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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Inspired Physical Therapy

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Mechanicsburg, PA
Inspired Physical Therapy

Inspired Physical Therapy is an outpatient physical therapy center.

11/20/2025

Myth: Physical therapy is only for injuries or surgery recovery. ❌ Truth: PT can help with chronic pain, posture, mobility issues, balance concerns, and even athletic performance. At Inspired PT, we build progressive plans that adapt with you, so you can get back to what you love doing pain-free.

11/18/2025

Looking for expert physical therapy in Central Pennsylvania? We’ve got you covered with multiple convenient locations, friendly staff, and a warm, welcoming environment!

11/13/2025

A Parkinson’s Disease diagnosis can feel life-changing but movement is still possible. Physical therapy has been shown to improve quality of life and mobility for individuals with PD.

At Inspired PT, our therapists perform a comprehensive examination to identify your priority impairments and design a functional, personalized rehabilitation program focused on improving overall function and independence.

11/11/2025

Fall is here — with cooler weather and changing routines, it’s a great time to check in on your posture, core strength, and flexibility. Slower, shorter days can lead to more sedentary habits. A few simple mobility or core exercises can help you avoid aches and pains as you adjust.

11/06/2025

Why choose Inspired PT? Because we believe in high-quality care without compromise. Our promise is to deliver top-notch physical therapy that is both effective and accessible. Let’s help you get back to doing the what you love, pain free.

11/04/2025

🏃‍♀️Runners: Don’t Ignore Foot & Ankle Pain

At Inspired PT, we know how much a nagging ankle or foot issue can sideline your miles. That’s why we start with a comprehensive exam to pinpoint the root cause - not just treat the symptom. From there, our rehab plans focus on functional strength, mobility, and biomechanics.

Got Achilles tendonitis, ankle sprain, plantar fasciitis, or general foot pain? Let’s tackle it together!

10/30/2025

Recover Strong After Surgery with Inspired PT

Surgery is only the first step. The real recovery happens in rehab. At Inspired PT, our post-operative programs are designed to restore mobility, strength, and confidence so you can safely return to the activities you love.

We tailor each plan to your specific surgery, progress, and goals — moving you forward when your body is ready, not just when the calendar says so.

10/28/2025

What Is Blood Flow Restriction (BFR) Rehab?

BFR is a proven rehab technique that uses a specialized cuff to safely limit blood flow while you exercise. This helps your muscles work harder so you can build strength using lighter weights.

At Inspired PT, we use BFR to help patients recover faster, protect healing joints, and regain strength safely after injury or surgery.

10/23/2025

Hands-on healing: one of our core tools is manual therapy — joint mobilizations, myofascial release, instrument-assisted soft tissue mobilization, muscle energy techniques, and more.

These techniques help reduce pain, free up motion, and complement your exercise program.

10/21/2025

Did you know pelvic floor dysfunction affects both men and women? At Inspired PT we provide specialized rehabilitation for urinary incontinence, pelvic pain, post-childbirth core issues, and more using manual therapy, biofeedback, modalities, and tailored exercises.

It’s more common than you think, and help is available!

10/16/2025

October is National Physical Therapy Month! A month all about celebrating the power of movement — and the people who make it possible. 💪

At Inspired Physical Therapy, we believe PT is more than just rehab — it’s about helping you reconnect with your body, regain confidence, and rediscover what moves you. Whether you’re recovering from surgery, healing from an injury, or simply striving to move better, our team is here to guide you every step of the way.

10/14/2025

Why Choose Inspired PT?

At Inspired PT, you’re never “just another patient.”

Our one-on-one care model means your therapist listens, evaluates, and creates a personalized plan that evolves with your progress. You get time, attention, and results.

Discover the Inspired PT difference.

Address

1 Legend Lane
Mechanicsburg, PA
17050

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Telephone

+17176207100

Website

http://www.inspiredpt.com/

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