Pittsburgh Integrated Wellness Center

01/07/2026

🦶 Numbness, Tingling, or Balance Issues Are NOT Normal

Neuropathy symptoms often start small — tingling, burning, numbness, or feeling unsteady — but they can worsen if left untreated.

Our Neuropathy Program focuses on:
✔️ Improving nerve health
✔️ Increasing blood flow
✔️ Supporting balance and stability

Early action matters.

📞 Call 724-969-4000 to schedule a Free Neuropathy Consultation, which includes a thermal imaging scan for blood flow and a state-of-the-art balance test.

01/05/2026

Chiropractic (New Year, Better Movement)

🌀 Your Spine Affects More Than Just Your Back

Your spine plays a major role in how your entire body functions. Misalignments can contribute to:
✔️ Back and neck pain
✔️ Headaches
✔️ Stiffness and limited movement
✔️ Nervous system interference

Chiropractic care helps restore proper alignment, improve mobility, and support overall wellness — especially as you start a new year.

📞 Call 724-969-4000 to schedule your FREE chiropractic evaluation today.

01/02/2026

Why Resolutions Fail — And How to Succeed

Most people fail their New Year’s resolutions — not because they lack motivation, but because they don’t have a structured plan or support system.

💡 Tips for success:

Set specific, measurable goals

Build small, consistent habits

Track progress regularly

🎯 Our 10-Week Doctor’s Supervised Weight Loss Program provides the structure and coaching that turn resolutions into real results.

📞 Call 724-969-4000 to start your journey now.

01/01/2026

✨ Cheers to a Healthy & Happy New Year ✨

As we welcome the New Year, we want to thank our incredible patients for an amazing year of growth, commitment, and progress. A new year brings new opportunities, fresh goals, and renewed motivation — and we’re excited to continue supporting you every step of the way.

Here’s to a year filled with health, balance, and feeling your best. Happy New Year from all of us at Pittsburgh Integrated Wellness! 🎉

01/01/2026

✨ What’s Your New Year’s Resolution? ✨

A new year is the perfect time to pause, reset, and focus on your health and well-being. 🌿

Maybe your goal this year is:
✔️ More energy
✔️ Better sleep
✔️ Less stress
✔️ Healthier daily habits
✔️ Taking better care of you

Remember—progress doesn’t come from perfection. It comes from small, consistent choices made day by day. 💙

We’d love to hear from you!
👉 What’s one health or wellness goal you’re setting for yourself this year?

12/30/2025

🌟 Red Light Therapy: What It Is & Why It Works

Did you know Red Light Therapy uses safe, low-level light to help your body heal and function better? It’s been shown to:
✅ Reduce inflammation
✅ Promote circulation
✅ Support recovery and pain relief
✅ Improve skin and body contouring

It’s non-invasive, relaxing, and perfect for supporting your wellness goals.

📞 Curious if Red Light Therapy is right for you? Call us today at 724-969-4000 to schedule your session and see the benefits for yourself!

12/25/2025

Merry Christmas from All of Us at Pittsburgh Integrated Wellness 🎄

This Christmas, we want to take a moment to say thank you. Thank you for trusting us with your health, showing up for yourself, and allowing us to be part of your wellness journey. Our patients truly feel like family, and we are so grateful for each and every one of you.

We hope your day is filled with peace, joy, love, and good health. Wishing you a very Merry Christmas from all of us! ❤️

12/22/2025

The Science of Fat Loss

Weight loss isn’t just “eat less, move more” — it’s about metabolism, blood sugar balance, and inflammation.

Educational points:

Consistent portion control trains your metabolism to burn stored fat

Structured routines prevent blood sugar spikes and cravings

Accountability ensures consistent progress

💡 Resolution tip: Start with a plan that works — not guesswork or fads.

📞 Call 724-969-4000 to learn how our program helps people see real, lasting results.

12/18/2025

The Hidden Link Between Inflammation & Neuropathy

Chronic inflammation is one of the biggest contributors to nerve damage — and most people don’t realize what’s triggering it daily.

Common inflammation triggers:
• High-sugar or processed foods
• Chronic stress
• Poor sleep
• Sedentary habits
• Low-level nutritional deficiencies

Reducing inflammation helps create a healthier environment for nerves to repair and communicate properly.

🎁 Special December Offer:
Mention this post to receive a FREE Neuropathy Consultation — includes a thermal imaging scan for blood flow and a state-of-the-art balance test.
📞 724-969-4000

12/17/2025

🌟 Celebrating Our 2025 Weight Loss Graduates 🌟

This video represents so much more than weight loss — it represents commitment, consistency, courage, and life-changing results.

To our 2025 graduates:
We are incredibly proud of each and every one of you. Your dedication to your health, your willingness to trust the process, and your perseverance through challenges is truly inspiring. These transformations go far beyond the scale — they reflect renewed confidence, improved health, and a stronger future.

Thank you for allowing Pittsburgh Integrated Wellness to be part of your journey. Being included in your health story is an honor we never take lightly. You are forever part of our wellness family, and we can’t wait to see all the amazing things ahead for you.

👏 Help us celebrate these incredible individuals!

📞 Interested in starting your own journey? Call 724-969-4000 to schedule a consultation and see if our Doctor’s Supervised Weight Loss Program is right for you.

🎉 Watch Our 2025 Weight Loss Graduates 🎉We are so proud to share this video celebrating our 2025 Weight Loss Program Graduates.Each person in this video re...

12/15/2025

Don’t Wait Until January

⏰ The best time to start your 2026 goals is now — not next week, not next year.

Starting in December helps you:
✔️ Build momentum
✔️ Skip the crowded gyms and busy clinics
✔️ Step into 2026 already seeing results

💡 Educational tip: Early starters have a higher success rate because they’ve built structure, routines, and accountability before the chaos begins.