Old Towne Counseling Services, LLC

Old Towne Counseling Services, LLC Old Towne Counseling Services is mental health counseling practice located in Mechanicsville and Kin

04/10/2026

Sometimes getting through the week is more than enough.
If no one told you today—
you made it through, and that counts😁

04/09/2026

Old Towne Counseling is proud to support Camden and his commitment to giving back to the community.
As Mental Health Awareness Month approaches, this initiative aims to raise awareness and expand access to mental health support for youth—especially among student-athletes, while remaining inclusive to all.

Through this partnership, proceeds from each shirt will go toward a youth mental health grant fund, helping provide resources and services to those in need.

If you’d like to support this mission, shirts are available for purchase.
Venmo: -Cowles38
(Please include size and preferred color—gray or black)

Together, we can continue to remind those around us that they are not alone. 💚

04/06/2026

Here are some common thoughts and misconceptions about therapy—and what our therapists have to say about them 💭
You don’t have to have it all figured out before reaching out.
If you’ve been thinking about starting, our therapists are here to support you every step of the way

04/01/2026

Sometimes the biggest April Fools joke is what we tell ourselves.
That we’re fine.
That we’ll deal with it later.
That we just need to push through.
Maybe it’s time to be a little more honest with yourself🫶

04/01/2026

April is here 🌸
A new season, a gentle reminder—growth doesn’t have to be rushed. 🌸

03/26/2026

You don’t have to have it all together before the month ends.
Just taking a moment to check in is enough.🧘‍♀️🧘

Changes can be hard for our children. OTYC's Change Helps Us Grow group is for ages 8-11 who may be experiencing change....
03/26/2026

Changes can be hard for our children.

OTYC's Change Helps Us Grow group is for ages 8-11 who may be experiencing change.
Changes are different for everyone: parents divorcing, moving, a new sibling, a new friend group, grandparents or a loved moves away - there are so many life changes that can impact our children.

If you are interested please email vmeynard@otcounseling.com

Take a minute to read about our upcoming PARENT workshop. We would love to have you attend.
03/25/2026

Take a minute to read about our upcoming PARENT workshop.

We would love to have you attend.

03/17/2026

You don’t need luck to take care of your mental health🍀. Start with small steps—take a break, check in with yourself, and give your mind time to reset. Those little moments of care add up.

Kathryn Coats is one of our Psychiatric Mental Health Nurse Practitioners. Kathryn is passionate about working with chi...
03/14/2026

Kathryn Coats is one of our Psychiatric Mental Health Nurse Practitioners. Kathryn is passionate about working with children and adolescents. She works with adults also.

Her young clients will find her office very fun and inviting as she has a children's table and many fun toys to help her young clients feel comfortable.

Kathryn has been a PMHNP since 2019 and is knowledgeable, approachable and a great listener.

In her off time she loves spending time with her family, adorable dog and looks forward to her next travel adventure.

03/10/2026

Starting therapy is easier than you think. 🤍

Call our office or visit our website and click “Request an Appointment.” We’ll guide you from there.

You don’t have to figure it out alone.

Wendy Hunter, PMHNP is one of our prescribers. Wendy has had a long career as a nurse and enjoyed teaching at the colle...
03/07/2026

Wendy Hunter, PMHNP is one of our prescribers.

Wendy has had a long career as a nurse and enjoyed teaching at the college level for several years.

Wendy works with all ages. Her joyful smile warms our hallways daily and her clients often comment on Wendy's warm personality and her eagerness to create a plan with you!

To schedule an appointment with Wendy call 804 398 401.

www.otcounseling.com

Address

7489 Right Flank Road Suite 330
Mechanicsville, VA
23116

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+18043988401

Website

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