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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 1pm Sunday 9am - 1pm

Freebird Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freebird Yoga, Yoga studio, 13 West Main Street, Mechanicsburg, PA.

08/20/2025

ℝ𝕖𝕘𝕚𝕤𝕥𝕣𝕒𝕥𝕚𝕠𝕟 𝕚𝕤 𝕔𝕝𝕠𝕤𝕚𝕟𝕘!

We’re getting SO close to our epic outdoor Peaceful Warrior retreat at River Mountain!!

To ensure all the important details are covered and sweet swag bags are ready, we are closing up registration 𝔸𝕦𝕘𝕦𝕤𝕥 𝟚𝟟𝕥𝕙!

If you wanna join in, nows the time….
We have ✨✌🏼✨ bunks left in our new cabin!

If you have any questions…reach out! More details are on our RETREAT page or email Jessie on our CONTACT page.

08/08/2025

Freebird Yoga Academy’s Spring/Summer Class of 2025 is graduating! [cue the confetti!] 🎉

This a m a z i n g crew has worked so hard and is ready to take the lead. Join them for a very special collaborative flow on their final day of training…

✨𝗔𝘂𝗴. 𝟮𝟰𝘁𝗵 𝗮𝘁 𝟵:𝟭𝟱𝗮𝗺✨

Grab your mats, let’s party! 😎
NOTE: Class is almost full! If you plan on flowing with us - sign up today! If you’ve already claimed a spot and plans change, please cancel on the app so another friend can come out and support 🤍

08/01/2025

Hey hey weekend warriors!

S A T U R D A Y
8am vinyasa w. Gail
9:15am vinyasa w. Mary

S U N D A Y
9:15am slow power w. Mary
10:45am yin w. Heather

meet you on the mat ✌🏼

07/30/2025

NEW Wednesday Night Series:

ADVANCED ASANA w. Gail
In this series, we’ll shift our focus each week to a family of asanas that invite us to dive a little deeper. Together we’ll prepare, practice and explore…

wk 1 - Binds
wk 2 - Balance
wk 3 - Backbends
wk 4 - Master Class! (a little bit of everything)

Everyone is welcome!
Jump in for 1, 2, 3 OR all 4 weeks
Wednesdays @ 6:30pm / Aug 13 - Sept 3

[Reg. class rates apply / Included in memberships]

07/29/2025

A U G U S T @ FB

8/1 • First Friday at Freebird!

8/13 • NEW Series: Advanced Asanas w. Gail

8/24 • FBYA Graduation class!

More details in our August Freebird Happenings email! Not on our email list? Head over to our homepage and subscribe 💌

07/25/2025

It’s Christmas in July!🎄

Grab some goods before heading back to school or stock up for the upcoming seasons…

This weekend ONLY [7/25-7/27] grab some studio gear, sweet reads and/or some smelly good things and take 25% off ☀️🎅🏼

See ya soon ✌🏼
[in studio only, excludes ]

07/21/2025

New dates are up! 📚

Freebird Yoga Academy’s Continuing Education Courses are back this fall! Join us for one, two or bundle up for alllll the learning

Sept 28th | Yoga Anatomy 🫀
Nov 15th | Mindful Sequencing 🌊
Nov 16th | Anchor + Reach 🫶🏼

Ready to grow together? 🌱 Drop a deposit to save your spot, pay your balance the day of learning.
For course descriptions, times and tuition head over to our webpage/app. *Spaces are intentionally limited to maintain course integrity*

[NOTE: moving forward these courses will be offered annually in the fall. So jump in if you’re ready to expand this year!] 📸:

07/18/2025

Kick off Community Day in the Park with calm, connection, and community!

Join us at 10:00 AM for the opening ceremony, then flow into a free yoga session at 10:30 AM led by the amazing Freebird Yoga!

It’s all part of the fun at Community Day — a FREE, family-friendly event happening Saturday, August 2nd from 10–3 at Soldiers & Sailors Memorial Park in Mechanicsburg.

Come for the yoga, stay for the music, food, games, and more! 💛

Special thanks to our top event sponsors:

07/17/2025

Our “Flex + Flow” class is a dynamic and fun workout that blends flexibility, strength, and cardiovascular training into one seamless experience. It combines the fluid movements of yoga, the heart-pumping energy of aerobics, the muscle-sculpting benefits of strength & core training, and conditioning.

Hand weights optional!
Join Heather every Wednesday at 7am 🤘🏼

07/11/2025

Its Friday + there’s a fun filled weekend ahead!

🄲🄻🄰🅂🅂🄴🅂
Fri | 12p Vinyasa
Sa | 8a + 9:15a Vinyasa
Su | 9:15a Slow Power + 10:45a Yin

🅆🄾🅁🄺🅂🄷🄾🄿🅂
Sa | 1:30p Lets Fly Workshop w. Gail
Su | 1:30p Mala Making w. Jessie

⚡️Register today on the app or web!
[Mala Making registration is closed unless you plan to bring your own materials -> Message Jessie]

See you there ✌🏼

07/02/2025

Holiday Weekend Schedule 🇺🇸

Fri | 9am Slow Power w. Jessie
Sa | 9:15am Vinyasa w. Jessie
Su | 9:15am Slow Power w. Jen

Limited classes = limited space!
Save a spot online or the app 🤍

Back to our regular schedule on Monday ✌🏼

Address

13 West Main Street
Mechanicsburg, PA
17055

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+17175755878

Website

http://fbyogastudio.com/

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