11/09/2025
Snow is in the forecast, friends!
❄ Shivering contractions increase tension, especially to areas that already hold stress (neck, shoulders, low back).
❄ Blood flow decreases in the extremities to prioritize the core keeping warm. This makes the fascia and muscles feel stiff and sore.
Massage & Infrared therapy help keep you warm!!
🔥Decrease and release tension
🔥Increase circulation to rewarm soft tissues
🔥Promote relaxation
Lindsay Gigler, LMT has openings this week on:
✨Tuesday, Thursday, and Friday!✨
We have warm tables, infrared lights and skilled hands to melt the muscles!
Text 814-795-3600 to book!!