02/17/2026
Earlier this month I did a workshop at a mental health conference at a church. The topic I chose was "Why can't I get it together?" I aimed to offer solidarity and tools for those of us who struggle with linear tasks, habit forming, and being inundated with constant thoughts. I don't offer diagnostic criteria but instead I use other terms so you can offer your brain acceptance and find how to work with it and not against it. Enjoy.
Video: https://youtu.be/lOlctY3hG-A