James. E. Hicks, DC

Dr. James Hicks, ND, is a recognized authority in detoxification and toxicity, holding certifications as a Functional Medicine Practitioner, Blood Work Specialist, Integrative Health Practitioner, and Restorative Wellness Solutions Practitioner. As the founder of Functional Wellness LLC, Dr. Hicks is dedicated to guiding individuals toward optimal health by addressing underlying causes of illness through evidence-based approaches involving diet, nutrition, and lifestyle modifications. He is the #1 bestselling co-author of “Healing Beyond the Diagnosis” and author of “The Ultimate Way to a Healthy Quality of Life.” Dr. Hicks's commitment to promoting detoxification as an essential component of longevity is evident in his innovative Functional Wellness Protocol, which systematically addresses sensitivities, deficiencies, and toxicity—a methodology successfully implemented with thousands of clients. He incorporates a range of natural supplements to enhance daily detoxification and supports a variety of health concerns including weight loss resistance, gut health, food sensitivities, skin conditions, and hormonal imbalances. Through his virtual practice, Dr. Hicks serves patients nationwide and remains deeply committed to helping individuals achieve and maintain lasting wellness.

KEEP YOUR HOME HEALTHY!THE HIDDEN TOXINS IN YOUR WALLS: Why Non-VOC Paint Matters for Your HealthWhen you paint your hom...
02/01/2026

KEEP YOUR HOME HEALTHY!
THE HIDDEN TOXINS IN YOUR WALLS: Why Non-VOC Paint Matters for Your Health
When you paint your home, you're doing more than changing colors—you're potentially exposing your family to volatile organic compounds (VOCs) that can impact health for months or even years.

Traditional paints release toxic fumes including formaldehyde, benzene, and toluene. These chemicals don't just disappear when the paint dries. They continue off-gassing into your indoor air, creating a toxic environment where you eat, sleep, and breathe.

The Health Impact:
VOCs from conventional paints trigger headaches, dizziness, respiratory irritation, and nausea in the short term. Long-term exposure has been linked to liver and kidney damage, central nervous system dysfunction, and increased cancer risk.
For children, pregnant women, and those with compromised immune systems, these risks multiply. Kids spend more time indoors and breathe faster than adults, increasing their toxic load significantly.

The Non-VOC Solution:
Non-VOC paints contain zero or minimal volatile organic compounds, dramatically reducing harmful chemical exposure. You're making a strategic health decision that protects your family's neurological function, respiratory health, and overall toxic burden.
The benefits extend beyond health. Non-VOC paints have minimal odor, making spaces immediately usable without extensive ventilation. They're safer for painters and better for indoor air quality.

Making the Switch:
Look for paints labeled "Zero VOC" or "Low VOC" from reputable manufacturers. While slightly more expensive upfront, you're investing in your family's health and reducing your body's toxic load—a core pillar of true wellness.

Your home should be your sanctuary, not a source of chronic chemical exposure. Every choice matters when creating an environment that supports optimal health rather than undermines it.

DISCLAIMER: Educational purposes only. Not medical advice.

🌕 The Full Moon & Parasites: February 1, 2026 and every full moon.Ancient Wisdom Meets Modern ScienceEver heard the old ...
02/01/2026

🌕 The Full Moon & Parasites: February 1, 2026 and every full moon.
Ancient Wisdom Meets Modern Science
Ever heard the old saying that parasites are more active during a full moon?

For centuries, healthcare practitioners have observed that patients often experience increased digestive symptoms, restlessness, and sleep disruptions around the full moon. Traditional medicine systems have long recommended parasite cleanses during this lunar phase.

What's the theory?
During a full moon, parasites may become more active in their reproductive cycles, potentially making them more detectable and responsive to treatment. Some research suggests gravitational and electromagnetic influences may affect biological rhythms—not just in humans, but in parasites too.

What we observe clinically:
Increased digestive discomfort
Sleep disturbances
Grinding teeth (bruxism)
Restlessness in children
Changes in bowel patterns

The Functional Medicine Approach:
Rather than relying on lunar cycles alone, we advocate for comprehensive stool testing to identify what's actually present. However, many practitioners strategically time parasite protocols with the full moon to potentially maximize effectiveness.

Bottom Line: Whether you believe in lunar influences or not, if you're experiencing unexplained digestive issues, fatigue, or mysterious symptoms, comprehensive parasite testing should be part of your functional medicine workup.

🔬 Test, don't guess—Before the Next Full Moon.

Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease. Consult with a qualified healthcare provider before starting any health protocol.

🏠 YOU CAN'T BE HEALTHY IF YOUR HOME ISN'T HEALTHYAmericans spend 90% of their time indoors, yet the EPA reports that ind...
01/30/2026

🏠 YOU CAN'T BE HEALTHY IF YOUR HOME ISN'T HEALTHY
Americans spend 90% of their time indoors, yet the EPA reports that indoor air can be up to 100 times more polluted than outdoor air. Your home isn't your sanctuary—it's slowly destroying your health.

THE HIDDEN THREATS:
Every day, you're exposed to pesticides and heavy metals tracked in on shoes, harsh chemicals from cleaning products, synthetic fragrances, VOCs from furniture, mold and mycotoxins, EMF radiation from WiFi and devices, and tap water contaminants (45% of U.S. tap water contains PFAS "forever chemicals," plus arsenic, lead, and pharmaceuticals).

These are ROOT CAUSES of:
Chronic fatigue, brain fog, hormone imbalance, inflammation, respiratory problems, cardiovascular stress, and poor sleep.

YOUR 6-STEP ACTION PLAN:
✅ Leave shoes at the door – Stop tracking in toxins that pollute indoor air
✅ Switch to toxic-free cleaners – Use vinegar, baking soda, or plant-based alternatives instead of harsh chemicals
✅ Open windows daily – Even 10 minutes helps remove indoor pollutants
✅ Invest in a HEPA air purifier – Capture 99.99% of allergens, mold spores, bacteria, and VOCs
✅ Address moisture and mold immediately – Check basements, bathrooms, HVAC systems. Mold produces mycotoxins that trigger inflammation
✅ Filter your water – Install reverse osmosis or multi-stage filtration to remove PFAS, heavy metals, chlorine, and pharmaceuticals

BONUS: Reduce EMF exposure by turning off WiFi at night, keeping phones away from your bed, and using wired connections when possible.

THE BOTTOM LINE:
You don't need perfection. You need PROGRESS. Small, consistent changes create a home that supports your health instead of sabotaging it. Your body is trying to heal and optimize. Stop poisoning it in the one place you should feel safest.

💬 Which one will you start with today?

Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a qualified healthcare provider for personalized recommendations.

🚨 Measles Outbreak: A Functional Medicine PerspectiveWhen outbreaks happen, panic doesn’t protect—prepared biology does....
01/30/2026

🚨 Measles Outbreak: A Functional Medicine Perspective

When outbreaks happen, panic doesn’t protect—prepared biology does.

Functional medicine focuses on terrain, resilience, and immune readiness, not just the pathogen.

What actually strengthens the immune response:

🧬 Support Immune Terrain

Optimize gut health (the immune system starts here)

Reduce inflammatory foods (ultra-processed sugars, refined oils)

Address nutrient depletion from stress, medications, or poor absorption

🥗 Key Immune Nutrients

Vitamin A – critical for immune signaling and epithelial defense
(liver, egg yolks, orange/yellow vegetables)

Vitamin C – antiviral support and oxidative stress protection

Zinc – immune cell activation and recovery

Protein – antibodies are made of amino acids

🦠 Lower Total Toxic Load

Chronic toxin exposure, infections, and inflammation weaken immune reserve

Supporting liver, lymph, and gut detox pathways matters—especially during outbreaks

😴 Foundational Habits Matter

Sleep is when immune memory is built

Hydration supports lymphatic clearance

Stress dysregulation suppresses immune response

🏥 If Symptoms Appear

Fever, cough, runny nose, red/watery eyes, or rash

Stay home and isolate

Seek medical care from your primary care provider or qualified healthcare professional

Protect infants, pregnant women, and immunocompromised individuals

📚 Prepared > Reactive
A resilient immune system isn’t built overnight—it’s built daily.

Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or prevent disease. Always consult your healthcare medical provider regarding medical decisions.

KEYSTONE BACTERIA:Why Gut Health Is About WHO’s in ChargeRemove wolves from Yellowstone and the ecosystem collapses.Deer...
01/29/2026

KEYSTONE BACTERIA:
Why Gut Health Is About WHO’s in Charge

Remove wolves from Yellowstone and the ecosystem collapses.
Deer overgraze. Rivers erode. Diversity disappears.

Bring the wolves back—and everything reorganizes.

Your gut works the same way.

Health isn’t about how many microbes you have.
It’s about which ones set the rules.

🧬 Keystone bacteria are small in number but powerful in influence. They regulate the gut environment—pH, oxygen levels, bile acids, immune signaling—so the entire ecosystem can function properly.

A few well-studied examples:

Faecalibacterium prausnitzii
• Produces butyrate (fuel for colon cells)
• Strengthens the gut barrier
• Calms inflammation and supports metabolism

Akkermansia muciniphila
• Maintains the protective mucus layer
• Improves metabolic flexibility
• Supports insulin sensitivity and weight regulation

Bifidobacterium infantis
• Modulates immune responses
• Helps reduce inflammatory signaling
• Supports tolerance and balance

Most probiotics on the shelf are tourists—they pass through and offer temporary benefits.

Keystone bacteria are ecosystem regulators. They reshape the terrain so digestion, immunity, metabolism, and mood can stabilize naturally.

The gut is not a bucket.
It’s an ecosystem.

You don’t fix Yellowstone with more bunnies.
You restore balance by restoring the wolves.

Health doesn’t come from force.
It comes from order.

Disclaimer:
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making changes to your health, diet, or supplement routine.

Labs normal...Still feel like crap?  Find the hidden clues in your labs....
01/27/2026

Labs normal...Still feel like crap? Find the hidden clues in your labs....

ARE MYSTERY SYMPTOMS HOLDING YOU BACK? 🔍Unexplained fatigue. Brain fog. Weight gain that won't budge. Mood swings. Diges...
01/25/2026

ARE MYSTERY SYMPTOMS HOLDING YOU BACK? 🔍
Unexplained fatigue. Brain fog. Weight gain that won't budge. Mood swings. Digestive issues. Skin problems. Sleep disruption. Anxiety.
Your doctor runs standard labs and says "everything looks normal." But you KNOW something's wrong.

Here's What Your Doctor Isn't Testing:
Most conventional medicine relies on surface-level blood work that only catches disease states—not dysfunction. They're looking for pathology, not optimization.

The Real Culprits:
YOUR GUT - 70% of your immune system lives here. When your microbiome is out of balance, everything suffers:

Chronic inflammation driving pain and fatigue
Nutrient malabsorption causing deficiencies
Pathogenic bacteria, parasites, and fungal overgrowth
Leaky gut allowing toxins into your bloodstream
Dysbiosis affecting mood, cognition, and energy

YOUR HORMONES - The master regulators of how you feel daily:

Thyroid dysfunction causing metabolism issues
S*x hormone imbalances affecting energy and mood
Cortisol dysregulation from chronic stress
Insulin resistance driving weight gain
Neurotransmitter depletion causing anxiety and depression

The Solution Is Simple:
One comprehensive test can reveal what's actually happening inside your body. No more guessing. No more frustration. Just answers.
I use advanced functional testing like the GI-MAP for gut health and comprehensive hormone panels that go far beyond standard labs. We test for:

Hidden infections and imbalances
Nutrient deficiencies
Toxic burden
Hormone optimization markers
Root cause dysfunction

Then we fix it with targeted protocols—not band-aid solutions.

Bottom Line:
Your symptoms aren't "all in your head" and you're not "just getting older." There's a reason you feel this way, and the answer is in the data. Stop suffering. Start testing.

Test, don't guess.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Dr. Jim | Certified Functional Medicine Practitioner

Do you want access to Targeted FATIGUE & MOOD TESTING?  Get the data you need to make smart decisions about your health!...
01/24/2026

Do you want access to Targeted FATIGUE & MOOD TESTING? Get the data you need to make smart decisions about your health! Comment below.

Why Castor Oil Packs Work: Understanding Deep Tissue Pe*******onEver wonder why simply placing oil-soaked cloth on your ...
01/24/2026

Why Castor Oil Packs Work: Understanding Deep Tissue Pe*******on
Ever wonder why simply placing oil-soaked cloth on your abdomen could actually help eliminate parasites and support liver detoxification? The secret lies in castor oil's unique ability to pe*****te deep beneath the skin's surface.

Unlike most topical treatments that only affect the outermost skin layers, castor oil can pe*****te approximately four inches below the surface. This means when you apply a pack over your liver area (upper right abdomen), the therapeutic compounds actually reach the liver, intestines, and surrounding tissues where parasites often reside.

The active ingredient is ricinoleic acid, which makes up about 90% of castor oil. Research shows this compound has powerful anti-inflammatory and germ-fighting properties. When it pe*****tes deeply into your tissues, it improves blood flow and stimulates your lymphatic system—your body's drainage and waste removal network.

Here's what makes this effective for parasites: A 2025 study found that ricinoleic acid eliminated over 97% of intestinal worms in laboratory testing. Earlier research compared castor oil to prescription antiparasitic medications and found similar effectiveness. The ricinoleic acid damages the protective membranes of parasites, breaking down their defenses.

For liver support, the deep pe*******on enhances circulation to liver tissue, helping it process and eliminate toxins more efficiently. Traditional healers have used this method for centuries, and practitioners typically apply packs for 30-60 minutes with gentle heat to enhance pe*******on.

The combination of deep tissue pe*******on, enhanced circulation, and ricinoleic acid's antimicrobial properties makes castor oil packs a powerful natural tool working from the inside out.

Disclaimer: For educational purposes only. Not intended to diagnose, treat, cure, or prevent disease. Consult your healthcare provider before starting any new protocol.

Any interest? In accessing the only TYPE OF TEST I trust for my women clients for fatigue and mood swings?  Comment Belo...
01/23/2026

Any interest? In accessing the only TYPE OF TEST I trust for my women clients for fatigue and mood swings? Comment Below.

Any interest? In accessing the only TYPE OF TEST I trust for my clients who have fatigue and mood swings?  Comment Below...
01/23/2026

Any interest? In accessing the only TYPE OF TEST I trust for my clients who have fatigue and mood swings? Comment Below.

Address

Meadows Of Dan, VA

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 1pm - 5pm

Telephone

+16145548128

Website

https://drhickswellness.com/

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