At Home Rehab & Wellness, LLC

08/30/2025

This 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, we pause to honor the dedication, resilience, and hard work of the American workforce.

We, at 𝗔𝘁 𝗛𝗼𝗺𝗲 𝗥𝗲𝗵𝗮𝗯 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀, see these qualities every day—not only in the professionals who keep our communities moving forward, but also in the patients we serve who put in the effort to regain mobility, independence, and confidence.

Labor Day reminds us that 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝘄𝗼𝗿𝗸 𝘁𝗮𝗸𝗲𝘀 𝗺𝗮𝗻𝘆 𝗳𝗼𝗿𝗺𝘀. For some, it’s building, teaching, creating, or caregiving. For others, it’s the work of recovery—practicing that extra repetition, walking a few more steps, or finding new ways to adapt and thrive at home. As mobile physical and occupational therapists, we’re privileged to bring care directly to where life happens—your home—helping you continue the work of living fully and independently.

Today, we 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗼𝗳 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗵𝗮𝗻𝗱𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗵𝗲𝗮𝗿𝘁𝘀. Whether you’re resting, gathering with loved ones, or taking those small but important steps toward your goals, we honor your effort.

𝗛𝗮𝗽𝗽𝘆 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝘁𝗼 𝘆𝗼𝘂!

07/04/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 & 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 – 𝗛𝗮𝗽𝗽𝘆 𝟰𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆 𝗳𝗿𝗼𝗺 𝗔𝘁 𝗛𝗼𝗺𝗲 𝗥𝗲𝗵𝗮𝗯 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀!

As we celebrate this 4th of July, all of us at At Home Rehab & Wellness honor the freedom we enjoy and the brave men and women who fought to make it possible. Independence is something we deeply value—not only as Americans, but in the work we do every day helping our patients regain their independence at home.

Whether it's standing up again after surgery or navigating daily tasks with strength and confidence, we believe every step forward is worth celebrating. This Independence Day, we are reminded that resilience takes many forms—from those who defend our country, to those working hard to reclaim mobility and quality of life.

We are proud to serve our community through mobile physical and occupational therapy, bringing personalized care right to your door. Thank you to our veterans, active-duty service members, and the caregivers who support independence every day.

Wishing you a safe, joyful, and healthy holiday—full of freedom, movement, and gratitude.
Happy 4th of July!

~ 𝗧𝗵𝗲 𝗔𝘁 𝗛𝗼𝗺𝗲 𝗥𝗲𝗵𝗮𝗯 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗧𝗲𝗮𝗺

05/23/2025

𝗪𝗶𝘁𝗵 𝗛𝗼𝗻𝗼𝗿 𝗮𝗻𝗱 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 𝗼𝗻 𝗠𝗲𝗺𝗼𝗿𝗶𝗮𝗹 𝗗𝗮𝘆

As we head into Memorial Day weekend, we pause to honor and remember the brave men and women who have served and sacrificed for our country. It is a day to reflect on the courage, dedication, and selflessness of those who gave their lives to protect our freedoms.

At Home Rehab & Wellness stands in gratitude for all who have served. As a mobile therapy company, we often work with veterans and their families, and we are humbled by their strength and resilience. Their service reminds us of the importance of care, compassion, and community.

While Memorial Day marks the unofficial start of summer, we encourage everyone to take a moment to remember its true meaning. Whether it's a quiet moment of reflection, visiting a memorial, or sharing stories with loved ones, honoring those who served is a powerful way to keep their legacy alive.

From all of us at At Home Rehab & Wellness — we thank our heroes and their families. Your sacrifice will never be forgotten.

05/19/2025

As summer approaches, there's no better time to get moving & embrace the benefits of physical activity—especially when it comes to healthy aging. Whether you're enjoying a walk in the park, tending to your garden, or swimming with the grandkids, staying active supports strength, balance, flexibility, & mental well-being at any stage of life.

But how exactly does exercise help as we age? Regular movement, along with a healthy diet, can reduce the risk of chronic conditions like heart disease, diabetes, & arthritis. It improves energy levels, sleep quality, & even mood. Most importantly, it helps preserve independence by supporting everyday tasks like bathing, cooking, & safe mobility.

This is where Physical Therapy (PT) & Occupational Therapy (OT) come in. PT helps improve strength, balance, & mobility to prevent falls & keep you confidently on your feet. OT focuses on helping you do the things you love—whether that’s gardening, golfing, traveling, or simply dressing—safely & with greater ease.

With summer here, PTs & OTs can tailor a plan to your goals & environment, helping you stay active outdoors while managing heat, hydration, & fatigue. Aging well isn’t about doing less—it’s about doing what matters most, confidently & safely.

Let’s make this summer your season of strength, independence, & joy through movement!!

*𝗡𝗼𝘁𝗲: Insurance has limitations to what is covered (ie.activities of daily living), but we offer private pay to remove any barriers! Call us today!

04/13/2025

Celebrating 𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵: Empowering Lives Through Meaningful Activities

𝗔𝗽𝗿𝗶𝗹 𝗶𝘀 𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵 —a time to recognize the incredible work of occupational therapy (OT) professionals and the positive impact they make every day. Occupational therapy helps people of all ages participate in the activities they want and need to do, through the therapeutic use of everyday tasks.

Whether recovering from injury, living with a disability, or facing mental health challenges, OT focuses on what matters most to each individual. Therapists work with clients to build or regain skills for daily life—everything from getting dressed and cooking to returning to work or school.

OTs are problem-solvers, educators, and advocates. They help improve fine motor skills, coordination, cognitive function, sensory integration, and emotional well-being. They design customized interventions that support independence and quality of life.

This month, we honor occupational therapists and occupational therapy assistants for their dedication, creativity, and compassion. Their work empowers people to live fuller, more meaningful lives.

We are so blessed & thankful to highlight the amazing skills & compassion of our OT staff at At Home Rehab & Wellness!
Thank you Kimberly Tanish, OT and Samantha Dougherty, COTA! ❤️
They use their hearts and talents with our clients to make a real & meaningful difference in each life they touch!

03/21/2025

Spring Into Better Health: 𝗧𝗵𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗣𝗧 & 𝗢𝗧 𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀

Spring 🌸 is the perfect time to refresh your health and mobility!
As the weather warms up, it’s easier—and more enjoyable—to stay active, but it’s also important to move safely. Physical and occupational therapy services can help seniors regain strength, improve balance, and prevent falls, ensuring they stay independent and active all season long.

Physical therapy (PT) focuses on building strength, flexibility, & coordination, helping seniors safely enjoy walks, gardening, & outdoor activities. Whether recovering from an injury or managing chronic pain, PT provides personalized exercises to enhance mobility & prevent falls.

Occupational therapy (OT) helps seniors adapt daily activities for greater ease & independence. From safely navigating home environments to improving hand strength for gardening or cooking, OT ensures seniors can continue doing what they love.

This spring, embrace movement, prevent injuries, & refresh your health with PT and OT! Looking to stay active & independent?

We, At Home Rehab & Wellness, provide medically necessary services covered by insurance to help with essential daily activities, but we also offer Private Pay therapy services for those "extra, fun" things you want to do, but may not be covered by insurance!

Contact us ☎️ today to see how therapy can help you bloom this season! 🌸🌿
Call phone # 717-275-0090 or email: drmichele@athomerehabpa.com

03/02/2025

We are actively looking to hire a PTA asap in the Mechanicsburg area.

Must be comfortable/experienced with home visits - we do outpatient in the home with one on one treatment.

We offer flexible hours & a great work environment!
Please reach out or refer anyone you may know that could be a good fit!

02/14/2025

Valentine’s Day & Therapy: Show Your Body Some Love 😍

Valentine’s Day isn’t just about chocolates and flowers—it’s also a great time to show some love to your body!

Whether you're recovering from an injury or working toward better mobility, physical and occupational therapy can help you move and feel your best.

Just like relationships, progress in therapy takes patience, consistency, and care. Physical therapy may include strengthening exercises, balance training, and mobility work to help you stay independent and confident in daily activities.

Occupational therapy focuses on making everyday tasks easier and adapting your environment for success.

This Valentine’s Day, give yourself the gift of movement. Try simple exercises, stretch to relieve tension, or practice deep breathing for relaxation. If you have a therapy routine, stick with it—your future self will thank you!

If you know someone in therapy, a little encouragement can go a long way. A kind word, a motivational note, or even offering a helping hand can make a big difference.

And If you are struggling in some area that is affecting your health, independence, or well-being, reach out to us today! Our PT & OT staff are here for you!

Take care of your body—it’s the only one you’ve got.

Happy Valentine’s Day! ❤️

12/30/2024

*𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 & 𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆*

As we enter the new year, many of us set goals to improve our health. While common resolutions like losing weight or exercising more are popular, incorporating physical & occupational therapy into your routine can provide lasting benefits.

*𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆* focuses on improving mobility, strength, & overall movement. It’s not just for injury recovery—it’s a proactive approach to prevent future issues. A personalized plan created with a physical therapist can address the root causes of impairment & help reduce the risk of injuries through strength training, flexibility exercises, & better body mechanics.

*𝗢𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆* helps you regain the ability to perform daily activities, whether it’s managing household tasks or returning to work. OT is especially helpful for individuals recovering from injuries or dealing with ongoing/chronic conditions like arthritis or neurological disorders. OT focuses on fine motor skills, cognitive function, & using assistive devices to help you live independently & improve your quality of life.

By combining physical & occupational therapy, you address both strength & functionality, supporting an active, independent lifestyle.

𝗦𝘁𝗮𝗿𝘁 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝘀𝘁𝗿𝗼𝗻𝗴 𝗯𝘆 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗣𝗧 & 𝗢𝗧 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗺𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗽𝗿𝗼𝘀𝗽𝗲𝗿!

12/22/2024

We wish you a blessed and wonderful Christmas season!
For anyone struggling this season our prayers are with you...
Your Word exclaims that You are near the brokenhearted and that You save those crushed in spirit (Psalm 34:18). Please be near all who are hurting, Jesus.
Provide comfort as only You can. Help the hurting grasp the breadth, length, depth, and height of Your love. Wrap them with Your presence (Ephesians 3:18).

11/28/2024

11/11/2024

At Home Rehab & Wellness appreciates our Veterans!