Mindful Journey Counseling & Consulting LLC

05/01/2026

✨ **We’re Growing! Welcome Kalle Armour to Our Team** ✨

We are excited to introduce Kalle Armour, MA, LPC, as the newest practitioner at Mindful Journey Counseling & Consulting LLC!

Kalle brings a compassionate, client-centered approach to therapy, using an eclectic blend of evidence-based techniques tailored to each individual’s unique needs. Her work incorporates approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and solution-focused therapy, helping clients create meaningful change by shifting thought patterns and building practical skills.

Kalle is passionate about supporting individuals on their journey toward growth, healing, and greater emotional well-being. She strives to create a safe, supportive space where clients feel empowered to explore challenges, build resilience, and move forward with confidence.

Please join us in giving Kalle a warm welcome to the Mindful Journey team—we are so excited to have her! 💙

04/21/2026

We are so excited to welcome a very strong member to our team!

Alexandra Confer is a mental health clinician providing individual therapy services to children, adolescents, and adults. She utilizes evidence-based interventions including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address a range of concerns, including anxiety, behavioral challenges, emotional dysregulation, and life stressors.

Alexandra also integrates Art Therapy and expressive techniques into treatment to support emotional processing and engagement, particularly for clients who benefit from nonverbal forms of expression.

Her clinical experience includes work in crisis residential treatment, school-based settings, and correctional environments, providing services to diverse populations with varying levels of need. She has experience developing treatment plans, behavior modification strategies, and crisis intervention plans.

Alexandra is committed to providing a structured, supportive, and client-centered therapeutic environment focused on skill development, symptom reduction, and improved overall functioning.

Her psychology today profile can be found at: https://www.psychologytoday.com/us/therapists/alexandra-confer-meadville-pa/1737608

03/23/2026

11/10/2025

Explore the transformative power of wellness by visiting our website today. Discover resources and support tailored to guide you on your journey to a fulfilling life.

http://mindfuljourneycc.com

09/03/2025

We’re excited to welcome Michelle Forgione, MS, NCC, LPC to the Mindful Journey team!

Michelle is a Licensed Professional Counselor who is excited to join our team, with years of experience working with kids, teens, adults, and families in many different stages of life. She’s supported people through school challenges, family stress, postpartum transitions, and more!

Her specialties include anxiety treatment, relationship and family issues, parenting support, and maternal mental health. She’s certified in clinical anxiety treatment and has a strong background in both individual and family therapy.

Michelle has lots of experience in various unique mental-health settings which makes her very adaptable and understands what you truly need. She is a compassionate, professional counselor and knows how to show up with the right kind of support.

Michelle is now seeing clients both in person and through telehealth.

If you’ve been thinking about starting therapy, or if you're ready for a fresh start with someone new, Michelle may be a good fit for you.

Momentarily only accepting, Aetna, Optum, Medicare and Highmark Insurances.

Start your Mindful Journey today with Michelle!

How can you schedule with her? Contact our office at: (814)-219-3805 Email: office@mindfuljourneycc.com Or just stop at 902 Market Street Meadville, PA 16335.

More information on https://mindfuljourneycc.com/services

08/07/2025

Some days feel heavier than others and thats okay. 🌿 Those feelings are all apart if the journey.

07/23/2025

Meet Jennifer, the other committed founder behind Mindful Journey Counseling & Consulting!

Jennifer is a Licensed Professional Counselor with more than twenty years of experience in treating mental health. Jennifer holds a Master of Science in Community Counseling from Gannon University and has been helping support individuals and families in need ever since!

She uses a variety of therapeutic approaches in her work, including Cognitive Behavioral Therapy (CBT), mindfulness, play therapy, and Solution-Focused Brief Therapy. Jennifer believes in meeting each client where they are, offering practical tools and compassionate guidance to help them grow and heal.

When she co-founded Mindful Journey Counseling & Consulting, her mission was creating a supportive and welcoming environment where both clients and staff feel supported and valued. She is dedicated to supporting the professional growth of the team and ensuring that therapists feel empowered and cared for in their roles. She believes that when the people behind the operation feel supported, it leads to better care!

Outside of her clinical work, Jennifer goes on many exciting adventures with her two daughters and spoiling her dog, Mac. She finds joy in caring for the many plants that brighten both her home and the office. A true reflection of the nurturing nature she brings to all aspects of her life. Whether she’s supporting her team, working with clients, or caring for her family and friends, Jennifer finds fulfillment in helping others, and seeing the world around her grow!

Jennifer and Melissa make a good team, and it’s a privilege to have their leadership!

Start growing today with Jennifer at Mindful Journey!

How can you schedule with her?

Contact our office at: (814)-219-3805 Email: office@mindfuljouorneycc.com Or just stop at 902 Market Street Meadville, PA 16335.

More information on https://mindfuljourneycc.com/services

07/17/2025

Say hello to Melissa Lewis, one of the passionate founders behind Mindful Journey Counseling & Consulting!

Melissa is a Licensed Professional Counselor and Behavior Specialist that has dedicated over 13 years helping people grow in some of their most difficult moments. She has knowledge from assisting children and families to adults working through depression, anxiety, or grief. She has deep commitment to her practice exhibiting a true connection to her clients, steady care, and a genuine belief in everyone’s ability to grow.

With a master’s in clinical Mental Health Counseling from Edinboro University, Melissa’s expertise is well established. She led a school-based behavioral health program as a Clinical Manager, supporting young students through both individual and group counseling, and developing a strong foundation in behavior-focused care.

But beyond the titles and credentials, Melissa is a mother and a grandmother. Her passion isn’t just in the therapy room it’s in the mission behind Mindful Journey itself. She helped build this space so that others could have a place to feel seen, supported, and never alone in their healing.

Mindful Journey is more than practice. It’s a reflection of Melissa’s heart for this work and we’re so proud to have her lead the way!

Start your Mindful Journey today with Melissa!

How can you schedule with her? Contact our office at: (814)-219-3805 Email: office@mindfuljouorneycc.com Or just stop at 902 Market Street Meadville, PA 16335.

More information on: https://mindfuljourneycc.com/

07/15/2025

Welcome to Mindful Journey Counseling & Consulting
Where your healing and growth truly matter.

What We Offer!
• Individual therapy
• Couples & family counseling
• Group sessions in a warm, supportive setting
• In-person sessions in Meadville
• Convenient telehealth options

Why choose us?
Conveniently located at 902 Market Street, downtown Meadville, our space is warm, welcoming, and professional. Not only that we offer complimentary snacks and drinks as well!

More importantly we do accept both private pay and insurance.

You don’t have to do this alone.
Let’s take the next step—together.

📞 Visit www.mindfuljourneycc.com or call today at 814-219-3800.
Your journey forward starts now, and we are excited to help.

07/14/2025

Meet Liz! The new receptionist at Mindful Journey. Liz will now be the first friendly face you see, welcoming clients, answering questions, and helping keep the office organized and running smoothly.

Outside of work, Liz enjoys, live theater, whether that be in the audience or participating. She loves music and more times than not, you'll hear it playing nearby. She is excited to bring creativity and heart to Mindful Journey by being a helpful and compassionate team member!

07/10/2025

🌱 Reclaim your self-worth with support that truly understands. Come visit us at Mindful Journey, we help you grow, heal, and thrive—because believing in yourself is the first step.