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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Fyzical Mechanicsburg - Carlisle Pike

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Fyzical Mechanicsburg - Carlisle Pike

FYZICAL Mechanicsburg is the leader in orthopedic/sports physical therapy and aquatic therapy

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

08/19/2025

Hearing from our patients inspires us every day. Thank you to 𝗚𝗿𝗲𝗴 𝗗 for sharing this feedback with us!

"Tonya was phenomenal! She was so encouraging in helping me improve my balance. I highly recommend seeing her!"

08/15/2025

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂’𝗿𝗲 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆
Grab a pen or open your notes app. Whatever is easier for you. Write down three things you’re grateful for today. Maybe it’s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

08/12/2025

Hearing from our patients inspires us every day. Thank you to 𝗠𝗮𝗿𝗸 𝗩 for sharing this feedback with us!

"I had an excellent experience working with Jose and his team at FYZICAL. Jose combines his extensive experience with a highly personalized approach that makes physical therapy with him both approachable and effective. I recommend FYZICAL to anyone looking for individualized care at a convenient location."

08/08/2025

𝗦𝗲𝘁 𝗮 𝟭𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗧𝗶𝗺𝗲𝗿 𝗮𝗻𝗱 𝗧𝗶𝗱𝘆 𝗢𝗻𝗲 𝗦𝗽𝗮𝗰𝗲
Pick a small space. Set a 15-minute timer. Tidy up until it rings. That’s it. No pressure to clean the whole house. When time’s up, stop. You’ll likely feel lighter, even if it’s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

08/05/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗲𝗻𝗻𝗲𝘁𝗵 𝗦 for sharing this feedback with us!

"I used Fyzical to treat my neck pain that was causing headaches. I have use other PTs in the past to treat this issue with no success. Fyzical knows what they are doing. They listen carefully and adjust the therapy used to ensure the best outcome, which for me was a significant reduction in freqencey and intensity of headaches. The PTs at Fyzical are all excellent, which made me comfortable to let any of them treat me. I have used Fyzical for PT when I had hip and knee replacements. They are consistantly excellent."

08/05/2025

Looking for our next super team member! Currently looking for a physical therapist to join our team:
Find your perfect career fit with FYZICAL, an innovative company that is committed to your growth and success, when you join us at our Mechanicsburg, PA location as our newest Physical Therapist (PT)!

1. Treat every physical therapy patient one-on-one - we do not double book patients and provide 40 minutes to spend with each patient
2. Attend Fyzical continuing education courses to improve your clinical skills (including orthopedic / vestibular certification program)
3. Flexible schedule and opportunity to choose full-time or part-time hours
4. Bonus program available
5. Competitive salary based on experience
6. PTO, health benefits, retirement plan
7. Enjoy working with a diverse patient population - will gear your patient load towards your preferred population - ortho / sports, vestibular, neuro, etc.
8. Management opportunity available
9. Fun, relaxed work environment
10. Sign on bonus!
Call 717-856-8039 for more information!

08/01/2025

𝗗𝗼 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗞𝗶𝗻𝗱 𝗳𝗼𝗿 𝗦𝗼𝗺𝗲𝗼𝗻𝗲, 𝗝𝘂𝘀𝘁 𝗕𝗲𝗰𝗮𝘂𝘀𝗲
You don’t need a reason to be kind. Make someone a cup of tea, let them go ahead of you in line, or send a nice message. Keep it simple. Kindness doesn’t need to be big to matter. You might not see the result, but it still counts.

Often, helping someone else helps you too. A small action can shift your whole day, and maybe someone else’s, too.

07/29/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗲𝗹𝗹𝘆 𝗞 for sharing this feedback with us!

"Over the past year, I’ve worked with PTs Scot and Aubrey following an accident as well as an unrelated surgery. While physical therapy can be challenging, both Scot and Aubrey truly listened to my concerns and pushed me to achieve a full recovery after my serious accident. In addition to traditional therapy, they offered aqua therapy PT, which turned out to be the key to my complete recovery from the accident. We are now making great progress following my total knee replacement surgery. While PT can be painful, I actually look forward to seeing the Fzyical team as they make therapy challenging and fun. I highly recommend Fyzical and their incredible therapy team!"

07/25/2025

𝗦𝗽𝗲𝗻𝗱 𝟮𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗙𝘂𝗻
Reading doesn’t have to be for work or school. Pick something you actually enjoy. A book, article, blog, or anything. Set a timer for 20 minutes. Let yourself read without distractions or the pressure to finish. It’s okay if you stop after that.

This is about giving your brain a break. You might be surprised how refreshed you feel after. Just 20 minutes of quiet can help clear mental noise and reset your focus.

07/22/2025

Hearing from our patients inspires us every day. Thank you to 𝗖𝗼𝗹𝗹𝗲𝗲𝗻 𝗥 for sharing this feedback with us!

"I was referred to FYZICAL Therapy & Balance Centers by my P*P for a new onset balance issue and pressure headaches with tingling and numbness on scalp/face. Tonya did a thorough evaluation and designed a personalized treatment plan to include both exercises and manual hands-on therapy. She evaluated my progress and symptoms at every appointment and tailored that day’s treatment accordingly. Tonya is very knowledgeable! She works with you one-on-one for the duration of each therapy session. I would highly recommend Tonya and FYZICAL Therapy & Balance Center without hesitation."

07/18/2025

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗦𝘂𝗻𝗿𝗶𝘀𝗲 𝗼𝗿 𝗦𝘂𝗻𝘀𝗲𝘁
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.

You don’t need a full routine. Just time to notice where you are, how you feel, and what your body needs.

Address

Mechanicsburg, PA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://www.fyzical.com/mechanicsburg

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