Blue Mountain Acupuncture

10/04/2022

Now is a good time to start cooking with ginger. It has a warming quality, and helps digestion. It can help treat nausea and is safe to treat morning sickness. A simple fresh ginger tea is a delicious way to warm your digestion and calm your queasy stomach.

Fresh ginger in Chinese Pin Yin is called Sheng Jiang. Dried ginger is called Gan Jiang. Both are often used as ingredients is Chinese medicine herbal formulas.

09/22/2022

ADDITIONAL WALK-IN ACUPUNCTURE HOURS, SAT SEPT 24TH 10-12

09/22/2022

ADDITIONAL WALK-IN ACUPUNCTURE HOURS: This Saturday, September 24th , from 10AM-12

09/22/2022

Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.

09/21/2022

09/20/2022

What is Yin Yang? We see this symbol everywhere these days...but do we really understand what it means?

09/20/2022

AUTUMN is the season in Chinese Medicine associated with the Yin organ of the Lung; and it's associated Element, which is Metal. Have you noticed we often get colds in the Autumn?

Baked pears are great for moistening the lungs, and they also boost your immune system. Besides that they are so YUMMY!

Acupuncture can help nourish your Wei Qi and your Yang Qi which will keep your immune system strong over this season.