Allegheny College Counseling & Personal Development Center

Allegheny College Counseling & Personal Development Center CPDC at Allegheny College provides mental health services for current students through the use of in

Welcome to the Counseling and Personal Development Center (CPDC). We provide free individual and group counseling and psychological services to students in a confidential setting. We encourage the integration of all academic and life experiences that are transformative and meaningful for students. Our vision is to provide mental health services that support the personal, emotional, psychological, social, and academic growth of the students of Allegheny College. Follow us on Twitter

DISCLAIMER: This is an informational site only and is not designed to provide mental health and/or clinical care. If you would like to set up an appointment, please contact CPDC at 814-332-4368. If you have an urgent concern, please contact Public Safety at 814-332-3357, or Meadville Mobile Crisis at 814-724-2732. If this is an emergency, please call 911.
'Liking' and/or interacting on this page does not indicate that you are a client of CPDC.

10/17/2022

Letting go of the past will not make you dull, and it will not turn you into a pushover. Here's how letting go helps us reclaim our power.

10/17/2022

Acting wisely means marrying insight to action. Here’s one approach to help you decide when to act, and when to wait.

Hey Gators! Are you finding yourself struggling with the idea of being Mind-full instead of Mindful? If you answered yes...
10/13/2022

Hey Gators! Are you finding yourself struggling with the idea of being Mind-full instead of Mindful? If you answered yes, then come join the CPDC staff today for an interactive Mindfulness experience. *Rain Location- CPDC Office.

10/05/2022

Jenée Johnson, shares a mindfulness practice that is at the heart of one of our most basic needs: rest and healing.

10/05/2022

When you're stressed, overwhelmed, or distracted, you can regain momentum by resting attention on a single focal point. Explore this 9-minute mindfulness practice to calm a busy mind from Rich Fernandez, CEO of the Search Inside Yourself Leadership Institute.

10/05/2022

With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing.

09/19/2022

Explore this 15-minute guided meditation to open up some space for yourself to sit with what is, rather than what if.

09/06/2022

Explore this loving-kindness practice variation to let go and accept change while cultivating more ease within the unfolding of life.

Hey Gators! Check out the new opportunity to engage mindfully with CPDC staff.
09/01/2022

Hey Gators! Check out the new opportunity to engage mindfully with CPDC staff.

08/30/2022

One of the great things about mindfulness is that it meets you where you are, explains Jason Gant in this simple practice.

Interested in Mindfulness? Check out this awesome 4-7-8 breath meditation brought to us by Mindful.org.
08/30/2022

Interested in Mindfulness? Check out this awesome 4-7-8 breath meditation brought to us by Mindful.org.

Dr. Ni-Cheng Liang, leads us in a breathing meditation to release stagnant air and find calm, helpful for those with chronic lung disease.

Address

549 Park Avenue, Suite 128
Meadville, PA
16335

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(814) 332-4368

Website

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Our Story

Welcome to the Counseling and Personal Development Center (CPDC), we provide free and confidential individual, couples and group counseling, consultation, crisis interventions and personal development to students in a confidential setting. We encourage the integration of all academic and life experiences that are transformative and meaningful for students. Our vision is to provide mental health services that support the personal, emotional, psychological, social, and academic growth of the students of Allegheny College. DISCLAIMER: This is an informational site only and is not designed to provide mental health and/or clinical care. If you would like to set up an appointment, please contact CPDC at 814-332-4368. If you have an urgent concern, please contact Public Safety at 814-332-3357 or Meadville Mobile Crisis at 814-724-2732. If this is an emergency, please call 911. “Liking” and/or interacting on this page does not indicate that you are a client of CPDC.