Red Head Yoga & Hypnotherapy
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- Red Head Yoga & Hypnotherapy
Mental Health Yoga & Wellness is an online yoga and wellness program offering yoga and wellness for
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1947 Fisher Road
Mechanicsburg, PA
17055
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Our Story
Red Head Yoga is a sole owned disabled veteran/woman owned yoga studio which offers a holistic lifestyle of the practice of yoga. Yoga is not a religion but a chosen lifestyle which includes mind/body alignment through meditation and stretching. Red Head Yoga offers yoga classes, private yoga sessions, and meditation. We specialize in working with individuals with Anxiety, Depression, PTSD, & Stress along with creating a practice for any body big or small.
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