Old Towne Counseling Services, LLC

Old Towne Counseling Services, LLC Old Towne Counseling Services is mental health counseling practice located in Mechanicsville and Kin

As October comes to a close, take a moment to pause and reset.This short checklist helps you clear mental clutter, refle...
10/30/2025

As October comes to a close, take a moment to pause and reset.
This short checklist helps you clear mental clutter, reflect on growth, and prepare for a peaceful start to November. 🍂🧘‍♀️

10/29/2025

Happy National Cat Day! 🐱 Our staff’s furry friends remind us of the importance of rest, presence, and unconditional comfort — lessons we can all carry into caring for ourselves and others. 💛

Mondays can be tough — take a breath and remind yourself you’ve got this. 💖Here are 6 coping statements to help you mana...
10/27/2025

Mondays can be tough — take a breath and remind yourself you’ve got this. 💖
Here are 6 coping statements to help you manage stressful moments and start your week with a calmer mindset. 🧘‍♀️

10/23/2025

Hey, it’s okay… 🍁You’ve made it this far — just one more day until the weekend. Take a deep breath, sip your coffee, and give yourself credit for getting through the week. ☕️ At Old Towne Counseling, we’re here to remind you: your well-being matters.

Some nights feel heavier than others — that’s okay. Your light is still here, and so are we. 🎃Even when it’s hard to see...
10/20/2025

Some nights feel heavier than others — that’s okay. Your light is still here, and so are we. 🎃Even when it’s hard to see, it continues to shine, reaching those who need it most. If you ever need a little extra support, we’re here to listen. Call us at (804) 398-8401 or visit www.otcounseling.com to schedule an appointment.

We have openings..... for appointments with our therapists, PMHNPs for medication management and with our Psychologist f...
10/18/2025

We have openings..... for appointments with our therapists, PMHNPs for medication management and with our Psychologist for Psychological testing.

Give us a call if we can help!

🎃 We’re all set up at the Harvest Festival on Main Street in Bowling Green, VA! 🍁 Come by and see us (and so many other ...
10/18/2025

🎃 We’re all set up at the Harvest Festival on Main Street in Bowling Green, VA! 🍁 Come by and see us (and so many other amazing local vendors) today from 9–4! Come by, say hi, and enjoy the fall fun!

We all have different moods — and that’s okay. 🧡As the weekend rolls in, whether you’re feeling like a happy pumpkin 🎃 o...
10/17/2025

We all have different moods — and that’s okay. 🧡
As the weekend rolls in, whether you’re feeling like a happy pumpkin 🎃 or a tired ghost 👻, every version of you deserves rest, care, and kindness. ✨ 🍂

10/16/2025

In honor of OCD Awareness Week, we’re shining a light on what OCD really is, sharing important facts, and highlighting ways support and treatment can help. 🩵 You’re not alone—awareness is the first step toward understanding and healing.

Please help us welcome Danielle Valenti, LPC to our team. Danielle works with most mental health concerns but has a spec...
10/15/2025

Please help us welcome Danielle Valenti, LPC to our team.

Danielle works with most mental health concerns but has a special interest and knowledge in working with athletes and performers, public speakers of all ages.

If you are looking with help for your performance, injury recovery, confidence or mindset - Danielle is your person.

To schedule an appointment please call 804 398 8401 or take a look at our website at otcounseling.com

When your mind starts to spiral, grounding helps you pause and come back to the here and now. The 5-4-3-2-1 method engag...
10/14/2025

When your mind starts to spiral, grounding helps you pause and come back to the here and now. The 5-4-3-2-1 method engages your senses to reduce anxiety and overwhelm. Take a moment to slow down and notice the cozy sights, sounds, and scents of fall around you. ☕️🦉

Join us today for Walkerton Day! 💙The Old Towne Counseling team is here sharing mental health resources, smiles, and goo...
10/11/2025

Join us today for Walkerton Day! 💙
The Old Towne Counseling team is here sharing mental health resources, smiles, and good vibes. Come say hi!
📍 2940 Walkerton Landing Road, Walkerton, VA 23177 | 🕛 Starts at 12 PM

Address

7489 Right Flank Road Suite 330
Mechanicsville, VA
23116

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+18043988401

Website

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