Woodbridge Counseling, LLC

Woodbridge Counseling, LLC Are you sick of coasting? Ready to Invest in yourself? Need help getting UNSTUCK? Let me guide you! We do not accept any Medicare or Medicaid based insurances.

Accepts most PA Highmark, Aetna, Tricare, Optum/United Behavioral Health, and most SC Aetna, Cigna, BCBS and some other insurances. Call the back of your card to verify your coverage or contact our office for assistance. **This is an ALL VIRTUAL counseling service**

My entire heart is here đŸ„č
11/15/2025

My entire heart is here đŸ„č

11/15/2025

Watch my face as I try to process my kids walking in my house, having travelled almost 700 miles to surprise me for the weekend!!! Sometimes, life presents a ‘demand’ for work life balance, and what you do is slam your laptop shut and embrace it.

11/13/2025

1:5. One negative interaction requires five positive interactions to balance things out.

Keep this ratio in mind before you snap or lose control of your emotions. Healthy interactions aren’t simple enough- it requires a strategic way to repair what’s been ruptured.

This is science. Not a suggestion. 😉

11/13/2025

The way you’re living your life right now- the incredible success- it’s coming at a cost. What are you wagering?

- 💔damaged relationships/looming divorce?
- 🙁intense loneliness?
-🧑‍🧑‍🧒children who barely know you?
-🧠chronic health problems?

That nagging feeling you have, deep underneath your success, is begging you to considering what’s really happening.

How much are you willing to ‘pay’ for resisting change, and not admitting, underneath it all, your life is feeling this messy?

Click the link in my bio and let’s talk
. Because with a few easy changes, I’m certain you CAN achieve rebalance. ⚖

The first VETERAN I knew was my maternal grandfather, who was my HERO because he was patient, kind to all, and made me f...
11/12/2025

The first VETERAN I knew was my maternal grandfather, who was my HERO because he was patient, kind to all, and made me feel special. But people who have served, and their families, are a DIFFERENT kind of special. And their families are often asked to have extraordinary patience. They need thanks every day, not just today. But since today seems to be the day the world has picked, THANK YOU to all of the veterans out there! đŸ‡ș🇾

Hi I’m Hudson B. đŸ¶My mom says how you move your body matters and you’ll have a better day at work when you start with ex...
11/11/2025

Hi I’m Hudson B. đŸ¶My mom says how you move your body matters and you’ll have a better day at work when you start with exercise, so why won’t she take me for my W-A-L-K??? Because it’s ’too cold outside.’ đŸ„¶

11/10/2025

Sometimes it’s one of those mornings where you need a little reminder you’re doing ok. Under the grind and hustle, you’re tired. And worried. But you’re not letting anyone know.

So. Hey. You. You’re doing ok. I see you. And it’s ok to pause and take a breath.

11/07/2025

That nagging feeling deep down tells you you’re off balance. The tightness in your chest as you race home, late again, tries to message you. But you ‘don’t have time’ to pay attention to it.

You’re successful by a lot of measures, but the people waiting for you at home don’t seem to care. They’re tired of eating meals without you. Celebrating birthdays that you almost missed because of that meeting that ran late. Instead of apologizing, you lash out, ashamed but defensive of your ‘commitment’ to work above all else. Your gut burns as you storm off.

What you’ve worked so hard for- It’s all slipping through your hands.

What if there was another way? To follow your ambition, without sacrificing your sanity, your relationships, or your health?

Let’s talk. You deserve a life that allows you to embrace the success you’ve worked so hard to create.

11/05/2025

If you have these problems, you might be my perfect client and I want to hear from you:

1. You’re a leading professional who prides yourself on how ambitious and successful you are, but it’s negatively impacting other parts of your life.

2. You have terrible work/life balance. You can’t recall the last time you felt like you had a minute to breathe.

3. Your dedication and intensity benefit you at the work, but it’s starting to hurt your relationships outside of the office.

4. Your stress management is non-existent. There isn’t time to slow down. Now, you’re noticing it’s impacting your sleep, you have brain fog, you constantly have aches and pains, and even digestive problems.

5. You struggle to communicate effectively once you get home- you notice you arrive feeling bitter, resentful, and disconnected- but also feel guilty
.because you can’t show up how you want to.

Your ambition is costing you your connection. But there is another way 😎

Let’s talk about how to -

🏆Achieve daily success without sacrificing your connections

đŸ”„Rebalance yourself throughout your day which will IMPROVE your work performance and decrease your body’s stress responses.

🛑Eliminate the negative impact of your ‘work intensity’ on your home life, allowing you to reconnect with the very people who supported you in getting this far.

You’re one step away from making huge shifts that will not just benefit you professionally, but also invite your friends and family back into your life.

I see you. 👀 Let’s talk.

11/03/2025

High achievers - what are your morning rituals?? They don’t have to be Navy Seal Serious - they can be fun, too!!

Your morning rituals help you stay connected with yourself. They create a sense of peace and inner knowing. A sense of calm. They set your nervous system up for a great day. ☀

Share below one of your morning rituals that makes You
. YOU đŸ˜ŽđŸ”„

Mine starts with CONNECTION đŸ«‚ and COFFEE ☕!

It’s starting my day with Whit, Janai, crew, (and of course, Glam Fam!)

Shout out to all of the behind the scenes people through the years whoses names we’ll never know that make go ‘round.

Address

Meadville, PA
29649

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

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