01/12/2026
Restorative Yoga is for the kind of fatigue that doesn’t come from lack of sleep.
This gentle, supported practice helps your nervous system shift out of stress mode and into deep rest — slowing the body down so it can soften and restore.
Poses are fully supported and held long enough to release tension without effort or strain.
Paired with reiki and the quiet atmosphere of the salt cave, you’ll leave feeling grounded, refreshed, and more centered.
✨Wednesday morning at 10:00 AM