NoMad Massage

01/31/2026

January has been 457 days long... At least that's what it feels like! Here's hoping the groundhog doesn't see his shadow on Monday! Maybe we can distract him with one of our steam eye masks so we get Spring early!

Take a break from the cold, and come experience therapeutic relaxation right here in Downtown Mechanicsburg!

01/26/2026

This snow was a doozy, and now we're all sore because of adulting and having to shovel it away...

But fret not!

now offers Himalayan Salt Stone massage, a perfect mixture of heat, exfoliation, and relaxation that will melt the pain (but not the snow) away!

Book your session now at nomadmassagepa.com

01/20/2026

Working from home and need a break from your break? Contact us and we can bring our Break Time Chair Massage to you!

01/20/2026

When was the last time you checked out our website??

We have some new services and add-ons available now!

Massage services provided by Raffaela Frymark, Licensed Massage Therapist serving Central Pennsylvania.

01/09/2026

Perfection meets imperfection. No filter needed, just like those missing ceiling tiles. We all have lives we portray on social media that we crop, edit, and post to put on a show for others.

Well, here's our little secret that gets cut out of the photos. We're approaching 2026 with open minds, and full transparency.

Pobody's Nerfect. Instead of the external, focus on the internal. Self care and your wellness comes before your image. So listen to your body, and book a session today!


#2026

01/06/2026

New service alert! Need a moment away from your day? Come to for a 15 or 30 minute chair massage. You deserve a break!

Conveniently located in Downtown Mechanicsburg, NoMad Massage offers bodywork services on a flexible schedule. Don't see a time you like? Send us a message and we can fit you in!

01/01/2026

Make 2026 the year of YOU. With everything going on in our schedules, we lose sight of ourselves and get caught up in the chaos. Take the time to unwind, breathe, and remember - self care isn't selfish! You can't pour from an empty cup!

#2026

01/01/2026

May #2026 be the year you shine the brightest. It's the year we learn to refuse to dull our spark. from

11/20/2025

Get ready for some festive fun with a new class coming up!

Join us at The Roaming Roast on December 12th at 6PM for a festive hands-on decorating class with Sugar Anarchy!

We’ll be decorating 3 large vintage ornament–shaped sugar cookies using step-by-step techniques—perfect for gifting (or enjoying yourself 😏).

🎁 What’s Included:
✔ All supplies + pre-baked cookies
✔ Icing, sprinkles, tools & take-home box
✔ Sugar Anarchy gift bag with a hot cocoa bomb, cookie cutters & more!

💲 Tickets: $40
✨ Spots are limited—save yours today! Like super limited!

Bring friends, come solo, sip something cozy, and get into the holiday spirit. 🍪🎄

Get tickets here ->https://www.eventbrite.com/e/holiday-cookie-decorating-class-with-sugar-anarchy-tickets-1974985575020?aff=oddtdtcreator

11/17/2025

The Great Bake Off Is Back Brownies – Cakes – Pies – Cookies – Creative November 30, 2025 | Best Western Premier Harrisburg | 12-4 PM Read More

11/02/2025

Whether it's with us or another studio, your session is all about you! Here at NoMad, we strive for maximum comfortability (mentally and emotionally along with physically), so if that means receiving a massage and watching the football game, then that's what we'll do!

Let us know beforehand and we can have it all set up for you. During NFL season, email us for availability to schedule during your team's game!

10/28/2025

Happy Tuesday from our friend's office in Lewisburg!

As we get deeper into uncertain and stressful times, don't forget to take care of yourself as well.

Not all of us can afford massages, and that's ok!

Whether it's just a couple of deep breaths, or a moment of silence- self care is self care.

Listen to your body, stay hydrated, and ask for help.

You have our permission.

You can't pour from an empty cup.

🩵