The Global Exercise Group is an Internet-based exercise education company focused on helping individuals improve their lower-back health using a holistic approach. As a Certified Personal Trainer by the American College of Sports Medicine, he is also our Trainer for Core Stabilization Exercise. Miles successfully managed through almost 20 years of chronic back pain after lower-back surgery from an
athletic injury - balancing daily exercise with the holistic lifestyle principles promoted by our Group. During these two decades through his daily exercise regimen, he mastered the core stabilization exercises instructed in our videos. His personal experience drives his passion to lead the Global Exercise Group to educate and help individuals world-wide suffering from this debilitating condition. Our target audience is individuals whose lower-back health condition has been diagnosed by a licensed health care provider, and have received an exercise regimen tailored to treat their specific condition. We do not promote a "one size fits all" approach to lower-back-health improvement. Our exercise education videos are a high-quality, "at your fingertips" complement to the customized lower-back exercise program created for you by your health care provider.
