Woodbridge Counseling, LLC

Woodbridge Counseling, LLC I love my work and have the best clients ever! We do not accept any Medicare or Medicaid based insurances.

I’m about: 🏞️ Nature, Walks, Water, Birds, Steelers football 🖤💛, Harleys🏍️, Tattoos🫟, KIds👧🏽, Teens, Volleyball🏐, Boy mom👦🏼👦🏻, LEO wife 💙, Farm Girl 🐮, Travel✈️, Plants🌱, Accepts most PA Highmark, Aetna, Tricare, Optum/United Behavioral Health, and most SC Aetna, Cigna, BCBS and some other insurances. Call the back of your card to verify your coverage or contact our office for assistance. **This is an ALL VIRTUAL counseling service**

04/13/2026

Hudson has been licking like this since he was born. What’s your most annoying daily habit??

Have a licktastic Monday! 👅😝🤪😜

dailyhabits

04/10/2026

Starting your day with something that directs your nervous system to be calm is a great habit. How do you begin?

04/07/2026

You can keep on doing what you’ve done, and let the loneliness of your achievement expand.

OR, you can start learning how to rewire your brain for connection, true relaxation AND achievement.

DM me for details about how to get started! 💪🏾🧠🫂

04/05/2026

Happy Easter to all who celebrate and happy restful Sunday to everyone. 🐣🐰🧘‍♀️⛪️

Believe it or not, when you add regular rest intervals in your life, it’s easier to ‘grind’ during your work week. It also allows you to start a new habit of CONNECTION with the people you love. 🫂

It’s like taking care of your phone battery- if you run it down to that infamous red battery sign, it’s not going to function well- and you don’t either(and your strained relationships are a warning sign!!)

Rate below 1-5 (5 is they are GREAT-1 is they need a lot of work) what you think your relationship connections are right now?

04/02/2026

Are you willing to ruin your relationships for the sake of being the best at what you do? It’s going to be awfully lonely at the top when you have no one to celebrate with. 😟

Let’s change it up this spring and balance it out!!

Follow me and tag a friend in the comments below, and you’ll become eligible for a drawing for 3 50% discount slots for my 12 week HABIT program.

Your HABITS in relationships matter more than ever when you are a .

High achievers tend to:

1. Be Hyper-independent

2. Focus on their Achievements over their connection

3. Be bad with Boundaries when it relates to being ‘better at work.’

4. Maintain Independence over intimacy, which jeopardizes connection.

5. Trust themselves over others to accomplish goals, making it hard to work as a team or collaborate.

Follow me and tag a friend in the comments below, and you’ll become eligible for a drawing for 3 50% discount slots for my 12 week HABIT program.

03/30/2026

What’s your ‘Monday Morning Didn’t Start How I Needed It To Go’ Story!?!

Come on people! Let’s share some laughs! 🤪🤪☕️🫟🫟

03/27/2026

Please tell me below-

How do you get out of work mode and into relaxation mode?

What activity makes you feel playful and carefree like that childhood version of yourself?

All work and no play makes you a very boring human.

03/22/2026

W — Work From Wholeness

Stop Leading From Survival Mode.

You can build success from adrenaline.
But you can’t sustain influence from it.

Armor-based leadership looks like:
• constant urgency
• emotional suppression
• sleep deprivation
• “I’ll rest later”
• isolation at the top

Wholeness-based leadership looks like:
• regulated nervous system
• emotional honesty
• clear boundaries
• collaborative strength
• sustainable ambition

The next level of your leadership
will not come from doing more.

It will come from dropping what’s protecting you.

Growth isn’t about becoming harder.
It’s about becoming real.

High performance without emotional depth is just polished burnout.

Comment I NEED THIS in the comments below to remember to achieve from a place of balance this week!


Address

Meadville, PA
29649

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

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