Essential Wellness

Essential Wellness Your Pain Relief Specialist and Functional Medicine Nutrition support. Live better naturally! Hot stones or warm bamboo and hot towels are also included.

Our mission is to help you live better naturally through our services and education. Essential Wellness provides therapeutic massage and reflexology for our clients that are seeking to add this beneficial treatment to their wellness plan. Each session is custom-tailored to help you reach your wellness goals and relieve discomfort from headaches, stress, anxiety, pain, tension, or injury. Shelly has been a licensed massage therapist for 18 years and offers a unique combination of multiple modalities to meet individual client needs. DoTerra essential oils are included in each treatment at no added charge. All lotions, creams, and butters are non-toxic and organic. If we are not willing to ingest it, we will not put it on your skin. Your skin is your largest organ and everything gets absorbed. Linens are washed in nontoxic, scent-free detergent. Other wellness services available include ionic foot baths and nutritional therapy. Functional medicine nutrition can help you lose weight, control or reverse metabolic syndrome/type 2 diabetes, manage an autoimmune disease, improve mental health, and reduce anxiety. Do you need more energy, wellness, and vitality! Do you want to improve digestion, sleep well and peacefully, function with a clear mind, and improve your immunity? Schedule a discovery session

Are you ready to invest in your health? Please see our website and online scheduler for the service menu and price list. We have a full range of services to fit every budget as we believe that everyone should have access to healing, positive touch. Our Therapists

Shelly Daugherty, MS Human Nutrition and Functional Medicine, BS, LMBT, Certified AromaTouch Practitioner
VA Lic #0019016618

Have you heard of microdosing? My last functional medicine/nutrition conference dove into this!! Great results and posi...
03/11/2024

Have you heard of microdosing? My last functional medicine/nutrition conference dove into this!! Great results and positive outlook for the future!!

ADHD in adulthood is often overlooked, which negatively affects the individual’s well-being. First-line pharmacological interventions are effective in…

10/01/2023

I heard someone say that fasting for any reason other than spiritual is “just stupid”!

Nutritional/medical fasting is a powerful intervention for many disease processes. As a functional medical nutrition practitioner, I frequently have to field these mindsets.

There’s nothing stupid about cancer patients getting through chemo with less nausea and vomiting.

There’s nothing stupid about increasing insulin sensitivity and reversing type 2 diabetes.

There’s nothing stupid about reversing autoimmune symptoms.

There’s nothing stupid about relieving depression and anxiety.

There’s nothing stupid about decreasing inflammation and giving Lyme disease patients relief.

There’s nothing stupid about losing weight, decreasing blood pressure, and improving your metabolic health.

When we fast, whether for spiritual or medical reasons, the process tends to uncover a lot of things, emotional and spiritual. WHAT IF…..a nutritional/ medical fast led someone to some spiritual questions and that patient encountered God??

Would you be interested in a group fast, spiritual or medical? Watch for a link. We will grow and heal together! Bless!!

⬇️ for links to research on fasting!

08/28/2023

Making the switch to glass and stainless in your kitchen can make a big difference.

If you buy convenience foods, put them into a glass or ceramic container and heat in the oven or stovetop.

You can join us for our virtual event! Looking forward to “seeing” you there!
05/10/2023

You can join us for our virtual event! Looking forward to “seeing” you there!

South Carolina May 2023 events!
05/09/2023

South Carolina May 2023 events!

Address

7277 Hanover Green Dr., Suite G3
Mechanicsville, VA
23111

Opening Hours

Tuesday 9am - 1pm
Wednesday 1:30pm - 9pm
Friday 9am - 3pm

Telephone

+18045315040

Website

http://mydoterra.com/sdaugherty, https://pocketsuite.io/book/shelly-daugherty

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