Nelson-Griggs District Health Unit

02/25/2026

Kids do listen—more than we think. A parent’s voice is the strongest defense against underage drinking. Start early. Talk often. Your influence matters.

02/24/2026

There are now 17 measles cases in ND. Eleven of the 17 cases are in individuals age 19 and younger, including six cases under age 5. Find details, including recommendations on what to do if you may have been exposed, at www.hhs.nd.gov/measles.

We are sharing this update on 2026 measles cases in ND. Eleven of the 17 cases are in individuals age 19 and younger, including six cases under age 5. Find details, including recommendations on what to do if you may have been exposed, at www.hhs.nd.gov/measles.

02/24/2026

High School seniors: There's still a chance for a $1,500 scholarship from TFND! All you have to do is submit a video into our video essay contest! Click the link and see how you can enter today!

*The deadline to submit an entry is 11:59PM March 20, 2026. Read all rules and regulations before submitting an entry. Please continue to follow TFND social media for more updates.*

02/24/2026

We currently have a few food boxes left for individuals and families in our community. If you or someone you know could use extra support with groceries, we’re here to help!

Supplies are limited and available on a first-come basis. Please reach out or stop by. We are open Monday - Friday 8:00 am to 4:30 pm. If you do not have a way to pick up a food box, please call us at 701-322-5624

❤️ Please share to help spread the word!

02/23/2026

Some of the most effective prevention strategies are the least expensive! 😇 Check out three of the big ones we can use here in North Dakota. 👀

👉 hhs.nd.gov/prevention

02/23/2026

Here's a good explanation from NDSU Center for Immunization Research and Education explaining why vaccinated people occasionally get measles. Check it out.

02/23/2026

Wondering how to safely dispose of unused medications at home?
DisposeRx makes it simple. Add water, pour in the packet, shake, and discard — the medication is neutralized and no longer usable.
One easy step that helps protect your home, your family, and the environment.
Get yours today at Nelson-Griggs District Health Unit! Call 701.322.5624 to get yours!

02/22/2026

Parents: your mental health matters.
Taking care of yourself isn’t selfish—it’s modeling healthy coping for your kids. When they see you rest, ask for help, and talk about feelings, they learn it’s okay to do the same.
You don’t have to do this alone.
Find simple self-care tips and support here: https://bit.ly/4ntdQKj

02/22/2026

Narcan is a life saving tool that is used to rapidly reverse an opioid overdose. You never know when you may be in a situation where Narcan is needed to save a life. Therefore, it is important to know the proper steps when using Narcan to save someone from an overdose
For more information on Narcan, please visit: https://narcan.com/
Narcan is available for free at Nelson-Griggs District Health Unit.

02/21/2026

3 Ways to Start Talking About Feelings
Starting conversations about emotions doesn’t have to be complicated. Try these simple steps:
1. Name what you notice.
“You seem really frustrated.”
Giving feelings words helps kids understand them.
2. Share your own feelings first.
“I felt nervous today.”
When you open up, they learn it’s safe to do the same.
3. Ask gentle, open-ended questions.
“What was the hardest part of your day?”
Inviting—not pressuring—makes it easier to talk.
Most important? Listen without judgment and say, “I’m glad you told me.”
Small conversations build big trust

02/20/2026

With a new case in Walsh County, we now have confirmed measles cases in three counties to date in 2026. Find updated information about confirmed measles cases by counties, public exposure locations, guidance on what to do if you may have been exposed and more at hhs.nd.gov/measles.

02/20/2026

Spot the Signs, Support Youth
Underage drinking can show up as changes in behavior, slipping grades, or secretive habits. Adults can make a difference by staying involved, having open conversations, and guiding youth toward safe, healthy choices.