Pittsburgh Integrated Wellness Center

10/22/2025

🧠 Did You Know?
Your spine is made up of 33 vertebrae, and even one small misalignment can affect how your entire body functions.

Why? Because your spine protects your nervous system — the master control center for everything from pain response to digestion to mobility.

✅ Chiropractic care gently restores alignment, helping your body heal and function at its best — naturally, without medication.

💥 Ever felt that instant relief after an adjustment?
💬 Drop a 💥 in the comments if you know the feeling!

📅 Now accepting new patients — consultations are quick and easy to book.
📍 Pittsburgh Integrated Wellness📞 (724) 969-4000 🌐 www.pghwellness.com

10/21/2025

🍁 Thank You for an Amazing Autumn Wellness Fest! 🍁

We’re so grateful for the incredible turnout this past Saturday — what a fantastic day! A huge thank you to all of our amazing vendors who came out and went above and beyond to make this event such a success. 💛

Your energy, creativity, and passion for wellness truly made the day special. And to everyone who stopped by to support, learn, and connect — we couldn’t have done it without you!

Here’s to a community that continues to grow healthier and stronger together. 🙌

10/20/2025

10/20/2025

🔥 Reset Your Body — Instantly. 🔥

Struggling with chronic pain, limited range of motion, or lingering injuries? What if you could retrain your muscles and nervous system to move and feel better — starting from your first session?

💡 This cutting-edge neuromuscular treatment combines muscle activation, manual therapy, and brain-based retraining to:

✅ Reduce pain
✅ Improve mobility
✅ Restore strength
✅ Deliver immediate results

Whether you're dealing with shoulder issues, achy knees, back pain, or sports injuries — this unique therapy helps reconnect your brain to your body for fast, lasting relief.

🎯 It’s not just treatment — it’s a reset.

Book you free consultation today! Take the first step toward better performance, faster recovery, and lasting relief.
📍 Pittsburgh Integrated Wellness📞 (724) 969-4000🌐 www.pghwellness.com

10/17/2025

Tomorrow's the BIG DAY! Who's Coming?

10/15/2025

New vendor added today! We are very excited to have Inked & linked joining us this Saturday!

10/15/2025

🏠 Vendor Spotlight: Blessed Home Project 🏠

We’re excited to welcome Blessed Home Project to our 6th Annual Autumn Wellness Festival on Saturday, October 18th! 🎉

Blessed Home Project is “Providing HOPE through the gift of house cleaning services in the Pittsburgh area.” 💛 Their mission is to support families and individuals in need by helping create a clean, safe, and uplifting home environment.

Stop by their booth to learn more about their inspiring work and how you can support this amazing community-focused initiative. 🌟

10/14/2025

🧍‍♂️💺Slouching? Your spine just filed a formal complaint.

If you’re hunched over like a human question mark ❓— your back, neck, and energy levels are probably not loving it.

Symptoms may include:
😩 Random aches
😵‍💫 Mystery headaches
💨 “Why am I out of breath from tying my shoes?”
🥴 Feeling like you’re 85 at age 35

But the good news? You don’t have to live with it.
Our team is here to help you improve your posture, relieve pain, and feel your best — from the inside out. 🙌

📅 Ready to sit (and stand) taller? Schedule your appointment today!
📞 (724) 969-4000
🌐 www.pghwellness.com

10/13/2025

💧 Vendor Spotlight: Pretty Hydrated LLC 💧

We’re excited to welcome Pretty Hydrated LLC to our 6th Annual Autumn Wellness Festival on Saturday, October 18th! 🎉

Pretty Hydrated specializes in intermuscular injections designed to support hydration, wellness, and overall vitality. 💪✨ Stop by their booth to learn more about their offerings and take advantage of special promotions available only at the festival.

10/08/2025

🌟 Vendor Spotlight: Arise and Vibe Bar by Shellie Shepherd 🌟

We’re excited to welcome Shellie Shepherd with Happy Juice Bar to our 6th Annual Autumn Wellness Festival on Saturday, October 18th! 🎉

Stop by Shellie’s booth for free samples of her delicious and health-boosting products! 🌿✨ While not a traditional juice bar, Arise and Vibe Bar is all about promoting wellness and supporting a healthy lifestyle with tasty, nourishing offerings.

10/07/2025

David’s been putting in the work at our office for the past month — and WOW, has it paid off! 💥

Here’s what’s changed in just 4 weeks:
👉 Mobility improved, neck has full motion again!
👉 Knee pain down. Steps are smoother than ever 👣
👉 Hands less aches and pains, no longer dropping things!

We’re so pumped about David’s progress — and this is only the beginning! 💪
Cheers to moving better, feeling better, and living pain-free. Let’s keep it going, David! 🎯🙌