We Are Fully Alive

05/06/2024

Mindful Monday, Friends! Whether we're working on physical fitness, mental wellness, or both, it's okay to take things one step at a time. Progress isn't always linear, and setbacks are a part of the process. Remember to be kind to ourselves, celebrate our victories (no matter how small), and give ourselves the grace we deserve. ✨

04/29/2024

04/29/2024

Happy Mindful Monday, everyone! Take a deep breath, find your center, and let's conquer this week with mindfulness and purpose. 🌿

04/22/2024

Rise and shine, it's Mindful Monday time! Today, let's practice gratitude, spread kindness, and create a ripple effect of positivity. 🌞

04/22/2024

Mindful Monday vibes are here to guide us through the week ahead. Let's start with mindfulness, set positive intentions, and watch the magic unfold. 💫

04/15/2024

Welcome to Mindful Monday! Let's kick this week off with intention and presence, embracing each moment with clarity and gratitude." 🌟 w .

04/11/2024

As the sun sets on another day, remember to take a moment and soak in its beauty. Just like the vibrant colors painting the sky, prioritize your health, allowing each day to end with gratitude and a renewed commitment to self-care. 🌅

03/31/2024

🌟 Happy Easter to all our cherished clients! 🌟

Easter signifies a time for renewal, for rising up, and starting afresh. Let's use this opportunity to rejuvenate our spirits and refocus our energies on our relationship with Christ, the one who embraces us unconditionally, no matter what the scale says. Let's honor Him by taking care of our body, the temple He has blessed us with. 🏋️‍♀️💖

May this Easter bring you joy, peace, and a deeper connection with the divine. Wishing you all a blessed and meaningful celebration! 🐣✨ Q . .

03/20/2024

These supplements are a game changer. Although this is optional when you sign up for my six-week program, it has proven to help my client suppress their appetite. If you want to learn more, check out: wearefullyalive.com

03/20/2024

🌟 Transform your body, transform your life! Our 6-week weight loss program is more than just a diet plan – it's a journey towards total well-being. From nutrition guidance to fitness tips and everything in between, we've got you covered. Don't miss out, sign up now! 💪 https://loom.ly/uN43T7k

03/18/2024

🚶‍♀️ Movement is medicine! Find ways to stay active throughout your day, whether it's taking the stairs, going for a walk during your lunch break, or trying out a new workout routine. Every step counts towards a healthier you! https://loom.ly/uN43T7k

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03/17/2024

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Happy St. Patricks Day!!🍀🍀
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