurements including body fat percentage and I also give free diet coaching. Come try out a class for free!

03/28/2025
Thank you all for this wonderful ad!
03/18/2025

Thank you all for this wonderful ad!

Address

1540 Shelbyville Highway
McMinnville, TN
37110

Opening Hours

Monday 9am - 7pm
Tuesday 5am - 6am
9am - 7pm
Wednesday 5am - 6am
9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

Telephone

+16152034190

Alerts

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