
04/22/2025
🌍 Happy Earth Day from Vitalize Functional Medicine! 🌱
Today, we celebrate this beautiful planet we call home—and also shine a light on something less beautiful… microplastics.
🧪 What are microplastics?
They’re tiny plastic particles found in everything from water bottles to synthetic clothing—and they're showing up in our oceans, our food supply, and yes... even our bodies.
😬 Why does it matter for your health?
Microplastics often carry endocrine disrupting chemicals (EDCs) like BPA and phthalates. These can interfere with your hormones—especially estrogen, testosterone, and thyroid function.
🔁 EDCs bind to hormone receptors and send confusing signals, potentially leading to:
Hormone imbalances
Fertility issues
Thyroid dysfunction
Weight gain
Mood disorders
💡What can you do?
🌿 Choose glass or stainless steel over plastic
🧼 Use natural skincare & cleaning products
👕 Wash synthetic fabrics less often (use a microplastic filter if you can!)
💧 Filter your drinking water
🌱 Support companies that reduce plastic use
This Earth Day, protect your planet 🌎 and your hormones 🦋—because the health of the Earth and your body are deeply connected.
With love,
Vitalize Functional Medicine
www.vitalizefunctionalmedicine.com | 804.277.9045